Easy School or Work Lunch Idea - Turkey Sandwich

[furens2]

damn it says ur 27, but i tells ya u look around 20ish nice vid ;)

[jtzy23]

how do you bring such a large chunk of sandwich to school? 0.0

[contentlady]

lol, you're funny

[brknspacebar]

You are making me horny!

[TheWildbill242]

You are making me hungry!

[anurre5]

Carrots and hummus are my favorites too! I like the Athenos spicy three pepper the best.

[griselleboricua1]

wow thats a good idea!

[Musicposter4you]

Except substitute the turkey with my penis and the bread with your lips

[riotgrrrrl1288]

what do you suggest for vegetarians?? i really dont eat much, either to be honest..but i need some suggestions, so if you have any, make a vid or shoot em' back.

[GoldenbanjoDJ]

Sandwiches are different in England.

Usually they are, in fact, sandwiches, as opposed to being tortillas ;)

Doesn't change the fact that it looks lush, though!

[dummeow]

actually it's probably easy to spoil yourself once you're in good shape cause then you know you won't get out of shape that fast. higher metabolism burns it away faster : P

[dummeow]

thanks sarah! well it's good to hear from someone's who's in super good shape and yet doesn't avoid junk food completely : ) yes we must spoil ourselves occassionally - what is life without chocolate and pizza??

[dummeow]

hey do you ever cheat and eat junk foods once in a while like chocolate or cake... cravings?

if so how do you go about it so that you don't get out of shape? also, im allergic to wheat.. any recommendations? i think im bad with flax. i can have rye.

[SarahsFabChannel]

@dummeow i actually have a huge sweet tooth which I desperately am always trying to break! I just eat really healthy so if I do occasionally eat too much, I can bounce back quickly usually within a week. I do treat myself on weekends to the occasional slice of pizza or nachos but it's only on weekends and I have a lighter meal before or after.

[oodlesofosz]

@dummeow It is impossible to gain weight from one meal... You gain weight from eating junk regulaly... Its so important to pig out occasionally otherwise if you're anything like me you'll get BORED of low fat stuff.

[themeaningoflife38]

Sarah has it all,great body and great face too

[xbabeegurlxo]

where do you buy those tortillas? i'm having a little trouble finding them.

[SarahsFabChannel]

@xbabeegurlxo I get them at Shaws or Stop & Shop, some smaller places have them too like Foodies in the South End in Boston, some other companies make similar ones though. You can find them in the deli section of your local grocer. Just look for less than 100 calories, high fiber and protein!

[xbabeegurlxo]

Thanks so much. I will take a look at my local Stop & Shop! I really hope they have them lol!

[vesolina]

more .... more....more examoles and recipes....please!

[emilyanneeeeee]

thanks 4 the idea

[joinkette]

YUM!!

[ClintonG5]

WOW you slimmed down alot!!

[zo0m14]

exactly what i do.. minus the dairy

[SarahsFabChannel]

Yeah, usually I don't do the dairy thing, but it was a Monday and I was really cold and melted cheese sounded amazing.  Usually when this happens I'll use some veggie shreds but I didn't have any on hand.

[zo0m14]

Completely agree. I find it easier to enjoy products such as the cheese, etc. moderately rather than completely removing it.. Keeps the diet flowing smoothly.