EFT Yourself to Sleep (Emotional Freedom Technique)

[aaroncowan]

@Ellyskid that is probably the sound of the camera recording onto the minidv tape, being picked up by the internal mic

[joseluvzparish]

Dayummm. Thank you so much! :) for the past week ive been having trouble sleeping! Thanks to this technique$ i felt calmed and actually in the mood to sleep! :) i did as you instructed and 10 minutes after i was Zzzzz thank you

[Howcoolamiinthishat]

My gosh, I'm so relaxed I can barely type. oihj k;lsd. Awesome.

[thebignoize]

Hi , thanks for the video, do have anything for alcohol addiction or any addictions?

[thedamiensho]

this may work but not for the reason of 'balancing your bodies energy' my theory is that this is like a placebo, example, if you think/believe that you are more relaxed then you will feel more relaxed. also taking five minutes to sit and relax will make you feel more relaxed.

[SuperSunshinepower]

HI Eva

HOw are you?THank you so much for your video I was introduced to EFT by MAry a good friend of mine I have been doing your EFT this one for a few das.I have suffered from INsomnia for the last 10 years but for the last few days Ive slept better then Ive slept in all this time.I am so happy I feel happiness,energy and like I want to live my whole life all over agian. THank you so so much for your VIdeo

[SuperSunshinepower]

I love your smile

[dieggowaffle]

thank you very much this has relaxed me alot! do you know what I can do if this does not work ,I go to sleep at 9 but actually fall asleep at 6am this helps relax me but i cant seem to sleep but anyways THANKS!

[Luifer70]

@dieggowaffle Hi diego... How are you sleeping now? Did you finally overcome your insomnia?

[arumseed]

You have a very pleasant manner, and pretty smile. :)

[Ellyskid]

There is a really high pitched noise in your video .

[gsrefreshed]

I'm just listening to it right now and do not hear a high pitched noise. Could be your system speakers?

[Ellyskid]

No , I have been listening to alot of videos tonight and this is the only one I hear it on. It is a really high pitched noise . I usually can hear them when other people can't , so don't worry about it . I just have very sensitive hearing.

[legaspi89]

Yeah I know what you're saying. But the High pitched noise only happens when I put my speakers on high volume.

By the way, great video gsrefreshed.