well... to be hoestly this is pretty hard to do... i tried about 15 minutes to do it, but not even a backflip...im new to the parkour world... so if someone want to suggest me something about tricks...plz,plz send me message... thanks anyway... and good backflips... :P
@kennypawns dont worry dude in the beginig i was scared too but just try it 1 time on the see or on the grass it will be easyer.if you fail...exercise you legs more and try it again!!! =)
Teşekkürler acrorun :) Şu carşafla ters takla yaparken herşey normal yapıyodum ama en sonuncuda arkadaşlarım anlasmıs bırakalım demıs . ben herşeyi düzgün yaptımdan emınım atladım arkadaşım çarşafı yukarı kaldırmıs mı ne olmus ben kafamın uzerıne yapştım ama sanırım sorun bende. Koşarak duvardan takla açabılıyorum ama bu ters taklada 2 . kafamı kırışım . yeter artık bu kafam kırılsada açaacam!
-Watch My First BackFlip and Say me What do I need to do it better...Please I need help! /watch?v=1hB1orwlIV0 /watch?v=1hB1orwlIV0 /watch?v=1hB1orwlIV0 /watch?v=1hB1orwlIV0 /watch?v=1hB1orwlIV0 /watch?v=1hB1orwlIV0 /watch?v=1hB1orwlIV0 /watch?v=1hB1orwlIV0 /watch?v=1hB1orwlIV0 /watch?v=1hB1orwlIV0 /watch?v=1hB1orwlIV0 /watch?v=1hB1orwlIV0 /watch?v=1hB1orwlIV0 /watch?v=1hB1orwlIV0 /watch?v=1hB1orwlIV0 /watch?v=1hB1orwlIV0 /watch?v=1hB1orwlIV0 /watch?v=1hB1orwlIV0
wont land on your head unless U jump like less than a pebble off the ground which is fail, fear is 80% of the backflip, jumpup, swing arms back, bring knees up and youll get around. Try it just turning over your shoulder and you can already see that you get somewhere without hitting your head, going directly back isnt going to make your neck any longer ROFL so u shouldnt headbutt the ground at all, only possible time is trying to do a gainerflash for the first time
CalvinHarrisDaBest, that's part of doing it. You need to trust!
gnomeo99 3 weeks ago
Bu tip videolar çok işe yarıyor Ömer abi sağol :)
TheclifTe 5 months ago
Do you know any good gyms like this in Istanbul? been searching for some
bllpup 8 months ago
@bllpup sorry
acrorun 8 months ago
This has been flagged as spam show
insted of practiceing on grass try on sand, and u guys should check out my videos. check them out and leave comments if u need toturials on anything
TheOmniSoldier 9 months ago
Merhaba brothers from Turkey....
Hello from Bosnia :)
Amar42196 9 months ago
Great job lol at first it sounded like he was speaking Russian XD
AppTech101 10 months ago
are they twins or the same person?
zetsu75 11 months ago
@zetsu75 sure twins
acrorun 11 months ago
Lol us CC button for subtitles
LocalBUL 11 months ago
well... to be hoestly this is pretty hard to do... i tried about 15 minutes to do it, but not even a backflip...im new to the parkour world... so if someone want to suggest me something about tricks...plz,plz send me message... thanks anyway... and good backflips... :P
alexanderpoulakhs 11 months ago
hhhhh i don't inderstand turkish sory
007yahia 11 months ago
i am pro i can do it under watter
10jebbe 1 year ago 4
i'm having problems bringing my knees hto my chest any suggestions people. pleaseeeeeeeeeeeeeeee!!!!!! help!!!!!!!!!!!!!!!!
danevilleempires 1 year ago
@danevilleempires v-ups or dynamic leg raises. stretch the back and groin muscles...
lifterXofXtheXdead 11 months ago
man, awesome, did u make it in adobe after effects or?? tut about bf is awesome to
SeRgA123456789 1 year ago
Çok iyi anlatım teşekkürler
LocalBUL 1 year ago
Comment removed
SnnSnck 1 year ago
@DjHomeBoy95 sahte kayıt :) ömer günyazın ikizi yok, ki olsa da asının acromer olacağını sanmıyorum :)
SnnSnck 1 year ago
in elglish please
23anythingcanhappen 1 year ago
çok iyi!!!
zanngoc 1 year ago
twins guys
parlachinchilla 1 year ago
Jazak Allah Khair Omar!
binsaif 1 year ago
Awesome tutorial
Kamichanish 1 year ago
Akro ömer isim süper :=)
Adam clonunu tehlikeye atıyor ...
Neyse gercekten mükemmel olmus video cok tesekkürler.
MUltimateLoVeR 1 year ago
Çok güzel bir video.Deniyorum şimdi.
Ayrıca Lost'taki Sayid'e benzediğini söylemem gerek :)
xizandogukan 1 year ago
Merhabaaaaaaaaaa
12hasim34 1 year ago
Cooooooool Thanks =P I totally got it now
ShadowclonedPhoenix 1 year ago
if only I could understand what you're saying
FCPark0ur 1 year ago
oh jesus i can't push myself to do it when i had everything set for me to do the back flip. i chickened out
kennypawns 1 year ago
@kennypawns hahahah lol me to xD
KinKayAsian 1 year ago
@kennypawns work on a mat until you can land on your knees or front or something... then move to a thinner, firmer mat and use a spotter.
yeti60 1 year ago
@kennypawns dont worry dude in the beginig i was scared too but just try it 1 time on the see or on the grass it will be easyer.if you fail...exercise you legs more and try it again!!! =)
margichdogg 1 year ago
ACR is a gun
kennypawns 1 year ago
@kennypawns XD
xizandogukan 1 year ago
this turkey talking is startin' to get on my nerves now bbbbbbbyyyyyyyeeeee
licklack95 1 year ago
this is turkish
tirex0k 1 year ago 11
@tirex0k
Yeap
acrorun 1 year ago
well done!! lovely tutorial, loved how you used a cloning effect to teach it:P made me pay more attenition
06lellis 1 year ago
Tesekur ederim. Beni bu isi bitir'dinis. Simdi biliyorum bunu nasil yapmayi. Tok tesekur ederim:Abi'ler!!
Foregord 1 year ago
Teşekkürler acrorun :) Şu carşafla ters takla yaparken herşey normal yapıyodum ama en sonuncuda arkadaşlarım anlasmıs bırakalım demıs . ben herşeyi düzgün yaptımdan emınım atladım arkadaşım çarşafı yukarı kaldırmıs mı ne olmus ben kafamın uzerıne yapştım ama sanırım sorun bende. Koşarak duvardan takla açabılıyorum ama bu ters taklada 2 . kafamı kırışım . yeter artık bu kafam kırılsada açaacam!
93Mao 1 year ago
@93Mao what in the hell are you writing you .....
licklack95 1 year ago
it was a great tutorial, but i'm afraid of landing on my neck or the back of my head.
is there a place i can practice this without the risk of dying or becoming a paraplegic?
byakuyakuchiki7 1 year ago
Slm.
TheEgiant 1 year ago
Song?
ALopezProduction 1 year ago
This has been flagged as spam show
luccaueda 1 year ago
ya thanks man !!
chenqueno 1 year ago
it looks so easy...
MrCpuNerd 1 year ago
Are you guys Turkish cause at the beginning you said Merhaba which means hello in Turkish Just wanted to know
crosseyedpal 1 year ago 2
@crosseyedpal
yeap we are
merhaba its mean hello
acrorun 1 year ago 5
@acrorun cool
crosseyedpal 1 year ago
@crosseyedpal lol at how you say 'you guys' its just him lol, and a split screen =]
rudebwoi93 1 year ago
@crosseyedpal Merhaba is also hello in arabic to
cgskillsugspartan 1 year ago
I will never ever have the courage to do that!
sararmsheets 1 year ago
fk i cant do it!!!!
3ls1n0n1m0 2 years ago
am broke head!!
bexocar 2 years ago
I did it!!!!
vdubkingvincent 2 years ago
wont land on your head unless U jump like less than a pebble off the ground which is fail, fear is 80% of the backflip, jumpup, swing arms back, bring knees up and youll get around. Try it just turning over your shoulder and you can already see that you get somewhere without hitting your head, going directly back isnt going to make your neck any longer ROFL so u shouldnt headbutt the ground at all, only possible time is trying to do a gainerflash for the first time
hakuboshi1 2 years ago
Lol there is no way in hell I'm trying this.
ScorchinBeats 2 years ago
does it matter how high u can jump? if it does, can you give me some advice on how to jump higher?
jigsaw666puppet 2 years ago
@jigsaw666puppet
try air alert 4 workout chart
acrorun 2 years ago
@acrorun wats dat?
jigsaw666puppet 2 years ago
i just did it and it worked (conffidence is 50% of the backflip)
seriohappy 2 years ago
Çok çok teşekkürler. Böyle dinlerken iyi de yapmaya kalkışınca insan cidden zorlanıyor.
melik173 2 years ago
Sana Carteki öneririm Diğer tutorialların arasında mevcut
acrorun 2 years ago
Good tut. Im scared of snapping my neck xD
TeamEclipZ 2 years ago
very good tutorial just by looking even tho i can't understand XD
RockerAds 2 years ago
it seems very helpful oh just if u could also make it in english !
chenqueno 2 years ago
im working on it
acrorun 2 years ago
Subtitle added
acrorun 2 years ago
sürç-i lisan ettiysem affola.
acrorun 2 years ago