A Few Great Tricep Exercises For Size And Strength

[flaminshit97]

also, theres no point for having chains in an isolation exercise



[GTSPerformance]

@flaminshit97 sure there is. It still adds accommodating resistance and changes the strength curve.

[flaminshit97]

how is that a "neutral" grip

[crashbro]

you guys are a joke

[fasy16]

"Nine hundred and ninety nine, and one thousand. Just kidding"

[supah1337B]

lol cool cideo but what the hells up with your equipment?

ex) the barbell with the strange laddert grips  the chains on the barbell etc

[ChetCampbell72]

Excellent stuff.

And the music kicks ass as well, no KTU, no Hip Hop.