Good set of muscles there mate. Keep exercising regularly and you will keep them. Don't do what I did and stop exercising for a while as they soon go a bit flabby
two things 1 annoying thing and another bad thing 1: pull your shorts up or whatever they are no one wants to see them dirty boxers 2: you need to work on your traps more you got nothing there.
Another good thing about anaerobic, and aerobic training (either one will do), your brain will have increased blood flow, and many areas of your brain will be more active, meaning you will be smarter, and more aware from exercise. Late.
Nice build man. I hope you train your legs as well, or you'll look funny having chicken legs with a big ripped upper body. Plus if you train your legs, your body will create more testosterone, and more growth hormone (Human Growth Hormone - HGH), thus meaning faster and more results for the upper body as well.
Just wanted to say , he was skinny and trained a bit and thats the result! and smth like that with 14 years isnt beautiful, your body isnt build, u dont grow anymore if u do that, because the building blocks are used to build muscles ! im going to begin with 15/16 years , much better
STEROID USERS SAY THAT DRUGGING, CYCLING AND USING AND/OR ABUSING STEROIDS ISN'T "CHEATING". USING STEROIDS, HGH, MUSCLE GAINING SUPPLEMENTS AND OTHER SUBSTANCES IS NOT FAIR AND IN SOME CASES EVEN CHEATING! IF YOU CLAIM THEY ARE NOT GIVING YOU UPPER HAND, WHY DO YOU RELY ON THEM? YOU DEPEND ON DRUGS AS PART OF YOUR PROGRESS, YOU ARE UNFAIR AND POSSIBLY CHEATING! THE BAR IS SET: ALL STEROID USERS ARE SCUMBAGS AND FAKERS. UNNATURAL!
hey what workouts do you do for ur chest?? please help cus im 15 and i work on my chest a lot and really go hard but i dont really see my chest growing that much at all.. can u help?
haha dude i can squat 300. bench 195 and deadlift 280. and im 14 too. you got an ok body but i dont get the point of showing it off on youtube. keep it to yourself!
Excellent body & chest. Good V-Shape. Need to wrestle and older dude and show him your the Boss!!! Weight and height please. Be happy and good health.
As much as you are good for your are, you are not an hercules, not even by far. A kid here from my country, is gonna start doing movies. He is 13 and as huge pecs huge huge.
Don't listen to the haters. They are just pain jelous. They know that your the best on youtube, so they have to say something negative. They wish they looked like you.
I'd have been cocky too at 14 if I'd have had that 6-pack, those abs, lats and that incredible V-shape. Thank your parents -- you've got incredible bone structure in your torso with broad shoulders and a big ribcage.
@DarknessReborn12 how did i do that id really like to no cause thats a cheap 50 doller cam that can oly sit on the computer and my man pecs looked good for a 14 year old? and i was 6 yrds away i wasnt in the way its ok i forgive for being a jealous idiot
Nice, but I've seen bigger 13yr olds.This guy I knew in year 7, he had pecs so big his shirt stayed totally smooth, stretched even, around his chest. Not to mention his arms. But you're amazing anyway.
Hey your well built for your age what's your diet like I am lot older than you and I won my first comp last year to so I think that makes me a ammeter bodybuilder I would like it if you want as I no am older than you for you add me on face Book as maca586 or on msn at maca589@ Hotmail.com we can have flex off and talk bodybuilding as I admire your structure for some one so young and fancy flex off that be grate I can show u my progress u can show me yours if u want keep at kid and keep posting
I want to wrap my lips around your throbbing cock and watch your hot abs dance as I swallow loads of your sweet cum!!
slaveofdippy 1 day ago
Good set of muscles there mate. Keep exercising regularly and you will keep them. Don't do what I did and stop exercising for a while as they soon go a bit flabby
RadioNorthSea 1 day ago
eueheh
bgshift 1 week ago
Hard muscle- hot cock
slaveofdippy 1 week ago
@slaveofdippy shut up you paedophilic fuck
MoogleMySenses 1 day ago
Ur gonna be buff when you turn 20
UrGFCheatedHaha 1 week ago
Hottie!!!
SkyKat46 1 week ago
DUDE this kid is big! congratulations man!
jesselevharris1 1 week ago
Hot
bmills263 1 week ago
Amazing muscle body considering he's only 14. He can go a long way yet. Keep it up.
wallacewithoutgromit 1 week ago
Amazing so strong
devine1981 1 week ago
Haha goof
bgshift 2 weeks ago
Bitch
bgshift 2 weeks ago
How you get those pecs???
cruzazulfan247 2 weeks ago
Keep it up guy - lookin good
thethikboy 2 weeks ago
looks like 12
MW3G3rmany 2 weeks ago
gay porn
heavyd2400 3 weeks ago
niceone any workouts though
bakr7861 3 weeks ago
phaha
MrTimo8466 3 weeks ago
good job kid
kamagong78 3 weeks ago
Can I kiss your hot abs and suck your thrbbing cock??
slaveofdippy 3 weeks ago 2
I've got the same exact underwear. I wish I had the same body :)
mikeyp1230 3 weeks ago
great great great
CreaturesOfWorld 3 weeks ago
Where are the huge pecs?
ImGetnSwole22 3 weeks ago
Maybe he's not going for the "Huge Hulk" look, he's pretty good for the average 14 year old, his lats are pretty good aswell
TimeLord75 3 weeks ago
nice. but get some furniture.
irvinemuscle 3 weeks ago
stomach vacuum pose please!
tim1106 3 weeks ago
i am 1 year older and i am sure i can beat the crup out of you ... i don't work out
teoh996 4 weeks ago
@teoh996 Lol, who the fuck do you think you are? I could say im 1 year older then you and im sure i could beat the living shit out of you.
henbenpen 3 weeks ago
@henbenpen you can try but you are going ti fail
teoh996 2 weeks ago
@teoh996 Haha really? You got a big ego kid, if i wanted to try...i very much doubt i would fail.
henbenpen 2 weeks ago
iam not a hater, but youre chest is weak bro.
welshstreetfighter10 4 weeks ago
im 11 year old and im more muscular U.U
peitudomusculoso 1 month ago
@peitudomusculoso Yeah you wish kid. Keep dreaming.
henbenpen 3 weeks ago
U have an awesome chest!
Kewlmandan 1 month ago
DUDE! No matter where you put your camera you have huge pecs! I'm very impressed with your abs and lats as well! Keep up the great training! Peace!
DaringD03 1 month ago
awesome build keep it up.you will get the body you want.
rer478 1 month ago
Hey bro. Hit me up n u can make some serious cash. Its not a scam, no homo. Email me kicker283@gmail.com with a face pic 1st
kicker283 1 month ago
OMG! For a 14 year old, he has perfect muscular shape! Like a mini bodybuilder. Not only am I totally impressed I also am a bit intimidated.
bf6067 1 month ago
Very good.
urielstud 1 month ago
Haters gotta pick on a 14 year old trying to improve himself...get a life
vdanker 1 month ago 6
two things 1 annoying thing and another bad thing 1: pull your shorts up or whatever they are no one wants to see them dirty boxers 2: you need to work on your traps more you got nothing there.
big927927 1 month ago
keep training man, you gonna be amazing!
MrCoreywee 2 months ago
Another good thing about anaerobic, and aerobic training (either one will do), your brain will have increased blood flow, and many areas of your brain will be more active, meaning you will be smarter, and more aware from exercise. Late.
askaboutRudyV 2 months ago
Nice build man. I hope you train your legs as well, or you'll look funny having chicken legs with a big ripped upper body. Plus if you train your legs, your body will create more testosterone, and more growth hormone (Human Growth Hormone - HGH), thus meaning faster and more results for the upper body as well.
askaboutRudyV 2 months ago
man, your chest has not even developed yet. wtf ? haha
mrlavadorable 2 months ago
i missed the *huge*...
richard2mitchell 2 months ago
Great, but not suprised anymore...
Almost all the guys in my gym class are all a little ripped... ><
waalex11 2 months ago
you look good bro, no homo. dont be a show off tho.
15JBALLSTAR15 2 months ago
nice tongue at the end LOL j/k keep working out bro!
CasperBoy17 2 months ago
i think you should test if you are stronger than your dad
moncheriist 3 months ago
This has been flagged as spam show
can you guys watch my video and tell me what to improve on /watch?v=Fr23nt_482A
yellowmojo5 3 months ago
You do incline bench press..i can tell
michaelac95 3 months ago
HUGE
Harrystar1000 3 months ago
great natural shape....shoulders very broad...nice V
Allessio777 3 months ago
damn you are going to break hearts dude............you look awesome
Royalbrettania 3 months ago
@Royalbrettania Punchline?
AndyHarglesis 3 months ago
How much d I have to pay to c ur cock and sleep with you
pokezeldafan200 6 months ago
@pokezeldafan200 Pedophile much ?
Showinbulge 3 months ago
OMG
bigtittygurl 6 months ago
Just wanted to say , he was skinny and trained a bit and thats the result! and smth like that with 14 years isnt beautiful, your body isnt build, u dont grow anymore if u do that, because the building blocks are used to build muscles ! im going to begin with 15/16 years , much better
DERBOSSS7 6 months ago
hey just be careful i got the same biuld and im 15...girls can get reallyaggresive...lolk
misterjt961 6 months ago
▬▬▬▬▬▬▬▬▬▬▬ஜ۩۞۩ஜ▬▬▬▬▬▬▬▬▬▬▬▬▬
STEROID USERS SAY THAT DRUGGING, CYCLING AND USING AND/OR ABUSING STEROIDS ISN'T "CHEATING". USING STEROIDS, HGH, MUSCLE GAINING SUPPLEMENTS AND OTHER SUBSTANCES IS NOT FAIR AND IN SOME CASES EVEN CHEATING! IF YOU CLAIM THEY ARE NOT GIVING YOU UPPER HAND, WHY DO YOU RELY ON THEM? YOU DEPEND ON DRUGS AS PART OF YOUR PROGRESS, YOU ARE UNFAIR AND POSSIBLY CHEATING! THE BAR IS SET: ALL STEROID USERS ARE SCUMBAGS AND FAKERS. UNNATURAL!
▬▬▬▬▬▬▬▬▬▬▬ஜ۩۞۩ஜ▬▬▬▬▬▬▬▬▬▬▬▬▬
AndyHarglesis 6 months ago
@AndyHarglesis are you saying he takes steroids?
itzkolpi 3 months ago
@itzkolpi Of course!
AndyHarglesis 3 months ago
@AndyHarglesis your a failed abortion
itzkolpi 3 months ago
@itzkolpi It's "you're" not "your." :P
AndyHarglesis 3 months ago
This has been flagged as spam show
@AndyHarglesis whatever -.-', but do you really think a 14 year old boy would take steroids?
itzkolpi 3 months ago
I bet your small as he'll though lol, my friend is also incredibly ripped, but he started build at 12, and now he's like super small
KingsAirsoftGroup424 6 months ago
nice. am i the only one who went "AW LOOK AT THE PUPPY" ...
kidrauhlXforever 6 months ago
nice job man
superdog69ify 6 months ago
Little Hercules is a good name for you as you have an exceptional physique.
avilachs 6 months ago
hey what workouts do you do for ur chest?? please help cus im 15 and i work on my chest a lot and really go hard but i dont really see my chest growing that much at all.. can u help?
N1ckL7 7 months ago
R U on the wrestling team? I hope so. Or maybe I hope NOT!!
JohnnyCreampuff 7 months ago
He doesn't look 14 fag he looks 18 maybe early pubertas
juultje2000 7 months ago
BATMANNNNNNNNNNNNNNNNNNNNNNNNN LOL/ HSAUSHUAHS
bushidokill 7 months ago
Nice Batman boxers! (;
alysonlhamm 7 months ago 17
haha dude i can squat 300. bench 195 and deadlift 280. and im 14 too. you got an ok body but i dont get the point of showing it off on youtube. keep it to yourself!
skaterkid827 7 months ago
amazing hge chest, bic pecs, wide shoulders, rock hard abs and big strong arms - you look great !
kissingteenboys 7 months ago
you look like you might have a good future in the sport dude!
bicmyflic25 8 months ago
Excellent body & chest. Good V-Shape. Need to wrestle and older dude and show him your the Boss!!! Weight and height please. Be happy and good health.
Moss9b9 8 months ago
awsome man!:D check out my progress please?:)<3
Lukebb15 8 months ago
As much as you are good for your are, you are not an hercules, not even by far. A kid here from my country, is gonna start doing movies. He is 13 and as huge pecs huge huge.
But nice btw.
RafaelD1994 8 months ago
Still cant believe u have such a huge chest at 14 most people your age only have abs but u have both greAt job
hiro3end 8 months ago
Nice batman fan :D
FunnyEu 8 months ago
pahaa there not huge pecs....+ when u come closer you can see the camera is on a setting look at it...
rostron1234 8 months ago
Don't listen to the haters. They are just pain jelous. They know that your the best on youtube, so they have to say something negative. They wish they looked like you.
jordanwh 8 months ago
Good job Kid! You're not fat and lazy like most kids now a days!!!!!
furley523 8 months ago
WHERES THE HUGE PECS?
wonderall100 8 months ago
I'd have been cocky too at 14 if I'd have had that 6-pack, those abs, lats and that incredible V-shape. Thank your parents -- you've got incredible bone structure in your torso with broad shoulders and a big ribcage.
schmoop14 8 months ago
Could you help a 12 year old get good pecs?
AwsomeDCM 8 months ago
Judging from your huge chest, strong triceps, and unbalanced small biceps, you must do a lot of pushups, no?
555DeVon93 8 months ago
Omg please tell me your chest workout regimen!! simply amazing, I'm so jealous lol
555DeVon93 8 months ago
At 0:31 his pose matches his boxers.. lmao
xxToXiiCxxViiRuSxx 9 months ago
wow amazing u do have huge pecs and great abs too for your age
hiro3end 9 months ago
his voice it's like a gremlyn
HeyZhore 9 months ago
could it be that he just works out and gee maybe has big arms..
not a hard concept, you know people in this world actually have motivation.
HockeyHoss 9 months ago
ive seen bigger, and younger
67chevy7 9 months ago
@67chevy7 Haha, like me. (:
FernandoMendoza775 9 months ago
You have a beautiful body, i like it. Don't listen to negative critic.
Researcher12100 9 months ago
You have a beautiful body, i like it. Don't listen to negative critic.
Researcher12100 9 months ago
nananana
iKnockturnal 9 months ago
How tall are you?
BestRetardEver 9 months ago
what your pecs measure
hazemibrahim97 10 months ago
idiot thats because u put the camera in a way the shows u have huge pecs
DarknessReborn12 10 months ago
@DarknessReborn12 how did i do that id really like to no cause thats a cheap 50 doller cam that can oly sit on the computer and my man pecs looked good for a 14 year old? and i was 6 yrds away i wasnt in the way its ok i forgive for being a jealous idiot
littleherculese 10 months ago 12
@littleherculese hey dude since when you exercise bodybuilding? tell me
cr4shish 2 months ago
@littleherculese yea i agree with you u got awesome looking pecs / haters will hate
isisrufus 2 months ago
lol you look like your like 120cm tall :DDDDDD
johnandre93 10 months ago
what the fuck...
MarcusLKF001 10 months ago
Nice, but I've seen bigger 13yr olds.This guy I knew in year 7, he had pecs so big his shirt stayed totally smooth, stretched even, around his chest. Not to mention his arms. But you're amazing anyway.
maxbeller3 10 months ago
Miss ya vids Herc hope all is well.
frdman 10 months ago
ur really hott
hotboi123100 10 months ago
impressive, but the thing that makes it better is batman on ur boxers :D
alakazammagics 10 months ago
was bigger then that at age 12
danlav92 11 months ago
I love the hole where the brain is for most people!
Naba008 11 months ago
Incredible body!! Love the lat spreads.
arielww 11 months ago
and you managed to come out with tiny biceps :P
igboji 11 months ago
Wow!!! What are your measurements?
jordanwh 11 months ago
14? omg.. amazing body
Emanuel010980 11 months ago
Nice Batman underwear.
TheCKES 1 year ago
Damn, nice pecs, kid. Abs are getting pretty cut too.
teknodave 1 year ago
you look so hot :=P
ElysianLucien 1 year ago
You are positively amazing in all body parts. Excellent job.
avilachs 1 year ago
Would be cool to see you armwrestle someone i think herculese could take em.
frdman 1 year ago
chest, abs, v-shaped back, shoulders and biceps all look awesome sir
sportkiwi 1 year ago
Is the dog there for size comparison? :P
Naba008 1 year ago
Its funny cuz i think i just foun my asian twin.. i'm not asian
but im 5"10 145 bench 195 squat 245 Dl 305 but i look the exact same as u.
hahahahaha
michaeldeaglescheer 1 year ago
wow - look very strong, sounds hot !
SOUNDOFSTRENGTH 1 year ago
nice body
lydiasilverton100 1 year ago
wow - huge chest and pecs !
bicepsteenboys 1 year ago
Little Hercules grow up to become BIG Hercules
Jedd20 1 year ago
do you plan to add 1 inch to your biceps each year, 18 inches at age 18???
are you the best built kid in your class, what about your school?
do kids want to feel your muscles?
morty1948 1 year ago
can you bench press your 165 pound friend????
morty1948 1 year ago
@morty1948 yes i can bench press 185 sqaut 230 and deadlift 265
littleherculese 1 year ago
@littleherculese 185, 230 and 265 at 14? what the fuck...
woodman645w 9 months ago
what kind of dog is that?
MultamBibit 1 year ago
unbe-frickin-lievable!! u rock!
rickydabestever 1 year ago
great abs !
baddwarf 1 year ago
nice body!!
good pec and biceps!!
8863208 1 year ago
Hey your well built for your age what's your diet like I am lot older than you and I won my first comp last year to so I think that makes me a ammeter bodybuilder I would like it if you want as I no am older than you for you add me on face Book as maca586 or on msn at maca589@ Hotmail.com we can have flex off and talk bodybuilding as I admire your structure for some one so young and fancy flex off that be grate I can show u my progress u can show me yours if u want keep at kid and keep posting
5877maca 1 year ago
dude, huge latts, great job!
xNicKBWHx 1 year ago
@xNicKBWHx ty
littleherculese 1 year ago
This kid has some great genetics thank mom and dad.
frdman 1 year ago
hey.man...great new vid...very big arms and great chest........wanna chat on fb?
millerrarnie1982 1 year ago
amazing development for someone your age-well done
ukbuilt 1 year ago
Simply fantastic mate... so strong, defined and balanced front to back and left to right. Well done!!
What is your height & weight?
free4lifeau 1 year ago
Pumped muscles all over you.
bicephile 1 year ago
man great base but how much calories you aet per day?
rnyrn 1 year ago
@rnyrn idono really lol
littleherculese 1 year ago
im 14 and... u got me beat at chest but my arms are just as good also your gunna get some pedifiles =/ good job m8
vidmastah001 7 months ago
You have unbelievable chest muscles. I guess all of your muscles are great.
Bivolari 1 year ago
That your brother that walked by in the backround? You should use him for a weight on the vids LOL
Jcory2012 1 year ago
You beast boy! One of the best bodies ever :)
Why don't you guys make a comparison video?
Frenchrico 1 year ago
You could make a pecs bouncing video, dude. It would be great. ;)
pitiklinical 1 year ago
@pitiklinical yeah i will
littleherculese 1 year ago
You have the best chest for any 14 year old, better than most 17 or 18 guys. Great job!!
damuslvr 1 year ago
@damuslvr lol
littleherculese 1 year ago
Unreal muscles and build. Just UNREAL!. THanks for sharing.
VincenzoItaliano 1 year ago
@VincenzoItaliano ty for watching : )
littleherculese 1 year ago