@resourcesforlife The other advantage of cycling is that because it takes the weight off the joints it is possible to do it for a much longer period of time. Even though you burn less calories per mile compared to walking because you can cycle for much longer period the total calorie burn ends up being significantly higher.
Comment removed
BlueAvantiGuy 1 year ago
@BlueAvantiGuy -- Thanks for taking time to watch and comment.
resourcesforlife 1 year ago
@resourcesforlife The other advantage of cycling is that because it takes the weight off the joints it is possible to do it for a much longer period of time. Even though you burn less calories per mile compared to walking because you can cycle for much longer period the total calorie burn ends up being significantly higher.
BlueAvantiGuy 1 year ago