Kettlebell Circuit Training, stpetefitness.com
5:20
Added: 4 years ago
From: bruce5891999
Views: 1,658
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  • good routine i know its mainly for cardio but something that would help in those run lunge twists would be to go deep and slow so you can really hit all the little stablizer muscles.

    Bigturns33 3 years ago

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