Strength and speed training - Old school Russian style
3:34
Added: 1 year ago
From: HoopDreamzWithBilly
Views: 2,123
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  • jumping rope is really going to develop the speed alright????

    groganhgh 10 months ago

  • @groganhgh

    yes, yes it will. have you not seen ffloyd mayweather junior?

    crackmanzful 8 months ago

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