Kettlebell 2 Handed Swing & Jack Jump on a Step.wmv
0:57
Added: 2 years ago
From: Born2Die2
Views: 615
Sort by time | Sort by thread (beta)

Link to this comment:

Share to:

All Comments (4)

Sign In or Sign Up now to post a comment!

  • wow, one slip on that step and your knee is blown, forget about your ankle. Be careful using that system.

    chrissdattner 1 year ago

  • True, though if you did slip and depending how much you can control Kb you may be able to direct it to a safer passage depending how quick and able you are.

    Born2Die2 1 year ago

  • damn thats a new one i gotta try haha

    khaoskeith 2 years ago

  • I am glad you like it. I just try to expand on different movements and exercises I have picked up in classes and put things together. Just keep and open mind really and experimenting.

    Born2Die2 2 years ago

Loading...
Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more