Handstand Training

[Apassionata7000]

the second was a headstand

[slothXII]

THANK YOU

[iggi181]

whats the first song?

[imyourmomable]

so if done correctly my shirt should come up exposing my left nipple

[damienTkd]

whats the name of the last song with the guitars?

[imyourmomable]

@damienTkd it sounds like requiem for a dream with guitars subbed over it.

[kenzieSP0ng3B0B]

go for a tuck planche to handstand

[JohnnyLeuthard]

Try some yoga classes. Great place to learn things like handstands and many others.

[ahmednabil]

great change of the requim for a dream soundtrack . love this one .

[SKater2591]

das sit kopfstand am anfang du eumel xD halte den doch mal oder fehlen da die muskeln xD

[LPLeParkourLP]

nice xD

what is the second song ?

[acousticplayer23]

iam not a expert in this but a good core (abs) helps with balance once the hands are down they are down also to get use to it i use to spread my legs out once i got up to find my balance then straightin my legs slowly to keep it hope this helps but just so some sit ups planks and what you are doing now

[acousticplayer23]

iam not a expert in this but a good core (abs) helps with balance once the hands are down they are down also to get use to it i use to spread my legs out once i got up to find my balance then straightin my legs slowly to keep it hope this helps but just so some sit ups planks and what you are doing now

[THEBODYPRACTICE]

Will, how is your training going these days man- are you still practicing?

[Martialart43v3r]

LOL i use to do that too but after i did like 100 times, my shoulders started to hurt.

[achta2009]

great job this is what i am searshing for thank yo very very much , goodluck

[Sylar000000]

Thanks. Doing more alignment work so I can have a straight handstand. check that out soon! :)

[DansBandsCaravan]

you're buff dude.. a lot of chicas like that shit

[Sylar000000]

ha ha thanks :)

[DreamerZ75]

great progression ! hope to see more vids in the future.

[Michael8Christian]

good progress man

[palmcron]

make sure your neck is straight when doing headstand - you're standing too far on the front of the head.

Your forearms should be perpendicular to the ground for the maximum of stability.

For your handstand, you bodyline could be more straight. Search Ido Portal's Viedo "Handstand Body Line Wall Drill".

[Sylar000000]

I am trying to correct that as of now. I am focusing on opening my shoulders up more. For the bodyline drill I can get 1 inch away from the wall. My goal will to be to go for touching the wall with my wrist.