6 Months body transformation photos 64 lbs lost

[lbnmaster]

Were you losing body hair or body fat?

[jake0the0muss]

mustv lost at least 20lbs of hair lol

[Swellstew]

Did you guys notice that thing on his face? Was I the only one..

[rs125wojtas]

fuck if i was that big i wud be happy !

[nick888ph]

who ever shaved your back for you is a good friend

[zulkris]

where is hairs on body? no more?))

[Yash4NZ]

@mattymatt2323 bodyfat lol

[MrChadRI]

when he started at 227 he was realy huge im 227 im 6'2 and im in shape this guy looked like a beast he might be a midget or youre lying about youre weight

lets try 280?

[aliisaleem1]

check out my transformation in 2 months !!! in my channel!!

[knrtgacek]

Hmmm .... Gilette is makin' money on people like you !! Grets from poland, and respect for your determination!!

[BronekZly]

ogolil sie ;D

[GabrielKnight636]

He had a lot of mass before the cutting. Muscle mass aids HUGELY at burning fat with a good diet and some discipline.

Totally legit for me.

[HerberttheHisser]

@GabrielKnight636 Cool to see someone who knows what they are talking about on youtube for once! :) Muscle mass raises metabolism. The people claiming "winstrol" probably don't even know how anabolic steroids work. This is totally achievable with great dedication and hard work. Bodybuilders bulk and cut every year. This guy just clearly did it right!  Congratulations on the cut! Awesome results!

[doddoso]

marracash spacca, tu hai fatto 1super dieta da 10 e lode. pollice in su

[TheBastardTeam]

ahahaah i am italian i know this artist :P good music

[Daytonaman675]

Well done man, I'm trying to go from 215 to 185.... im at 190 at the moment So close.

[botswanna88]

are you a grizzly bear ? very strong

[scottydangerous]

Man you look huge for 164lbs! how tall are you? must only be like 5'6

[ironcut83]

@scottydangerous

5'8'

[Polojine1]

@scottydangerous dude my brother is 220 lbs and no fat.. and only 6 foot so i think his bones are just not well fed

[kamasutra200]

very good your transformation man you put some hard qork yeah

[MrLazymexican]

wow great job man

[tracey20520]

was your face burned or r u but ass ugly?why no face?

[euval82]

what's your diet??

[iserenadeyourmum]

fuck! your a bear! if you had a fight with a grizzley you'd probably win.

[IloveRoska]

Respect man keep doing great work

STAY STRONG !!!

[syadchav]

slinkey123.... if your talking about wanting to increase your stamina then i agree... however for fat lost, you want to maintain a brisk walking speed ( able to hold a conversation ) as this targets the fat so much more effectively!

[jorgemdechaves1]

great job, you showed month by month, and you were not on roids!!!

[oGHAZo]

fuckin hell there is hope for me yet lol

[khador1000]

good job...man

[TheStefano911]

to be fair, fair play to him, but about 30Lb's of that weight lost was probably from the back wax lmao

[valonthegreat]

GORILLA !!!

[shanson7]

negedink kurva smirdantis babajau naxuy

[CsLevi91]

awesome... you are my role model :D

[knezevic31]

how you lose your hair on neck??

xD xD xD gz ^^

[Wizhix]

pro

[havoc151976]

shave your back....and front damn bro, you look like a gorilla

[cheech658]

he did shave maybe you should finish videos before you comment on them

[MrDimapol]

why u cover ur face ?

[HANDDZAR]

fake?????? :D

[pawel5510]

What diet did u use ? like low carb ? CKD ?

[RockNRollSoldier1]

hwo the hell did you do that? thats losing 10 pounds in a month. i can barely lose like 3 in a month

[slinkey123]

eat barely any carbs, eat a lot of protein.

For breakfast eat 3 eggs, and a glass of good fruit juice. Maybe some semi skimmed milk.

for lunch eat 1 or 2 chicken breasts depending on size, with salad.

For dinner 150g of some kind of meat, turkey, beef, salmon etc. with brown rice or veggies.

Always try and eat something every 2 hours, fruit, veggies or good nuts are a good snack. and drink a shit ton of water.

Also cardio 25mins and weight train for 30 mins everyday.

[RockNRollSoldier1]

are you sure youre supposed to weight train every day?

[slinkey123]

good point actually. I usually do a different muscle group each day, once ive done all muscle groups i take a day off or 2. I still do cardio every day though.. by the way ive lost 70 pounds of fat from eating what i said in my last comment. You should really give it a go. its not hard after doing it for a couple of weeks

[bengrockson]

ok good advise but, what you mean for cardio just run??

[slinkey123]

i never run, but yeah running is good. I usually just go full blast on a cross trainer or exercise bike or maybe rowing machine. Make sure you try hard and get out of breath. doing 15 mins of intense cardio is much better than doing it half assed for 1hr.

[Wikiniks]

@RockNRollSoldier1 how can u not lose 3 pounds in a month lmfao...what do u do like cut out dessert and call it a diet??? LMFAO...eat as much as u want and still lose weight!!!....go do some cardio and actually eat correctly....

[RockNRollSoldier1]

fuck off man i wasnt even talkin to you. dieting is harder for certain people like myself because i enjoy the tastes. doing cardio and working out has never been the problem its just dieting. id like to see YOU lose even 1 pound in a month

[trippychips]

no need for any steroids for that.. the only problem he had was bf.. that pretty easy to solve whitout anything exept gym and good food

[gaberlmeista]

shave your body hahah

[ovetusvetusta]

vaya oso cavernario lol

[OrliSuper89]

la strada riconosce a me il fattore wow!!

[moddingpc]

awsome dude

[blackomonimus]

GREAT WORK!!! ARE YOU ITALIAN?

[mouad55555]

nice job

[mausyo91]

do you have hair on your back ?

lol that's funny

[srdanimilan]

WINSTROL!!

[ironcut83]

Diet !!

[brandonmassey1234]

winstrol doesnt cut body fat your an idiot.. wistrol hardens the muscles which you can only see at low bf %... if he did it with or without steroids it still took alot of work .. grow up!

[skrobi1989]

@srdanimilan Winstrol is not a lose weight

[electronikita]

lol i thought i was hairy!

[UrbanHippyMiami]

Great work dude. Keep the fat and the hair off your body. Looks better that way.

[2Timo1]

wäääh alder rasier dich mal

[SerboZzRecordZz]

testosteron?

[snicklepick]

ive been working out for 9 months now and my results are good but im not losing the weight, what did you use.-- i drink protein btw

[MentalitaNord]

i think protein drinks is not the right thing for you. if you want to loose weight, try to have a diet! if you take protein, you gain weight, because of the muscles!

[unegrandetaylorrouge]

I thought you were black at first .

[Fredouthex]

only shave would have been great ! nice change tho

[lukitasport]

good job dude, what fat burners where u taking? recomend them, cause they do work!

[skatergurl510]

i like u better now. leaner is better. nice job

[Joniz85]

Damn good work man! keep it up!

[tikler92]

Good thing you shaved haha:P

[Newbpwng]

ya i was gona say good he busted out the razor

[KidoHD]

can someone tell me pls whats the name of the song xD

[ironcut83]

fattore wow - marracash

[Muscleboy777]

Very nice. What kind of supplements did you use.

[sauceykat]

Dude that's an amazing transformation! Very inspiring. How did you do it?

[hhh4775]

he did not use any supplements

[nate009gmail]

you had a really good body at the start!! but still nice transformation

[shauryagoel]

he is the real wolverine....awesome video!

[ChameleonzDream]

whoa

[unitedforlife11]

exelent buddy :) !!

[mimoo11111]

what the fuck... you're naturally huge! excellent work, you should go pro man!

[berniez]

can you give some tips??

[salapaandrei]

Good job man

[Vanchaz]

youre a beast..

[Humanicus]

good job man, nice fat burning.

[OnlyForSami]

what is your size?

[jonathamO]

really good, just take that hair of ur back and chest, it looks horrible

[AllNaturalDiva23]

it seems as though he lost quite abit of muscle mass in his 6 month transformation.Good job. . . if thats what u want.

[Bertao7galo]

tanks man you are a winner great job,congratulations!!!!

[gblake06]

wow that is awesome!!

[NYCboy65]

hes a fuckin tank!

[beitia]

before hair after not haired btw good job

[sooskesabz]

how the hell are u 166 lbs? im around 160 and im not even half of u

[MrPippo86]

sti cazzi....:)

complimenti davvero...continua così

[THuGZZTA]

holy shit your diet is impressive!

[ReturnOfJackDawson]

cheeesh... this guy is a beast.

[johnperry89]

how much muscle did you think you lost? also did you use drugs?

[sylvainh2o]

Wow this is so amasin imagine all the chicks he will get now enjoy ^^

[thatsumbs]

wow bud, thanks for the inspiration....

[pmeaney01]

when did you start waxing your upper body ? lol

[pandaonweed]

damn man u are ripped nice job

[ScienceFictionHairdo]

wow... respect dude!

[peytonmvp80]

dude how did you cut this much weight, besides diet i know you had to be taking spps and which ones were you taking ???

[mahnameiswin]

He had large Muscle mass before he started. All that muscle helped ALOT with his weightloss

[Istanbulx05]

roidage. Cheat.

[Fredouthex]

hairy man xD , great job tho

[sylvainh2o]

Man that guy always been so huge to start he looks like a huge Russian guy you see in movies lol

[dreamincashmere]

do you feel like someone will toss you that you lost the weight? Why not keep the weight in muscle?

[gruziin]

need a wax!!

[Razzor721]

Nice u went from a bear too a tiger man :D

[tadzius1992]

Please name song !!!

[carlostyle88]

Marracash feat. Guè Pequeno & J-ax : WOW

[chursthouse]

looks way bigger than his weight says

[mrhemp3985]

bro, you are more than 163 lbs, Im not as in good shape as you, but not bad, and weigh 184, and you look waaay bigger than i, how tall are you

[ironcut83]

5'8

[gruziin]

lookin good. need some work on the lower back.. very well done tho. keep it up !! all da best

[Javad04]

i agree, looks bigger than 163

[aznm4n1ac]

fat people become buff hella fast

[3King33]

He stopped to use steroids... the hair on his back is the result of steroids... and that is why he lost that wight... but good job anyway!

[jibberingjon]

how tall are you? you seem like you would weigh a lot more than 163. Great job.

[Joelintegra]

how did u lose all that hair in ur back?

[jsalcomm1]

i wasnt hair, it was dirt he rubbed on himself

[gruziin]

rubbed it on himself every month during pikture time ay :P

[vyga35]

1:29 lol

[Razzor721]

Hey very good, but how did u get from the kinda big form too that ript form, did u just train rip ur self or did u run or scycle or what ?

[Ardkorr]

respect, man. you look fantastic. what was your diet/workout plan?

[dvkillz1]

you must have worked out before? u seemed to have a pretty good foundation underneath there already and thats prolly why you were able to get in that shape so quick

[sharketa]

hi,what is the song?

Good work men!!

[THEDONBOUNID]

RESPECT , nice motivation

[killahz01]

That amazing.

Im just like how you was before.

If you dont mind can you tell me your diet by messaging me please

[rodmikz]

great job mate)) i am very similar to you ))) can you tell me your diet in message if its not a problem to you

[zawoHWDP]

nice men !!!

[johntank88]

did u use any supplements? If so , can you list them plz.

[alexfarafrica]

0.26 you look like a bear man :O nice :D

[TheHighwaytoHell]

how long did you bulk to get that big?

[ironcut83]

about 3 years

[JayceeCreed]

shave

[finalshare1]

damn shave hahah thats good haha

[imadebobie]

Common on man u got some good genetics.. Ur like Testosterone city... ur like me but times two.. I'm writing this 31 seconds in ur vid i can tell that ur already jacked..and u just needed to loose weight to look defined. i'm making a body transformation as we speak... I'm 182 and wanna cut to 160

[wonggongs]

you were already huge you just had some fat lol

[ronnin79]

Great job

[Bogrim80]

WoW that´s nice! I plan to do a video for my Body Transformation but it´s a lot of work.^^

[spanishbadboy1990]

pasame tu entrenamiento tio

[Ebutuoy1900]

damn, now that is badass.

[PacificJoe]

Huge applause - keep training!

[mid918]

he myt be in witness protection

[ironcut83]

LOL

[chameleonize777]

why r u hiding ur face? its not like anyone is actually gonna care enough to track you down dude! Americans are soo paranoid! ur body transformation looks great and Im sure ur not that ugly! so show ur face dude!

[CanadaGuy80]

That's awsome....are you still as strong?

[udinho001]

good work men

[Celrage]

you were probably one of the most musclear overweight guys that ive ever seen.. i bet you feel freakin great now!

[quietstorm666]

This aint bulshit, with proper diet u could loose massive amounts of fat easy..With the help ov Clenbuterol you will shred even more... Check my link!

[acidattackblackheart]

SHAVE YOUR BACK MAN

[Karamelljoni]

he did?

[4asa]

thats great bro,wat did ur diet consist of

[joebuckjrr]

must suck having to shave your whole upper torso

[frateanrazvan]

maybe 3 years

[demondeaconkid61]

thats bullshit

[RiveGauche1999]

Good job, i wish i could have a see mines through, i always get 5 to 10 lbs. near my goal and i seem to hit a plateau and can't seem to go any further. I get so discouraged i did what all the books suggest (egg whites, eat ever 3 hours, take supplements, drink water, do cardio after weights, eat only veggies and chicken breast). I can't seem to get out a plateau. well you look great. Keep up the good work.

[ImmieV]

this is amazing man great job... you inspire people like me so keeping going.

[pierpasuperman]

bravo..... ma ke integratori hai preso? io ho 15 anni ....la canzone come si kiama?

[monyan8]

GOOOOOOOD SHIT!

[musclemania1]

well done man.....what was our diet like?

[bridgerwild]

Gr8 job, Man!

[Rowloman]

Good job bro, btw I find it crazy how people naturally want to believe it's not real, it is people it's called hard work, just because you are incabable of doing this doesn't mean no one is.

[wiloo38]

i think its the same guy (look at his pec) . this video give motivation. good

[burlito89]

not even the same guy... the first 1 hase like alot of chest hair nd just look at the second 1

[CarlosCoy135]

LMFAO!!!!!!!!!!!!!!!!!!!!!!! oh my god you are an idiot...ever heard of shaving?

almost 100% of the time when people do videos like this, they shave there chest/stomach

[burlito89]

lol, when you say 100% you cant say ALMOST !!! ny ways i dont know the guy so it might be for real

[MadameBailey]

what song is this??