Added: 3 years ago
From: AchieveSupplements
Views: 3,922
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  • too much soy will make you look like this guy...do you wanna look like that?

  • i've heard soy has lots of estrogen

  • @justinloc187

    well you heard from an idiot. Was it that ihealth guy, cause he is an idiot.

  • I feel soy isolate is a better protein than whey isolate. The gains are slower but the tissue is denser. Whey isolates give you an inflated, balloony feel though you do get larger.

    I combine the two for a "best of both worlds" effect. Whey gets you pumped, soy gets you cut.

  • You can cut on whey to like Myofusion protein...But i prefere the soy for cut down....

  • Soy = Low carb better for lost weigh

    Whey = More carb For gain Mass

  • thats incorrect brah.

  • @2lg1pd

    Just take a look at the nutrition label for the carbs. Since it is all protein both whey and soy will have very low carbs.

  • whats the difference between the soy and whey protein ???

  • i love soy protein <3

  • nice

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