hmm dunno, i just dont like randomers going there, it just seems a more polite thing to get in contact with someone from Sheffield to go there with. Its our local spot, people not from Sheffield dont know all the little things about that place, about how not to get seen by the police ect, it just takes some random person from another city to go there and really hurt them selfs and the police will clamp down on us training there.
hehe i know its weaker and i will work on it soon i think, i just thought that legs are more important than upper body so i decided to get my legs strong first :)
yeah well i suppose ur right but tbh, i actually !like! doing leg conditioning and when it comes to arm conditioning i just cant be asked :/ However, i started to learn handstands and i got a bit stronger already :)
Handstands are good at making you stronger at hanstands, nothing much else except dipping strength. It's your pulling strength you need to work on. Pull ups, climb ups, muscle ups and many variations is what you need! I can't believe you of all people "can't be asked"! All this talk about wanting to get faster movements?? You do realise you need to be strong to go fast right!?
Its right i have weak upper body, and a bit of a fact that i don't condition it.
I condition when i feel like it. I condition my quads, calf's, stomach, back and all that stuff, and at the end if i can be asked i train my arms and shoulders too :P...
Nevertheless, I'm just starting a new arm conditioning program, and i hope im gonna stick to it and do it ... quite often... :)
Nice one man. Soz for getting in the way of the shot at the start i never knew ha. The estate running gap is massive plus you did it in the dark total respect.
this video was almost a year ago and you could still do some pretty awsome stuff
i can see masssive progression on your new video
great stuff mate
train soon
i will be at the sheffield jam so see you then peace
pkben94 2 years ago
ładnie;)
fabian3run 3 years ago
good stuff, you seem to be able to float on every jump, making yourself weightless, pure power, you make it look easy, truely incredible
06madmax06 3 years ago
Not to be rude or anything, but when did you go to Tapton flats and how did you find them?
AjwinsIow 3 years ago
That was quite a while ago, i think about 4 moths... maybe less.
Hmm i dunno how we found them, Potter randomly knew how to get there so there was no big problem... :)
Why?
Szalas2 3 years ago
hmm dunno, i just dont like randomers going there, it just seems a more polite thing to get in contact with someone from Sheffield to go there with. Its our local spot, people not from Sheffield dont know all the little things about that place, about how not to get seen by the police ect, it just takes some random person from another city to go there and really hurt them selfs and the police will clamp down on us training there.
AjwinsIow 3 years ago
I see... U have got a point, so fine next time we'll get in touch with somebody from Sheffield b4 we go there...
We didnt know heh :)
Szalas2 3 years ago
Sick vid man!
GPKrich 3 years ago
:|
i think some things in this video have been seriously over-looked...
your getting comments like "not too bad" when they should be like "HOLY SHIT"
cant believe how fast you progess...
respect, 5 stars all day
sampatrick 3 years ago
work on yours hand strenght, some nice moves.
bless.
aQQtraceur 3 years ago
Not too bad this Polish man.
Good stuff on here, keep up the training :) x
Brandiole 3 years ago
some good work polish, keep it up
urbanstuntster 3 years ago
Your upper body strength doesn't match your lower body strength. Sort it fatman :)
mcquade4 3 years ago
hehe i know its weaker and i will work on it soon i think, i just thought that legs are more important than upper body so i decided to get my legs strong first :)
Szalas2 3 years ago
Work at both!
When your legs are tired train your upper body, when your upper body is tired train your legs!
Peace
mcquade4 3 years ago
yeah well i suppose ur right but tbh, i actually !like! doing leg conditioning and when it comes to arm conditioning i just cant be asked :/ However, i started to learn handstands and i got a bit stronger already :)
Szalas2 3 years ago
Handstands are good at making you stronger at hanstands, nothing much else except dipping strength. It's your pulling strength you need to work on. Pull ups, climb ups, muscle ups and many variations is what you need! I can't believe you of all people "can't be asked"! All this talk about wanting to get faster movements?? You do realise you need to be strong to go fast right!?
Peace
mcquade4 3 years ago
You misunderstood me Scott :/
I said I enjoy doing leg conditioning and i meant that i am happy when i do it.
When i said i CBA with arm conditioning, the only thing i meant is that i do not really enjoy doing it, which didnt mean i dont do it.
Right now ive got a week off cause of half term holidays, and ive got a smashed knee, so i decided to spend this week on arm conditioning.
Hope this explains a few things :P
Keep it cool :D
Szalas2 3 years ago
"i meant is that i do not really enjoy doing it, which didnt mean i dont do it"... But the fact you have a very weak upper body does ;)
mcquade4 3 years ago
Lol!!!
So true... ^^, yet not completely right... :D
Its right i have weak upper body, and a bit of a fact that i don't condition it.
I condition when i feel like it. I condition my quads, calf's, stomach, back and all that stuff, and at the end if i can be asked i train my arms and shoulders too :P...
Nevertheless, I'm just starting a new arm conditioning program, and i hope im gonna stick to it and do it ... quite often... :)
Im missing them hell nights now... :P
Szalas2 3 years ago
amazing vid polish
lostXliam 3 years ago
christ michal! u machine. y dont u eva do tht stuff round me! lol gd shizz bro!
Jim8471 3 years ago
You are a snaking son of a bitch for doing that estate jump!! Hahaha, nah, good stuff man, looks like you're making speedy progress as usual.
AlistairB 3 years ago
Snaking for the estate jump... or is it for the last gym session :P?
Szalas2 3 years ago
Ha ha ha, polish you F***in' legend! great vid, you th first to do the estate jump thing? that's mental man! :O
PKimpact 3 years ago
I think i was... not sure
Szalas2 3 years ago
What does it matter??
mcquade4 3 years ago
i kinda agree with scott there.... but oh well it wasnt me who asked :P
Szalas2 3 years ago
Nice one man. Soz for getting in the way of the shot at the start i never knew ha. The estate running gap is massive plus you did it in the dark total respect.
fallooneytoon 3 years ago