Weighted Muscle Ups Dips Pull Up Set

[novoic]

Nice muscle ups !  respect from the BAR BROTHERS ! :)

[dwoo15]

Jordan 12s baby! Much love to the all the Bar brothers and shoe heads =)

[TheRuben8811]

Great strength, form is a little off but the weights make it very difficult so its understandable. Nice job!

[jcudal32]

is that 20 pounds each or 10 pounds on each leg?

[TinyBrainTinyMuscles]

so strong,l love it :)

[pharoahblaque]

thats wuz up. haven't tried M ups with weights on yet. Damn i miss those jordans by the way. had those back in high school lol that was my 1st pair i believe

[jcruz650]

@pharoahblaque yeahh i wish i wouldve kept my j's clean so i wouldnt have to use em when i work out aha

[dawalli]

Damn, that was beastly!

[Rasclot222]

Sick set J. That parks looks familiar. :)

[jcruz650]

@Rasclot222 thanks...we gotta get another session in

[Rasclot222]

@jcruz650 Oh yeah fo sho. You know you a young soldier in training you and Crow.

[da1sinister1]

GOOD MONEY.. NICEE

[jcruz650]

@da1sinister1 right on mann

[BarStarzz]

With the ankle weights!!!!! Woooooo

[jcruz650]

@BarStarzz haha yeaa had to get in with the ankle weights