Ultimate Quick Ab Exercise: Core Strength Workout: Low Back Pain Relief How to

[usmankl1]

Hiyaaaa! Have you heard about - fast abs magic (Have a quick look on google cant remember the place now)? Ive heard some amazing things about it and my brother in law got great 6 pack abs and lost a ton of weight with it.

[es696]

milf - mom i'd like to facebook

[russells20]

i used to do workouts like you then i took an arrow to the knee

[dunmer2007]

Holy SHIT, Just how old is the instructor anyways?

That woman's body is HOT!

And yes, Athena you are an absolute knockout as well, wide-mouthed and different nose included, if I knew you better (And if you were single) I would love to take you out to dinner & a movie!

[HypnoSwag]

Athena's face at 0:12 made me laugh for some reason.

[sovereignsjust]

The chick on the table is gorgeous!

[EmberflyLayouts]

Geez Athena has such an awesome body.

[gordonjohnd]

The young un would get it! She's nice

[rush0blood]

Sorry I just had to tell someone. Did you know if you move the arrow keys around when the video is buffering, you can play SNAKES!!?!?

[Sokua]

I don't get that top comment.....how are either of these beautiful women 'fat'? 

[dunmer2007]

@Sokua

Compared with the prepubescent females that he's most likely attracted to, of course a woman with curves would be considered fat!

[Sokua]

@dunmer2007 Amen to that sister! Lol.

[dunmer2007]

@Sokua

I'm glad we agree, on one thing at least...I'm a guy...Past his thirties, which is why I suppose, I'm attracted to women that look like, well, women! ;^)

Cheers!

[ThisIsNotPictureTube]

why is she giggling so much? lol

[johnsartwell]

LOL

[R0MMAH]

Ouch.. Im out of shape and this really burns!

[DemonicSymphonic]

Corrina, you have really cute armpits.

[isoloveyourfeet]

Corina you should work out more for your followers. You look really hot and its inspiring.

[severecracker]

Women don't fart . They POOF. men fart

[ItalianTony86]

@severecracker they queef.

[BoyMonarch]

She's still fat. What in the hell is wrong with Psychetruth anymore? They went from Illuminati monarch programing CIA conspiracies to this girly crap.

[psychetruth]

@BoyMonarch Oddly enough I met with a guy that is a foremost authority on the MKUltra mind control programs last weekend and he's interested in doing some videos. He lives out of town so I'll have to plan it. The guy has been on History channel and Discovery channel and several documentaries. So I should be arranging that soon.

[BoyMonarch]

@psychetruth That's not odd. This channel used to be great. Now it's the feminetruth channel full of girly self-conscious I'll know he'll like me if I just eat and exercise right crap. Watching 50+ year old woman in compression athletic wear is really kind of nauseating. Gawd, all the heroin I've wasted over the past 8 months watching this nonsense. Bring back the textbook, psychetruth.

[jastraugmxde]

@psychetruth: MK Ultra is so retro now -> never heared of the UMBRELLA Corp? They do some cool stuff including wiping out all of mankind, really rocks ;-)

Corina is sexy, they should give her a TV Show at once

[MustacheVerra]

@BoyMonarch We'll see what you look like at that age dickhead.

That women knows what she's doing BTW. And she's sharing her knowledge for free. Please shut up!

[BoyMonarch]

@MustacheVerra Most likely much better than that or you ever will, fuckface.

[capman911]

I bet Corinna is ready for a massage after that workout. lol

[imcneish]

Just watching this made my abs hurt... Does that count as exercise?

[divapanthas]

Thanks soo much !! I've been looking for a good ab workout and I think this is perfect !! Thanks a lot! :)

[waeil123]

nice

[bowanna63]

thanks for all your helpful videos.................pls keep posting.

[01theredone]

YEA!!!!! CORRINA!!!!

[jerseystitch]

OW! shit. I have to do these, or something like it sometime soon....looks like the worst torture. :c

[cpel99]

great

[vincy12345]

looking very nice ladies...

[thezebrastripe89]

I actually don't mind sit ups, I just don't like that they really don't do much. I like this option, I'm going to try it next time :D

[DemonicSymphonic]

Oh god, yes! Corrina doing exercises and is so beautiful.

[awsevenn]

thank you very much

[monkeysdemons]

Looking good Corrina! :D

[monkeysdemons]

Looking good Athena! :D

[toddhawley]

cute giggle

all i can think of is procreation



[DemonicSymphonic]

@toddhawley lmao i like the way you worded that

[nggirl]

@Standard420247 You are on the wrong YouTube Channel. If you don't like it, don't watch it. Simple.

[Standard420247]

@deviatea Try translating that to english.

[xSHARK11x]

i love this video

[007HubbaBubba]

Wow! IMAILUV

[hadiuk]

whats this lady's name? (not Corrina, the other one).... she has an amazingly calm tone in her voice... i can listen to her all night. i remember in one of her videos with a close up of her finger tips, i could fell her finger tips on my skin... lucky corrina got tuched by her :)

[thezebrastripe89]

@hadiuk That is Athena Jezik. she is amazing :)

[DemonicSymphonic]

@hadiuk Athena Jezik aka the bob ross of massage

[NYCrazyRob]

*didn't know Athena had a body like that* O.O

[stillstonie]

I love her silliness... cool chick!

[ikebanaJc]

I don't mind doing a couple of these it's just the soreness you'll have for the next couple of days.

[notyranny1]

thanks for sharing

[ZejithThemis]

good stuff. I sit like 8 hours a day, and definitely need to get the core back.

sit ups massacre my tailbone.

[ItalianTony86]

they edited out all the farting. if youve ever done a really hard ab workout its inevitable.

[psychetruth]

@ItalianTony86 girls don't fart

[ItalianTony86]

@psychetruth I've lived with my girlfriend for two years, its a utter lie.

[psychetruth]

@ItalianTony86 Sorry to break it to you but she's not a real girl than! Probably a grey alien clone, a doppleganger or simulacrum.

[ItalianTony86]

@psychetruth Yes since normal girls are not born with a gastric system and don't produce fecal matter. Are we really arguing gas here? Come on Psychetruth your supposed to be the adult here.

[darkmark420]

@psychetruth no matter what you believe, girls live in the real world too... just because they don't think so. but seriously LMFAO rofl

[erikkunz1988]

@psychetruth

Mythbusters proved that they do.

[channelin]

@ItalianTony86 actually alioens are notoriously known for not releasing any fluids. she may have beena dumbell

[ItalianTony86]

@channelin From your awful grammar, I don't think your human either... or even educated.

[channelin]

@ItalianTony86 it turns out that the irony is on you. it's not grammar but spelling that was the issue with my response. look's like your the one that's not educated, nor human for that matter. do you know about something called a 'typo'? I made several of those.

homework: look up definitions for the words 'typo' and 'grammar' on google.

[ItalianTony86]

@channelin This is the internet. You cannot fight back with bad grammar and expect to win.

[channelin]

@ItalianTony86 you didnt do your homework.

[ItalianTony86]

@channelin You didn't pay attention in school.

[BeautyBoxTV]

Athena is so strong! I am super impressed and jealous!

[IntellectualsNY]

Corrina is fit, she has a nice round butt, long toned legs and perfect feet and toes, goddamm she's a goddess.

[hunthicks]

I think my spine will literally pop out if I attempt any of that. Who needs a spine. Wish me luck!

[DJCUK77]

Thumbs up if you where imagining Corrinas black legging to have been painted on, (or are now going to watch it again to do it)

[eitansl]

Nice to learn new

[PolakFury]

I like it when its tight

[Rainiepie]

wow thanks this is going to really help me :) and i loved seeing the bits where you were laughing it made me smile :) and yes i hate doing sit ups which is why this is perfect for me :)

[KISSAproductions]

I'm gonna like the video because I like the video, but not because I had any pain in my lower back. :))) Love this exercise:)