Hockey Training Partner Eccentric Hamstring Curl
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Added: 2 years ago
From: HockeyTrainingCoach
Views: 7,718
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  • Thanks for the feedback. This is definitely not a "beginner" exercise. The goal is to maintain hip extension (hips pulled all the way "through" or forward) throughout the entire range of motion.

    HockeyTrainingCoach 3 months ago

  • Never would have thought of it. :)

    EchoXxMcLovin 6 months ago

  • Im looking for solid new ham exercises I can use to train people with. That is solid! I love it!

    endurance4ever1 1 year ago

  • Omg His calfs, beast man, beast

    disser01 1 year ago

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