You do realize that these exercises can worsen a problem if done during the wrong phase of healing, i.e., the acute phase.. Posterior derangement would definitely worsen and this type of problem is perhaps the most common LB problems
WingThaiJ 3 months ago
Great video coach! I'm going to incorporate this into my routine!
88Azazel 2 years ago
You do realize that these exercises can worsen a problem if done during the wrong phase of healing, i.e., the acute phase.. Posterior derangement would definitely worsen and this type of problem is perhaps the most common LB problems
WingThaiJ 3 months ago
Great video coach! I'm going to incorporate this into my routine!
88Azazel 2 years ago