Lower Chest Workout By Braunson Lilly.

[Braunson77]

Thank you Josephbigz, appreciate the feedback!!

[josephbigz]

excellent form dude, total hardcore chest workout :)

[Braunson77]

Thanks Lorello215 for the feedback. Much appreciated!!!

[Lorello215]

solid video. good form. great exercise.

[Braunson77]

Thanks for your comments my friends. I appreciate the feedback. Happy Workouts!!!!

[yodjs]

good vidd brotha

[SurviveTimesFate]

009 SoundSystem ;D

[JasonJarred]

Good recommendation, the biomechanics seem sound. I imagine a low fly like this helps to avoid the pressure to the anterior gleno-humeral joint usually experienced during regular flyes.