Jillian Michaels 30 Day Shred - Level 3

[bibby131]

OMG I did about a third of this video with you and nearly died !!! Your a weapon is all i can say !! I will be going to buy this video for sure !!! On my way to loose 20 kg !!

[Kinkycurlycoil]

thanks for the upload!

[xLissaax]

good for you for doing this! I find level 3 to be easier than level 2, is that good or bad? haha

[bmsko34]

you should do ripped in 30 please! i heard it's really good and your vids help out lots!

[sammy4911]

:0

I wouldnt be able to do this!

Not alone at least :T

[browneyes24ist]

I did level 1 for ten days and since i could it find level two i jumped to level 3 is that ok?

[ESBEAUTII]

If I do this workout an I'm not sore in a day or two I know I wasn't giving it my all ..its actually kinda difficult but realistic.I lift 8lb weights while they're doing push-ups because I CAN'T do those ..I tried...an id rather not kill myself lol

[nikkimarie121887]

You crack me up...I lost my DVD version of this so I came to your videos to start doing these work outs again and you say EXACTLY what I'm thinking! Jillian starts to get on my nerves with her tacky motivational sayings by about day 3, so hearing you say exactly what I'm thinking and feeling makes me feel normal and not like some out of shape lazy butt like Miss Michael's does! (I used to mute her and listen to my own music)

[doha2310]

Thanks a lot for the video sorry to say that i was happy watching u out of breath cause i thought there must be something wrong with me lol .. big fan of Jillian and LOVEEEEE here workouts .. and urs too.

[adamschau]

thanks for posting i lost my dvd today and this was perfect! xo you're adorbs

[bomba198310]

hello pretty , thanks for these valuable videos , do you have jillian's " extreme shed & shred " ,

" killer buns & thighs " , " no more trouble zones " ............. ? if so , i'd be so grateful if u upload them .

[xxcharmed1xx]

Umm why are you doing this? You dont even need to lose weight.

[foxgirl26]

@xxcharmed1xx not everyone works ut to lose weight. many people look great because they workout.

[Tiffany2461]

im on level 1 and omg its a workout. i also so do workout videos on here but nuthing gets me sweating like this video

[annesolor]

I started the 30 day shred 3 days ago and I already lost 2.4 pounds. I love this!! Although I'm still in level one (: But I think I'm going to see some major results when I get to level 3 (: thanks for posting!

[BlackieGirl]

Great job!!!! I used to do all three levels of this dvd one right after the other (I know, I was insane), for over an hour's worth of working out. That's probably how I ended up with tendonitis in my knees. I could eat whatever I wanted though,lol. I'm back at it now, but being careful. Anyway, you look great. Keep it up.

[sophisticatedlady08]

make level one and two !!

[RoxanneJ81]

Is it just me or does level TWO seem more difficult than levels one and three?

[whispergirl77]

I weight train and do cardio no less than 4 times a week. I had reached that point where my body didn't get sore anymore- hadn't for a while. I came to Youtube hoping to find JM 30 day shred and found your video. I'm so glad you did level 3. It was just what I was looking for. It kicked both our butts! I will do this until it becomes no longer hard. Thanks so much for posting and btw, the cardio DOES SUCK, but I did it! Yea us! :)

[lilolme071]

@PrettifulMakup

Thanks so much! I've been using my roommate's DVD and when I go home it sucks not to have it over breaks. I would love for you to post full versions of parts 1 and 2 if you could!!

Thanks so much :]

[sudhaforu]

can anyone pls tell me, do i need to buy any weights or dumbells for this??

[SweptAwayByTheTide]

Hey, PrettifulMakup. Thank you so much for posting this! I've been doing Jillian Michaels on ExerciseTV and they only had level two, which I've done for over a month now. This was the only one I couldn't find. I followed what you were doing and got a great workout. You did the workout perfectly. It was very helpful. Thank you so much for the post and blog! Also, I just wanted to say that you have a beautiful body and you're gorgeous. With a body like yours, you don't need to workout. :)

[twolittlejacks]

Love the 30 Day Shred. Did the workout in my last DAILY VLOG! Check it out :)

[virgoandrea80]

i like that you include basic and advanced options. my question is once you complete all levels, do you just stay at the highest level? or kind of loop things around and repeat the whole process?

[yumyam09]

Hi thank you it was good except that guy in the background was so disturbing.

[rosalindclewley]

This is sooo super, thanks HEAPS. Also, I love how your boyfriend is just like 'oh yea thats totally normal my girlfriend is filming herslf working out and talking to the imaginary people' haha!! Thanks again!

[pagea1990]

@PrettifulMakeup Hey I just got this today and basically just did three rounds of Level 1 and after watching your video I think I was only supposed to do one. Either way I think I'm pretty much going to die doing this but just curious do I do ten days of level ten days of level two and ten days of level three? or level one one day, then two the next day, and three after that? any explanation would really help thanx

[PrettifulMakup]

@pagea1990 The way I have always done it is a few days of level 1 and then when I feel ready I move on to level 2 and then level 3 a few days after that. After I have done all 3 levels change them around to whatever I feel like doing. After 30 days you should see a noticeable difference! (Granted your also eating healthy too)

[aaeshah1]

@PrettifulMakup where did you get your weights from

[TheMllucier]

Thank you for the video i am a member on spark people and one of my friends on there has been telling me about the videos of jillian michaels and i have barely any money after bills to buy it so thank you for the video.. I have a long way to go but lets just say i have been doing great in losing 35 pounds.

[whisperingdragon33]

How many levels are there? Is it all on one DVD, or do you have to get three seperate DVD's?

[PrettifulMakup]

@whisperingdragon33 All three levels are contained on 1 DVD :)

[whisperingdragon33]

@PrettifulMakup Thank you very much!

[fafoosnick6839]

I've just started level 2, and let me tell you.....I DO feel like I'm gonna die each time!! I want to lose weight badly, so I keep on keepin on!! Thanks for posting! I'm glad I'm not alone in our desire to keep healthy!! :)

[aidenroberts20]

I started off avg weight but wanted to get tone; I do this dvd with 3 pound weight straps around my ankles and 1.5 pound weights around my wrist and 5 pound dumbbells, and i lost 10 pounds without dieting. I love this video! Try doing the last cardio with extra six pounds on your feet, lol..its awesome. Chick you struggled as soon as you started, lol

[PrettifulMakup]

@aidenroberts20 hahaha I know! I really wanted to get this level up because I had said I would for sooooo long and I finally did but it was before I started working out regularly. I had taken a break and then I started with this level 3! I was dying! I don't do these so much anymore...I just run now :) I am training for the Disney Princess Half Marathon...(no weights on my ankles for that!)

[aidenroberts20]

@PrettifulMakup Thats too funny, im running more now because im training for the P.F Changs Rock n' Roll half marathon in pheonix az. Iv'e tried running with the weights, and it felt like my kid was wrapped around my legs, lol. When you do the workouts, do it with fast music like lady gaga or metric. And do it with a mirror that is big enough to view at least half your body. It helps you work correctly. Oh before working I always brush your teeth with a mint flavor paste. Idk why but It helps

[waduwadu69]

PLEASE go to JILLIAN MICHAELS THE TRUTH  this video may save your life thank you

[PrettifulMakup]

@waduwadu69 Thank you for your concern but I don't take diet pills or steroids like that guy is claiming Jillian does...I just do her work out videos and I won't die from them...

[peekaboots01]

You have a nice place. How do you get it so clean and organized?

[PrettifulMakup]

@ErnaSheree I got them at target as well as the yoga mat. There were very inexpensive :)

[tiedyebandanachick]

@PrettifulMakup They were! I just got my dumbbell/mat set and bought the DVD. Got all of em at Walmart for $25. Good investment for what you get out of all of it.

[bbaprg23]

Your house is really beautiful.

[hipgoddess]

you killed it! I'm halfway through level 1, can't wait to finish!

[firmingitup]

Hey, I might play your video next time I do this DVD so I can feel like I have a workout "buddy" :-P

[bigt1nyhatch]

You have a clean house!!!!

[juliotheflame]

Hi, My 7 year old daughter and I just worked out to your video and loved it. You helped me to feel the burn and you're awesome!! I am going to try to do this every day for thirty days to see if i can shed 10 pounds. Thank you.

[bbelicous]

great job!!!! i just brought it so i can start traing n getin in better shape for the marines and i really like this! n u did a great job

[finallykogospel]

Thanks for uploading. I have the dvd but it's cool to see a regular person do it. You did great!

[CelesteandCarly]

Awesome thanks!  Great work!

[dementiasdomain66]

you might have died ,but you killed it Girlfriend !!

[Makeupjunkie09]

Very useful vid, thank you :)

[RainCitySupermodel]

I just started looking for Jillian Michaels stuff yesterday because I wanted to tone up a little more and see some of the things that were in store for me. It's great that you uploaded these videos, they look like they'll be very helpful! Thanks... btw, sick body girlie! :)