VLCD Day #22 HCG diet

[DonniesMakeOver]

I'm so struggling with food, glad to know I'm not alone.

[TheMichelle8574]

What does the one day of f mean exactly??? no Drops?? but maintain the 500 calories. How do i find this shalom that you are talking about?

[QueLindaLV]

Do you know if we're allowed to eat sugarless gum?

[Lindashcg]

Maybe somebody already mentioned it, But I had that pain too and I called it my fertile pains. Mine started after my first child also and yes very very uncomfortable.

I just ordered my hcg and am still learning and came upon you, Thanks for all the info. Have a great day! Linda

[msfun67]

Are you doing 6 days on, 1 day off?

[mamaclok]

I have done that yes. During this video though...I didnt skip days. I recommend that you do.

[mae2120]

Cramps 2 weeks before AF is ovulation pains. no matter how long your cycle everyone ovulates around 14 days before AF. I get ovulation pains but not AF cramps.

[Sheepra]

Thanks for the encouragement, woman! You are so happenin'! Yup, seems after the big slooowdown coinciding w/very delayed TOM which did include some discomfort this time, unlike 0 cramps that first one on hCG, now I'm gettin' results again. Hmmm, all very strange. I think it's fixin' us, meself.

Mega Blessings,

Shalom!

[umbdhs]

you can really tell that your face is getting thinner. Looking Good!!!!!