Hey Guys! Well I'm starting The Fat Smash Diet!!! Tomorrow Feb 1, 2010! :)

[souljagurlsha]

Sounds pretty easy, totally keep the updates coming.

[Missthomas323]

can you cook the vegetables or do you have to eat them raw?

[lilianalisbeth]

@Missthomas323 you can eat em raw, grilled or stem. You can use olive oil. There's also a book that you can buy that explains it all. But you can also research The fast smash diet phrase one, so you can get all the details.

[iamcamicoco]

good luck momma this video is so much better ...so proud of you yea!!!!!

[lilianalisbeth]

@iamcamicoco Yeah, I'm so happy. I did this vid on my camera.

[securingmysexy1]

Good Luck!

[lilianalisbeth]

@securingmysexy1 Thank you so much!