@muka0906 I love her backscale pivots, they are so powerful. Aliya Yussupova, Alina Kabaeva, Olga, Aliya Garaeva, and Trofimova I believe, have completed almost a 720° pivot. Oh and Lukonina.
I believe its basically a really low turn on releve. Much like an illusion, (where your face meets your leg instad of keeping the 90 degree angle) you need to lift your heel slightly or else you will stop yourself. Hope that helps.
I have a question...why a gymnast does those turns that Kapranova is so good at that...those turns in penchee I think it is called...are they rotation on the ball of their foot (just is a really low releve) or is their foot totally flat?
Wow, her last backscale pivot was more than 360°!! very good!!
muka0906 1 year ago
@muka0906 I love her backscale pivots, they are so powerful. Aliya Yussupova, Alina Kabaeva, Olga, Aliya Garaeva, and Trofimova I believe, have completed almost a 720° pivot. Oh and Lukonina.
ptboy18 9 months ago
@ptboy18 I love Trofimova backscales too :)
muka0906 4 months ago
lol look at the hair under her bun! lol
annabessonova1986 1 year ago
she looks very messy but i love her costume and her music....anyway i hav so say she is very flexible and talented
seriex5 2 years ago 7
She is one of the most flexible rhythmic gymnasts i've ever seen.
BrennanPatrick14 2 years ago 2
@BrennanPatrick14 and clymnsy too
diorio83 1 year ago
@BrennanPatrick14 and clumsy too
diorio83 1 year ago
Perfeita!
vivimah13 3 years ago 6
This comment has received too many negative votes show
I hate her, she seems like a ....CLOWN
rekontratati 3 years ago
one of her best routines. she still sucks horribly though
Stella1love 3 years ago 3
I really like the outfit. =)
BlueTornado8 3 years ago 11
very good
jelpidios 3 years ago 6
very nice
bibbybab 3 years ago 6
I believe its basically a really low turn on releve. Much like an illusion, (where your face meets your leg instad of keeping the 90 degree angle) you need to lift your heel slightly or else you will stop yourself. Hope that helps.
LVdancerbabe 3 years ago 4
They do it on releve or on flat foot if it is a "tour lent"
xcassssx 3 years ago 7
I have a question...why a gymnast does those turns that Kapranova is so good at that...those turns in penchee I think it is called...are they rotation on the ball of their foot (just is a really low releve) or is their foot totally flat?
Lyssenk0 3 years ago 3