Extreme Sports Calisthenics Style (pt5)

[aKaDjRenzo]

good workout but do they train legs??? and most of them r wearin long shorts/jeans

[symmetryfitness1]

Sick video man! You all took care of business on that vid! Check my vids sometime, I'm loving this type of training.

[ccfckenny]

Some of those black guys are huge! Do they only use their own bodyweight or do they use weights aswell??

[XaNiaNtou]

3:38 goin on hard

[someone0907]

i am a profesional shuter...the marks man so i am the king for all....

[boomqwer]

Great sport ... poor choice of song ( way too disrespectful )

[parkourip]

no words

[jrk987]

Do you guys do PURE calisthenics or a combo of both body weight and free weight exercises?

[IAirforceI]

damm the push up part in the end was Sick!

[planeteclipse7]

Holy crap at the guy doing true one arm'd pullups. thats incredible!

[elchakalos]

@MultiBoy1995 YEAH SHE GOT IT FROM UR MOMS WHEN SHE DID PORN IN AFRICA

[elchakalos]

@MultiBoy1995 LOOK DONT BE BUT HERT DRAG QUEENS LIKE U CAN WORK OUT TOO WITH A COCK IN UR MOUTH AND ANOTHER IN UR ASS

[elchakalos]

@MultiBoy1995 dude leave it alone the video is about him not u post ur video for i can comment on ur skinny ass

[elchakalos]

@MultiBoy1995 so what

[milesrulezz]

how long have you been doing calistentics? and should i do it everyday? to get ripped

[BOI8249]

thanx for posting great workouts

[fenixxxnegro]

What is the name of the first song?, thanks.

[heikg]

Lifting dumbels isn't Calisthenics!

[iwillhaveaworkoutvid]

and don't understand what that means..... u can't make meaning of something that has no meaning....so just live life love life to the fullest....Thank you....

[kidd1084]

Good stuff but its not a pull-up if you dont bring your chin up over the bar. Not hatin just stating. Buff as ever tho!!

[iwillhaveaworkoutvid]

@kidd1084 let me just say first off, hope your doing well.... a pull up can be demonstrated in many ways, as u seen from this video and other outstanding videos world wide...U must understand 1 thing, u control the movement...you display, what level you are on...that's all... "HATING"...to me it's considered a word like ...as a word of CONTROL... In these times, everybody feels HATE from somewhere, something, or someone... Your right u wasn't hatin just stating... but u left the word there.

[theProdiKalSon]

monkeys on bars

[johnyongck]

the first person have weak pullup

[crazydips123]

great video men these moves are amazing 

[dodoStvr]

Respect from Bulgaria !

Your videos are truly inspiring ! Keep 'em coming .

[hellerase]

what`s the extreme sport about it? I only see extreme power.

[kuttaman]

so how does this work.. And can i do this basically in the gym everyday or is their recovery involved. How many hours should i spend on this. Please answer

[PowerDrink100]

Nice man haha lmao

I see the title "Extreme Sports CALISTHENICS..." .... and the first guy is doin it with dumbells xD

[kkookkoo16]

goddamn that light skinned dude sexy

[ericcman22302]

The guy in the beginning had noooo range of motion.

[hack3rSR]

0:12 omg! 150lbs o.O

[777TylerJB]

@hack3rSR You think that's crazy? Check out Ronnie Colemean doing that with 200 lb dumbbells. He was 5'11 295 lbs and 3% bodyfat.

[I2AVEI2]

hannibal is sooooo much better than any of these days

[M0B33N]

Is 4:57 a muslim? :)

[sonsofguns]

hell yeah. that some good stuff

[whyldephaier]

who was doing the alternating one arm pull ups? that was beast

[thunder1276]

i love the math when it first starts. 150*2=340

[winmstar]

@thunder1276

340 lbs is his weight!!!! 150lb is for the weights in his hands.

[HakimAidarhanov]

@winmstar 67 kg)

[HakimAidarhanov]

@winmstar 67 kg)



[tyceurope]

doe some proper pull ups man, you move like 2 inches up & down.. this looks like shit.

[baksonrussianbabols]

крутые чуваки=)

[leozilla]

damn beasts!!

[emoxbioch]

...I say, me in one hand mi moms in the other....yall iz strong for real!!

[kevn011]

0:16 smijt er maar mee =p

[poepzak99]

hij laat het vallen op een rubbere mat waardoor het wegstuiterd omdat het zo zwaar is.

[6academic6]

4:00 damn! that guy got some serious back

[GODSGIFT2WOMEN100]

TIGHT!!!

[Lwaterman92]

AWSOME STEEEZ BIG respect

[MrJoeCage]

these are some of the best exercises you can do.

[ARAMYAH]

I like the whole video especially the one arm chinups .....peace

[EnochMcDonald]

you mean the partial one armers

[boogalach]

the ending guy was really good but lost respect for him afta he started dancin round

[nirose9]

i guess wingate iz the mecca of parks!!

[Idle566]

we want new vid doc

[mastercheestee]

yeah BIG JOHN!

i see u homey!

[streetfightermatt]

damn yo, that shit from 4:00 plus was wack, awesome vid!

[mcbrave15]

in 1:22 the arm is not completely stratched and it's a BIG difference doing it like that! then from 1:54 to 2:45 that shit is too easy!! but then.. they come back at min4 with some crazy banana shit!! and the end is hilarious! keep up the good work!!! 5 stars vid

[sludiggastu]

respect from t dot. this is serious not just a work out but a lifestyle, health body and wellness!

[wizztay]

greatness

[tonyvalente]

great video. real skills

[marcdahl]

Respect from Denmark. Love your videos guys. Too bad we don't have any push up bars anywhere in the open. Only in gyms... but very inspiring videos, keep it up. :D

[xShibukix]

respect from russia again (= realy cool train .. nwo i do this too thx guyZ .. how called second song?

[realwasd]

1:19 - is that HANNIBAL on the background?!?!?!

[mastercheestee]

nah fam, dats clieve da butcha!

[slikric83]

Tell Big Rick little rick is comin for him. lol

j/k don't tell him that! Awesome vids as always bro

thanks,

lil rick lol

[YouGottaCThis]

LOL. good looking family... Rick is 1 big muva f#$%@!... i think he has a show (bodybuilding) coming up

[funesto2007]

long live the bartendaz, Highlandaz, Barbarians, Calisthenics, gymbarr and parkour.

greetings from colombia.

[kalosthenos]

damn that had me hypmotized for a minute. nice vid Doc!

[YouGottaCThis]

thanks family... i know you're gonna drop a new video soon..

[BRETZERR]

Great vid - I love the creativity...keep them coming...5 stars.

[agcompton]

u guys are incredible

[BaoUnit]

Big Rick, those aren't pull-ups...

Ahaha, jk. Don't kill me...please..

[pharoahblaque]

Damn this vid made me miss doing my muscle ups....shoulder injury killing me:):) I'll be back on it though

[LittleBeastM]

a shoulder inury 2? me 2 man whats ur prob on the shoulder?

[pharoahblaque]

Man I was playing baseball actually just throwing some crazy hard pitches and hurt my rotator cuff!!!! It happend almost 3 weeks ago but i think I'm about 85% back now. I couldn't even hold myself on the dips bar cause of the pain but I feel better now and im back on the pull up bar so im going in

[LittleBeastM]

Damn on 85% alrdy? i got an injury on my shoulder like a year ago, and everytime i get extreme shit in , it returns.. its my right shoulder on the side and the top of the shoulder..

[codedxxx]

@LittleBeastM sorry bout the shoulder man

[pharoahblaque]

wuz good man took me a min. to get back to you...getting it in but any way. As far as that shoulder rehab. Man Look up Pavel Super joint DVD and Steve Cotto. both of them should have clips on youtube but I do these movements before I workout and even on off days to improve range of motion and even correct some injuries. Oh also get up on your omega 3 fish oils and things of that nature for your joints and recovery abitilty. It's more then just the bar feel me

[LittleBeastM]

my shoulder has recovered a little , thank you bro this helped me.. eatin fish is enough right?

[YTBT]

Settin them heat rocks up for the summer huh D? As always man, you brings the pain,,the sun is startin to shine warm again, lets do this!

[YouGottaCThis]

today was beautiful, i got to the Gate about 10:30, CRUZ, & CLAY were already there. then FLOW came thru, B-ROCK, "D", ...some young bloods... we got in some good sets. D300 was about to pass thru but cats started leaving. BTW ...CRUZ shut down the park for a min.

[YTBT]

Oh ok, you guys Hit the Barz too early for me to come thru(if your talking about weekdays). Next time yall out there later, holla at me.

[beastbuilder]

Yeah, that´s what talking about man.

1 of of favorite E of E vids!

Hardcore from the beginning till the end.

So many beast in one video man. I don´t know how you want to get motivated for training, if that´s not motivating you.

[meckerschorsch]

Everybody loves the sunshine, cause without the money ain't a damn thing funny

Love dat muscle up jumps in the end, especially the final far one, all the rest rules 2 of course, no need mentioning actually but just to make myself perfectly clear

[DanielMazanec]

Good work, Gentlemen. As a fitness trainer, however, my only ping is this: The big fellow at the beginning isn't doing FROM (full range of motion) reps with his weights. This will make him stiff in the long run and not as strong, otherwise.

[Massi88]

one more of these bangin' videos...

5 stars...what else?

also this park is a dream!!!!

[Rasclot222]

If anybody tells me that Calisthenics don't work Imma recommend them to watch your videos and if they still ain't convinced they must be retarded. Good video as always family.

[LittleBeastM]

THATS RIGHT BRO !!

[RafaelloCraiova]

YouGottaCThis=The best workout vids on youtube.All you guys better subscribe...you're missin' on a lot of awesome shit

[martin1106]

sick video, great work guys!

keep it coming

[LittleBeastM]

another sick video, always .. cruz with the OAP, B-ROCK,CRUZ AND CLEIVE those last muscle ups where sick.. much love , thank you

[realwasd]

Cruz, maaan, one arm pull-ups!

[blake1405]

wow big rick is impressive as fuck

[YouGottaCThis]

i think he's even bigger now!

[blake1405]

god damn. That's insane haha :D the one arm pullups are even sicker

[SKSON04]

Yeeeeeeaaaaaahhhhhh!!!

[YouGottaCThis]

lol!