205 Bench Press

[Undead94711]

I can only do 135 about 17 times and i can blast through 205 twice, so was this from way before you were doing 135 twenty eight times? and if so what did ya do to be able to get 240? im stuck at 225 right now and i keep getting really close but no luck at the moment.

[khoibeast]

nice bench. im about 5-4, 135 lbs and i max out about 220. is it good? i have a video on my page of me doing 190lbs for 7 reps. can u guys check me out and see what u guys think? thanks.

[psychotic919]

I know a 15 year old who does 135x10 and maxes 205

[MacTenRetro]

@psychotic919 everyone starts somewhere bro no need to hat

[GrandMasterBison]

lol ive been working out only for 4 months and i am doing 205 12 times...im thinking about doing 225...

[TheYoungShot]

damn what a beast. No spotter, no music, jeans, video taping yourself

[MacTenRetro]

@TheYoungShot if my memory serves i dropped the weight by 5 or 10 lbs from my actual max so i knew id be able to get it up without a spot

[DwAustinator52]

You had 210 in you

[Undiscribable3]

I'm 15, I weigh 117 and I max out at 205 on bench

[MacTenRetro]

@Undiscribable3 congratz man u got a better start than i did

[bladeinass]

i got 205 at 15

[NwodAFoMetsys1118]

Nice lift dude, this is currently my estimated max, I can rep 135 17 times and 155 10 times, so the next time I have a spotter I'm going to attempt 205, I weight about 140. Check out my videos.

[SGspoonmanCC67]

@NwodAFoMetsys1118 if you can only do 155 10 times theres no way you'll get 205

[joanieforever3]

thats 195 little boy*<------

[thecherster]

@joanieforever3 somebody cant add 45+25+10=80 80x2=160 160+45=205 stupid ass

[maxis986]

i weigh between 115 and 120 and i bench 205 :)

[farnsworth61]

yoo man u best get a spotter u need that

[MacTenRetro]

yea i typically have one but that wasnt my max at the time, it was just shy of it. now-a-days i dont max out though im more worried bout getting bigger than how much i lift

[ilovehell666]

very impressive.

[MacTenRetro]

yea the amount of weight i say is from one side of the bar, a 45,25,5, and 5.

[mgusha33]

thats only 195 cuz 2 45's and 2 25's is 185 and 2 5s makes it 195

srry bro thats only 195

[richiethepimphustler]

he said also 2 5 plates so add that on it is 205

[Cowclone]

there were two fives on either side, so four in total

[trestpage]

can you add?

there is 2 five pound plates on each side.

so thats a total of 20 pounds.

and 185 plus 20 is not 195, its 205.

learn to add before you try to correct people.

[bloodyhungarian123]

not bad bro! how many times u can do 135?

[statenitaliag21]

he prob warms up with 135 , i weigh 135 and its my warm up and my bench is only at 195 though so far so he is still a bit stronger then me but when u train for strength u dont wanna do low weight for too many reps because if u raise your endurance u loose max horse power or high weight, u gatta find the balance so i would bet he only does it 8 to 10 times but could do many more reps u know

[bloodyhungarian123]

yeh i do my sets whit 135 plus also.. 195 is pretty gud for your body weight bro! i was doing this 135x8,140x6,145x4,155x6 than next week i increased the weight by 5lbs every time but when i got up to doing 170x6 times i was always able to do about 4 times and this was like 2 weeks ago and i got stronger but im stuck idono wut to do to increase my strength more

[MacTenRetro]

@statenitaliag21 yea i pyramid up in weight now, im not benching that much more than i use to, in the ball park of 250, but i start with 135 then 185, 205, 225, then a massive drop set starting at 175 dropping to 165 then by increments of 20 down to just the bar

[MacTenRetro]

@statenitaliag21 yea i pyramid up in weight now, im not benching that much more than i use to, in the ball park of 250, but i start with 135 then 185, 205, 225, then a massive drop set starting at 175 dropping to 165 then by increments of 20 down to just the bar

[MacTenRetro]

i did it 28 times earlier this summer when i was maxing 240

[bloodyhungarian123]

u did 205x28? if so u should be maxing out like 350 or something not 240! still nice vid dude!

[YAOMINGOWNS]

@bloodyhungarian123 why is everyone saying he did 205x28? you're the 3rd person I've come across saying this... He said he did 135x28, not 205x28

[MacTenRetro]

@YAOMINGOWNS thank you lol, thought i was the only one taking crazy pills

[thecherster]

@MacTenRetro wow ok so i max at 185 and i cant 150x28 what you said makes no sense

[rctriplefresh5]

yeah theres no way he can hit 205x28 if he can only hit 240. ive benched 240x6 before and couldnt hit 300.

[YAOMINGOWNS]

@rctriplefresh5 he didn't say he could do 205x28, he said he can do 135x28

[clint579]

@rctriplefresh5 exactly what i was thinking

[MacTenRetro]

@rctriplefresh5 it was a question asking how many time i could do 135 lol, no shit sherlock i cant do 205 28 times with a max of 240, but thats all old, i dont really care about my max bench anymore, i grew outta that, more about the overall performance

[chinbopper69]

there is no way you can bench 205 28 times youd be repping 300-400 pounds if you really were

[YAOMINGOWNS]

@chinbopper69 he never said he can bench 205x28, he said he can bench 135 28 times

[Repook101]

dawg i got a bench in my room, and i maxed with clips and got it stuck on my chest for about 30 minutes. fun shit haha

[mynameiscollier]

how old are you?

[MacTenRetro]

i was 17 when i posted this

[osiris8190]

how much u weigh? and its not safe to do your max when no one is around u could get really hurt if u cant bring it up.

[MacTenRetro]

then i was around 150. now i'm 160 putting up 225 or i was before i got surgery last week on my knee so i wont be able to when they let me start working out again. as far as having a spotter goes, i normally have one but when i did that i had put up 210 at my schoo'ls weight room and i knew i could get 205, i decided to go down 5 lbs just in case, i never try new weight without a spotter though

[arod13yo]

o lol that roll can really hurt ure balls

i no lol

[MacTenRetro]

heh yea man it def does hurt lol

[arod13yo]

dnt use clips while benching alone

especially on max

[MacTenRetro]

heh well i knew i could get it before i filmed it but if i couldn't get it up i just roll in down my stomach cuz if i let the weights slide off my mom would kill me if i cracked the floor lol...its not quite heavy enough where i have to have a spotter if i can't get it up

[xxxxLAMBOFGODxxxx]

nice job bro