How to Sleep Better : Wake Up When Light to Sleep Better

[pungoo100]

I found this guys blog who posts different tips and ideas to help with insomnia that arent just "take ambien or exercise more! its more unorthodox and actually very helpful tips. he also adds entertaining stuff like nightly song suggestions to help you sleep. He only has a few posts but hes been updating them regularly. Its pretty cool some of the stuff he mentions, Id say its worth at least checking out.

Here's the link, hope this helps!: insomniaticmeats.blogspot.com

[indiantrax33]

i wanna disrupt her sleeping patterns



[addeex1]

Lol, "Look right into the light"

I see a picture and it's idiotic xD

[GestiefelterKoeter]

i just followed your orders mylady..but i actually drink the light to get up...a coke light. but turning the light on might be healthier! you are quite pretty...what about some rendez-vous?

[georgeburns80]

Good tip! And it's backed by research.

[pianolla1]

sweet lol ... i like this women she is funny !!

[rasputin7095]

hehe, I love how crazy she is - awesome vids

[humanechange]

You gotta rise above it, you gotta harvest the good energy and block out the bad. Harvest energy, block bad. Feel the flow, feel it, it's circular. Its like a carousel. You pay the quarter, you get on the horse, and you go up and down and around...in a circular circle with the music, the flow, all good things. Finish on a good note. Harness the good energy. Block out the bad, harness good, block bad. All good things Happy, feel the flow, circular.

[ChrissRedfield24]

this fuken shit dint prevent me from fallin asleep in class!!!SHUT UP

[jwmvb]

i cant sleep well:P but i need to workt til late in the night haha so none of this will really help me:P

[sunghui78]

do more videos!!!!!!!!!!!!!!!!!!!!!!!!­!!!!!!!!

[hidicker]

yeah she doesn't get all her words out perfectly but who cares? she gets the message across and as a result has helped a lot of people (myself included). Thanks!

[ilikevidsandcoolstuf]

sweet im going to ry that in my room i got this big ass fat ass ugly light you got its in a awesome lamp ill look at it

[PersianKhavos]

get the fuck out of youtube

[mind123123123]

I like the way she talks, she exudes a child-like enthustiasm that's adorable. Great video.

[has6word]

i really think the video would be better if she spoke better English, don't you think

[googenshlagen]

Yeah, she's kinda incoherent...

[jason08l4u2]

good videos