Thanks for posting.
lease2coach1 3 months ago
On the hop work on getting your heel to your butt
MrDeltaMaster 4 months ago
you need to work on that second phase
BozoMeFatty 10 months ago
No cycle on the take off leg. Work on that, get the knee out in front of you to set up to push off for the second phase. Even in training this needs to be emphasized to maintain speed off the board and minimize ground contact
jellis0032 2 years ago 2
loool ok.
and that exercise is good for the triple jump?
TheMenMasks 2 years ago
@TheMenMasks it would be if the guy did it properly
triplestep1829 9 months ago
@triplestep1829 ok thanks :D
TheMenMasks 9 months ago
This comment has received too many negative votes show
loooool hop,hop,step,jump?
ahaha ...You do not know what's triple jump..it is hop step and jump NOOB!
Triple Jump "TRAINING"
Glad you were entertained though.
MomentorAthletics 2 years ago
idiot! its triple jump drill --> hop-hop-step-jump!
matthiasprenzlau 2 years ago 3
hahaha
Thund3rxD 2 years ago 3
Thanks for posting.
lease2coach1 3 months ago
On the hop work on getting your heel to your butt
MrDeltaMaster 4 months ago
you need to work on that second phase
BozoMeFatty 10 months ago
No cycle on the take off leg. Work on that, get the knee out in front of you to set up to push off for the second phase. Even in training this needs to be emphasized to maintain speed off the board and minimize ground contact
jellis0032 2 years ago 2
loool ok.
and that exercise is good for the triple jump?
TheMenMasks 2 years ago
@TheMenMasks it would be if the guy did it properly
triplestep1829 9 months ago
@triplestep1829 ok thanks :D
TheMenMasks 9 months ago
This comment has received too many negative votes show
loooool hop,hop,step,jump?
ahaha ...You do not know what's triple jump..it is hop step and jump NOOB!
TheMenMasks 2 years ago
Triple Jump "TRAINING"
Glad you were entertained though.
MomentorAthletics 2 years ago
idiot! its triple jump drill --> hop-hop-step-jump!
matthiasprenzlau 2 years ago 3
hahaha
Thund3rxD 2 years ago 3