Could you perform this but only use one arm at a time and stand as if you were in a boxing stance?
GigityGigity90 2 months ago
@madsprings
Yes, this set up is risky. I would recommend placing the barbell in a car tire or in the corner of a wall for a better pivot point. At the time of this video I didn't have any tires and as you can see the gym was very cluttered.
TheIronAthElite 1 year ago
@TheIronAthElite thanks for the car tire tip.. i have a set up similar to this in my basement and an old car tire i use for other stuff...
ubermensch818 10 months ago
@gutterdweller
not significantly, i would alternate hand placement every set.
@TheIronAthElite what is the song used in this video?
zkyggen 3 months ago
@zkyggen
Metallica - Wherever I May Roam
TheIronAthElite 3 months ago
Could you perform this but only use one arm at a time and stand as if you were in a boxing stance?
GigityGigity90 2 months ago
@madsprings
Yes, this set up is risky. I would recommend placing the barbell in a car tire or in the corner of a wall for a better pivot point. At the time of this video I didn't have any tires and as you can see the gym was very cluttered.
TheIronAthElite 1 year ago
@TheIronAthElite thanks for the car tire tip.. i have a set up similar to this in my basement and an old car tire i use for other stuff...
ubermensch818 10 months ago
@gutterdweller
not significantly, i would alternate hand placement every set.
TheIronAthElite 1 year ago
@TheIronAthElite what is the song used in this video?
zkyggen 3 months ago
@zkyggen
Metallica - Wherever I May Roam
TheIronAthElite 3 months ago