Added: 1 year ago
From: 100TopGuides
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  • eating only fast food and lowered his cholesterol...funny how morgan spurlock will not show anyone his diet diary! ha ha This movie explains in detail what happens when you eat grain and ones insulin levels and why hunger increases and fat is stored at a higher rate. Why should you eat cornfed beef over grass fed beef? Latest studies show corn fed beef lowers your cholesterol more so than grass fed beef.

  • Well...the latest studies show that eating more fatty red meat actually lowers cholesterol! reason being eating starchy sugary foods like grain, pasta and rice convert to sugar oxidizing the arterial walls burning holes in it...the cholesterol then sticks to the walls to repair the damage! japan eats the most rice and the lowest amount of red meat and they have the highest rate of heart disease. to get the facts see the movie "Fat Head" by Tom Naughton. Tom lost 12 lbs in a month

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