iv watched so many video's on anxiety and this is the best one I have found Im 15 and I was diagnosed with anxiety when i was about 13 and this is the most honest video iv watched on anxiety
well sir, listening to you was hitting close to home. i had my first panic attack 39 years ago, while i was toking. now not a day goes by that i don't feel depressed or have anxiety,or a case of doom and gloom. your right it is good to hear a guy talk about it, i had a little cry and felt bettter after listening to you. thanks for being out there my friend. be nice to sit in a coffee shop with someone just like us and talk, that wpould help for sure.
I just wanted to say thank you for sharing your videos they have helped me so much with dealing with my anxiety. I recently missed my grandmothers funeral because I had an anxiety attack so bad it made me ill and i couldn't make it . I would often need to go to the store and found myself turning around because I would have attacks and like you I would self medicate with alcohol but your videos have inspired me to seek help and realize I'm not alone so thank you so much for sharing on your videos
You bring comfort to fellow sufferers. I feel alone at times and have been in denial for years with social phobia and now i think i've got GAD. I suffer insomnia, depression and now my body is feeling so weird like i'm vibrating and fear grips my stomach. I am so frightened by this new symptom. So i have a new set of problems. Seeing my GP tomorrow. God bless you.
@liquidplastic62 I hope your visit to the GP went well, I have had similar experiences and I know first hand about denial and social phobia, I used to hide behind a wall of lies hide an `inadequacy` that didn't exist. It was insomnia that led to my diagnosis with GAD. three 24 hour periods of no sleep was pretty surreal, and for some reason I decided to watch Fight Club...not the most reassuring thing for an insomniac to watch lol.
iv had pains in my head every singe day for nearly 2 year from when i wake up to when i go to sleep i feel i can never relax and be myself it feels like im constently kidding on to myself because im not dealing with my emotions im fighting my emations i no im doing this but i always end up back into the same way of thinking (by the way never mind this stupid youtube name iv been off drugs 2 year) i feel alot of things this guy feels awell man im fucking sick of it
I was nearly crying at the end of this because everything you spoke about i thought i was the only one going through it - i thank you from the bottom of my heart
i suffer from bad anxiety..im 26 now and it him me when i was like 17. Just laying in bed trying to sleep and my heart just started pounding..clammy hands..ect. It got to the point where i couldnt even be around my family..i was so uncomfortable..always on edge..no sleep..i still dont sleep..i couldnt even build up the courage to see a doctor. I still suffer today and now..i have seen a couple doctors..but my anxiety is still there..and its kicking my ass.
you're doin everything RIGHT first of all! =) i just put up my first video today about my anxiety disorder. i believe connecting to those who have the same problem as you is a great step to take in getting better. i'm going to see a psychiatrist on wednesday and figure out EXACTLY what i have to do to get better...he's supposed to be good, so i hope he is able to help me. good luck to you! and keep postin!
I've been self medicating for 18 years, not heavily- just to regulate myself, about 3 years ago I discovered why. Great GAD videos, one of few, great work. Knowledge, Understanding, and Patience works for me... sometimes.
Yeah, I do "ruminate" as you state takeo7228 it's really hard not to. I have a special case I think cause I have never been married, still live at home with my parents, no steady job, it's hard to put to words what I myself have done to be at this stage in life and blame it on G.A.D. not getting the help I should have gotten when I was younger maybe I would be married and have a family of my own. I do have mental illness on both sides of the family. But none if known with this only my sister.
"You are not alone" is the most comforting words sometimes for ME to hear. I don't know about the rest of ya'll but it soothes me to a point. But this G.A.D. is bad, I rather have a physical aliment than this.This is physical you are stopped dead in your tracks, can't move, function, etc. I was the one that sought help years ago, and under-diagnosed as you said. I have had this all my life also. I realize I have missed so much and regret it due to this illness. Continued success in these videos.
I was dealing with attacks at least 10 times a day and they were getting worse every year until about a year ago I ended them in about 1 or 2 months. My attacks were caused by ruminating or basically continually thinking about something over and over again. It was almost an addiction. A therapist told me to try and control this. I was desperate and made the commitment and it worked. I am curious if any of you ruminate excessively? Also...I still live with distracting thoughts
ruminate? ive never heard of that word but i have suspected that my repeated negative thoughts have contributed to my anxiety, i also talk to myself out loud a lot when no one else is around, often negative things, downer stuff...ya know...but i wouldnt be surprised if that has contributed greatly to my GAD, wow thanks for that insight
I am always blown away that anyone has even bothered to watch my videos. Much less take the time to comment on them. I thank you from the bottom of my heart. Praise from a fellow sufferer is the higest praise that can be had. "I boast in my suffering" if what I have been through can help even one person I am proud.
I'm reading a book called A Guide To Rational Living by psych Albert Ellis. I realize it's just a book, but I am reading it with the attitude that I am going to overcome "this".
I have not heard of Mr. Ellis, but now that you have brought him to my attention I will certainly check out his book. I believe in using any tool to battle, as you said "this". We should continue to try any source we can find to help give us the edge. Yours is the proper attitude, that we all should have. That we will overcome this foe we battle. It can be beaten. We can win. And never give up. Thank you for your comment Drummer. Hang in, keep the faith, and I wish you the best of luck!
iv watched so many video's on anxiety and this is the best one I have found Im 15 and I was diagnosed with anxiety when i was about 13 and this is the most honest video iv watched on anxiety
drMorley200 5 days ago
god bless you man, i no how you feel
MrFollowingjesus 1 month ago
thanks you for your straightforwardness, it's much appreciated
Palasekan 2 months ago
well sir, listening to you was hitting close to home. i had my first panic attack 39 years ago, while i was toking. now not a day goes by that i don't feel depressed or have anxiety,or a case of doom and gloom. your right it is good to hear a guy talk about it, i had a little cry and felt bettter after listening to you. thanks for being out there my friend. be nice to sit in a coffee shop with someone just like us and talk, that wpould help for sure.
Reservoir1951 3 months ago
Panic Away - How to Stop Panic Attacks and General Anxiety Fast
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stripthatfatweightlo 5 months ago
Thank you for making and posting this video.
morninggrounds 6 months ago
I just wanted to say thank you for sharing your videos they have helped me so much with dealing with my anxiety. I recently missed my grandmothers funeral because I had an anxiety attack so bad it made me ill and i couldn't make it . I would often need to go to the store and found myself turning around because I would have attacks and like you I would self medicate with alcohol but your videos have inspired me to seek help and realize I'm not alone so thank you so much for sharing on your videos
Hunkerbunker346 7 months ago
wwwinformovercom
hpdani77 8 months ago
Thank you , what a lovely , generous thing you've done.
Reosprey 9 months ago
You bring comfort to fellow sufferers. I feel alone at times and have been in denial for years with social phobia and now i think i've got GAD. I suffer insomnia, depression and now my body is feeling so weird like i'm vibrating and fear grips my stomach. I am so frightened by this new symptom. So i have a new set of problems. Seeing my GP tomorrow. God bless you.
liquidplastic62 1 year ago
@liquidplastic62 I hope your visit to the GP went well, I have had similar experiences and I know first hand about denial and social phobia, I used to hide behind a wall of lies hide an `inadequacy` that didn't exist. It was insomnia that led to my diagnosis with GAD. three 24 hour periods of no sleep was pretty surreal, and for some reason I decided to watch Fight Club...not the most reassuring thing for an insomniac to watch lol.
EbsNhexz 1 year ago
iv had pains in my head every singe day for nearly 2 year from when i wake up to when i go to sleep i feel i can never relax and be myself it feels like im constently kidding on to myself because im not dealing with my emotions im fighting my emations i no im doing this but i always end up back into the same way of thinking (by the way never mind this stupid youtube name iv been off drugs 2 year) i feel alot of things this guy feels awell man im fucking sick of it
chrislovespillz 1 year ago
I was nearly crying at the end of this because everything you spoke about i thought i was the only one going through it - i thank you from the bottom of my heart
RumbleGuts2112 1 year ago
i suffer from bad anxiety..im 26 now and it him me when i was like 17. Just laying in bed trying to sleep and my heart just started pounding..clammy hands..ect. It got to the point where i couldnt even be around my family..i was so uncomfortable..always on edge..no sleep..i still dont sleep..i couldnt even build up the courage to see a doctor. I still suffer today and now..i have seen a couple doctors..but my anxiety is still there..and its kicking my ass.
fold2me 1 year ago
every thing you said is right on
8cameltoes 1 year ago
Where are your from worldpar?
stainedglasspixie 2 years ago
you're doin everything RIGHT first of all! =) i just put up my first video today about my anxiety disorder. i believe connecting to those who have the same problem as you is a great step to take in getting better. i'm going to see a psychiatrist on wednesday and figure out EXACTLY what i have to do to get better...he's supposed to be good, so i hope he is able to help me. good luck to you! and keep postin!
BlinkinFirefly 2 years ago
Thank you so much for your honesty about G.A.D. Hearing you has given me hope.
vainbadkitty 2 years ago
I've been self medicating for 18 years, not heavily- just to regulate myself, about 3 years ago I discovered why. Great GAD videos, one of few, great work. Knowledge, Understanding, and Patience works for me... sometimes.
seruslymental 2 years ago
This video has helped me so much, when i first got anxiety i used also drink beer to hide from it. i know what your saying.
dave24ie 2 years ago
Yeah, I do "ruminate" as you state takeo7228 it's really hard not to. I have a special case I think cause I have never been married, still live at home with my parents, no steady job, it's hard to put to words what I myself have done to be at this stage in life and blame it on G.A.D. not getting the help I should have gotten when I was younger maybe I would be married and have a family of my own. I do have mental illness on both sides of the family. But none if known with this only my sister.
countryangelheart 2 years ago
"You are not alone" is the most comforting words sometimes for ME to hear. I don't know about the rest of ya'll but it soothes me to a point. But this G.A.D. is bad, I rather have a physical aliment than this.This is physical you are stopped dead in your tracks, can't move, function, etc. I was the one that sought help years ago, and under-diagnosed as you said. I have had this all my life also. I realize I have missed so much and regret it due to this illness. Continued success in these videos.
countryangelheart 2 years ago
I was dealing with attacks at least 10 times a day and they were getting worse every year until about a year ago I ended them in about 1 or 2 months. My attacks were caused by ruminating or basically continually thinking about something over and over again. It was almost an addiction. A therapist told me to try and control this. I was desperate and made the commitment and it worked. I am curious if any of you ruminate excessively? Also...I still live with distracting thoughts
takeo7228 2 years ago
ruminate? ive never heard of that word but i have suspected that my repeated negative thoughts have contributed to my anxiety, i also talk to myself out loud a lot when no one else is around, often negative things, downer stuff...ya know...but i wouldnt be surprised if that has contributed greatly to my GAD, wow thanks for that insight
BlinkinFirefly 2 years ago
I really appreciate your warmth, insight, honesty and down to earth understanding.
You seem to be a kind, caring and likable person with a good soul and eyes that have found wisdom in great suffering.
As an average American man, you speak directly to me and your videos are very helpful for me in understanding my own GAD disorder.
I think ultimately, as you may have found, whatever the material cause may be, this suffering is Gods mercy so that we may turn to Him.
Thanks again
laxsminarayana 2 years ago
I am always blown away that anyone has even bothered to watch my videos. Much less take the time to comment on them. I thank you from the bottom of my heart. Praise from a fellow sufferer is the higest praise that can be had. "I boast in my suffering" if what I have been through can help even one person I am proud.
Again thank you,
worldpar
worldpar 2 years ago
another good one for anyone with this disorder
lucinthesky111 2 years ago
Thank you for your comment "Luci" as always your input is greatly respected.
Worldpar
worldpar 2 years ago
Like my dad, and again you are right about the drugs. Anything to calm you down. Rings a big bell.
johnsondkf 2 years ago
Thanks Johnsondkf. The truest statment I've ever heard is, "I'll take any feeling but this one"! Keep the faith brother. It gets better!
worldpar 2 years ago
I'm reading a book called A Guide To Rational Living by psych Albert Ellis. I realize it's just a book, but I am reading it with the attitude that I am going to overcome "this".
metaldrummer3211 2 years ago
I have not heard of Mr. Ellis, but now that you have brought him to my attention I will certainly check out his book. I believe in using any tool to battle, as you said "this". We should continue to try any source we can find to help give us the edge. Yours is the proper attitude, that we all should have. That we will overcome this foe we battle. It can be beaten. We can win. And never give up. Thank you for your comment Drummer. Hang in, keep the faith, and I wish you the best of luck!
worldpar 2 years ago