cute kid man... im following ur work-out program now and voted for u as best body. i find myself looking at pictures of u like everyday lol... im not gay its just good insperation :P
i actually started working out like 9 months ago... i really wish i took a "before" photo cos my transformation is pretty epic, i did bi's and tri's 2 days ago and my tri's stil hurt lol, those skull crushers r beasts.
I love you Daddy!
gtzderlin 8 months ago
Awwwwwwwwwwwww!!!!!!!
AshillaBeige 1 year ago
mega cute
can't wait to see what you guys are like in a few years
TheSapphireDragon1 1 year ago
@TheSapphireDragon1 thanx bud and he is SOLID built, so I think he is gonna have a great built! G.
capetownII 1 year ago
@capetownII : well he has a great mentor
how old is he now?
TheSapphireDragon1 1 year ago
@TheSapphireDragon1 thanx my friend. he turned 4 last month. the doctor reckon he is gonna be 1.95M tall! towering above my 1.75m - lol!
capetownII 1 year ago
@capetownII oh i see
how is your work out coming along?
TheSapphireDragon1 1 year ago
I'm sorry to say that your son is more muscly.
deGUEV 1 year ago 5
@deGUEV yeah...he is gonna be a strong boy! G.
capetownII 1 year ago
cute kid man... im following ur work-out program now and voted for u as best body. i find myself looking at pictures of u like everyday lol... im not gay its just good insperation :P
paulback89 2 years ago
thanx bud. truly wish u much success my friend. hope to see your transformation vid soon! G.
capetownII 2 years ago
i actually started working out like 9 months ago... i really wish i took a "before" photo cos my transformation is pretty epic, i did bi's and tri's 2 days ago and my tri's stil hurt lol, those skull crushers r beasts.
paulback89 2 years ago
Skull crushers are death
biggyjurss12 2 years ago
really amazing! excellent discipline.
I would love to have your program.
I'm 53 and work out 3 days/wk. Gettting serious about diet and general fitness.
Health and vitality are blessings from God.
Thanks, we'll actually meet in heaven!
harvard1636 3 years ago
Hey matey could you send me your routine, or what you ate when you were bulking up?
boo67476 3 years ago
hey can you send me your routine, im hitting it hard now and need some guidance.
Frit0Pie 3 years ago
Just send it. Hope it helps! G.
capetownII 3 years ago
@capetownII could u please send me your routine aswell?
ChinkWalker 1 year ago
you guys have the same haircut hehe.. looking good man keep it up!!!
Frit0Pie 3 years ago
lol! yeah, mine is due to old-age baldness! Thanx for the comment bud. Wish you a GREAT day! G.
capetownII 3 years ago