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  • Moon hasn't had a real highlight since he left the raptors.... which sucks cuz I love the guy

  • that was fukin awesome

  • toronto is doing really good this year

  • Since when are the Raps ever on ESPN...

    Also, you kids are arguing about how hard it is to JUMP IN THE FUCKING AIR?

    Just when nerd internet fights couldn't get any worse...

  • Go to Theverticalsummitdotcom. Replace "dot" with "." A site dedicated for people who increase their vertical. It's free to sing up. You'll hear from people, true and proper approaches in it not just me, as well as sound knowledge, so you don't ever buy program but rather create your own individually.

  • and w8 have we been arguing because u thought i said Verts=genetics nah man i worked hard to get my verts and am still working on it. slap in the face? no no no u must be thinking the other direction and lemme tell you one thing, i didn't do squats to get my verts up. do u know the Mvp program i bought the CD and did the exercises and calf raisings and i know verts don't run in the family because i am the highest jumper in my famiily so chill man u didn't have to go the far length.

  • Yeah, it's the other dude that I'm suppose to argue but 2 on 1 is shit. You've insulted me for using youtube and think it's only life I get. But it's not so I show you my strength which you are ignorant and I explained anyway. So, from half suppose, I'm more knowledgeable than you'll ever be and I'm dean of medicine 200,000$ a year which you've douched, while comparing it to NBA. You don't need programs. Just learn something yourself.

  • so we kl den. klkl den thanks for da advice. one word of advice yh when u talk about verts and genetics yh and ppl are ignorant about it try make em understand but if dey refuse to den u can do it da hard way

  • *Jumping High really is simple. It's not genetics. What do you know about genetics to jump. Nothing? Don't base on your silly ass intuition. It'll only help you drink your kool aid. KID!

  • Who the fuck said jumping isn't simple u twart. yh i am a kid but it seems i am the brains in this convo. ok sukulovstravinzky lets give up calling each other cock sucking piece of shits and argue like men cuz it really is getting boring cuz we both seem to be right but if u wanna carry on insulting each other thats fine by me, be my guest. if u kl wid dat holler bak

  • j0hn468, OH MY FUCKING GOD! You sir are fucking talking to yourself!!!!!!!

  • I forgot, Lebron James trained. He record 270 pounds of body weight, lean at roided user. Because If he's light, he wouldn't squat more thus weaker, slower, and less vertical. Yes, lifting weights doesn't make you slow. It's exact opposite- It makes you stronger, thus faster and quicker sprint and jump. Most people will say, it makes you slow ones they see this bulky monsters lifting weights but in truth they have standing vertical of 35" or more with dead fats at 300 pounds of Body weight!!

  • Bitter much? All the facts are straight slap in your face! Squatting is only way to get far in vertical. You call the same insults you should say to yourself typing, "u". Cock sucking piece of shit? Who's the slave? It is you who should do some little research because jump ain't genetics. It require painful ass in the gym.You failed and you have no strength near mine plus lower vert or lower height.

  • now now who that fuck is on about cocks and shit huh who? you, u always talk about cocks and i think it's because u like em especially white ones lol go to sleep and find someone else to argue with. talking about lifting 500ibs and NFL drafts u don't sound like a 'DEAN' of medicine to me fam. u are a sad person and u must hate ur self u taking it on other ppl because u can't bear to see ur mom with other men at night. yo u need PROFESSIONAL help. Please don't diss bball it's pat of my life.

  • Jumping really is simple:

    1. Max Squatting effort for maximal strength

    2. Explosive work for force rate development.

    3. Plyo for reactive strength.

    I don't need pro help. I'm more knowledgeable than you'll ever be.

    I did not suck cock my entire life. Maybe you because your jokes are only good in the kindergarten play ground masturbating with your friends. I live in Australia. Fresh first world air!

  • look at you, see how stupid u are. u are as dumb as my 2yr old dog or even dumber. my jokes i don't drop jokes friend am not a joker unlike some ppl and speaking of kindergarten the kids there will be bored to death if they hear them and yo am a playa i don't masturbate unlike you though that masturbate when u look at ur dads picture

  • Not including the horse power. Horse power is overrated.This means Ones you've increase your raw squat IE from 300 to 365 without regards to BW relativity you'll gonna also increase your vertical. This is inaccurate. What if your BW - Squat relative didn't increase? Most high leapers and these "niggers" you're talking about, TRAINED and had hard time on weight room. I know because I know vertical. Other than that, they don't really increase anything. They just do strength maintenance.

  • I'm not doing many reps as it trains mass and endurance which makes you slower. I only do max effort squats. I did 500lbs 1 time. At 405 pounds max squat you'll be easy to do 245 pounds in 25 reps which you can't squat at 1 rep cuz you're just a bum. Max squat ting effort is the only way to train vert which is fortunately activates all the fast twitch in your body. The idea is maximal effort in minimum possible time. And that's what vertical leap is. 3.5 body weight squat is 55 inch run up.

  • Attempt it, and you'll disgrace your face straight to the floor while a white cock is waiting for your throat. Make sure you do that squat rack only not squat cage. Got more vert? If you think 35 inch is bad running vertical, look up NFL first round drafts cuz I'm still working on a 50 inch run up which is predictable at lean.

  • @sukulovstravinzky,like i said stop begging it, stop praying to BE black, don't get jealous of black ppl cuz we got better verts and bigger dicks and you. 35 inch runup vert and you have tha guts to compare urself with NBA player.you must have lost ur mind FOOL. i,a 14 yr old 6 ft 4 and a half has a 47inch runup vert and a 35inch standing vert. you really should beashamed of urself u cunt.Claming to be handsome and shit. piece of advice.don't show ur face next time cuz i nearly had heart attack.

  • Bruh. First I don't give shit about slavery you got. I'm not white. About other race. Look up Kadour Ziani who holds The highest running vertical, 56 inches and dunks at free throw line below 6 ft tall and many says he's white but his not. Nate Robinson dod not show us free throw dunk. Easy fag. I know you sucked cocks that's why your angry at white men. My country is in Europe, first world. Second, Please stop envying my 405 raw squat. I'm really 23 years old.

  • yo fuck you. u hear me. fuck you. saying am gay u know are you mad or something wat about u man, u have a man for a father and 23 or twenty fucking nine what does it matter the fact remains that u still type like a kid. man ur a sore loser man u know nothing about verts ur a gay cock sucking piece of cumed shit. and all ur insults are so lame that i laugh when i read em. white boy get a fucking life shit i don't fucking know why the likes of you even exsist and wtf is on about slavery.

  • @sukulovstravinzky, i watched your video...............PLEASE MY FELLOW YOUTUBE SUBSCRIBERS I DON'T MEAN TO BE RACIST OR ANYTHING IN THE COMMENT I MAKE BELOW PLEASE. Yo 29 yr old muthafucker, you piece of shit lifting 405IBS only once. how the fuck can you compare urself to NBA players. And second of all ur a fucking white boy..........i mean what gives you the right to come on the internet and use the word NIGGER. you retarded cunt saying ur too 'HANDSOME' and shit. Stop begging it. am not done

  • There you go! Watch.

  • TRANNIES!

  • @ sukulovstanskiy

  • This is NBA's channel. Whats mockable in debunking other people's ignorance? Youtube and internet is big! It's not some cheappy place to be! Look up Dwight Howard's channel. Respect internet. It's technology. It's real world! You didn't invent it! It's in the field of quantum mechanics and physics. It's real!

  • Comment removed

  • @sukulovstravinzky, u really are funny though calling me a redneck needle dick and using ur MAMA jokes i'll rated u for that but don't forget we not in the 80's and am sure u just a white kid writting shit on a computer and at ur age u still watch PORN, damn ur a sore loser. and am sure u one of those nerdy kids who use the comp to express their feelings becasue of MAMA and PAPA abuse u all day, and point of correction i don't only watch ball i play ball BITCH.

  • The point is, you are ignorant dumb ass who think knows vertical = genetics. Sad, sad sad! I'll be strong, got more vert and explosiveness than you'll ever be while you're wondering what could have been while you're drinking the kool aid and doing shits that just won't work for everybody including Jamario Moon. It'll regress him thousand times! You're ignorant.

  • yo yo yo i thought we forgot about the argument. Yo drop the case man it's not gonna lead anywhere. and it was 321noble1 that spoke about hops. regress jamario moon? kid got hops man just drop the case man i cba to type on youtube no more. No offence. Bless

  • CBA. I don't give shit if your vert is 25. Basketball is still easy. I don't care whom I writing vert with. Point is I will squat 3.5 times body weight at 55 inch run up vert. I'm dean of Medicine well over 200, 000$ income a year. Just like a star player's in NBA.

  • i dont why you are so bitter about this. is it because you are not good enough to make money out of playing basketball? and by the way a star nba player earns about 10-100 times more than you do

  • No. Only Lebron James. But My money is accurately 4 times better than yours! Bitter? I know you're not in NBA and I'm good enough to play NBA since basketball is nothing. I got more knowledge than Lebron since all he do is play redneck game of basketball which I could do just the same. I'm just having fun debunking people's ignorance. It's scientists who made your world not a silly undergraduate nigger.

  • lmao, you are obviously a uneducated attention seeking troll. just for the sake of argument the minimum nba salary is 500,000 dollars, which is twice of what you are supposely making. dean of medicine my ass, you are probably too poor to afford community college

  • It's average in as many, not in range. Example, There are more stars that earn 500,000 $ or less than it is to millionaires. I've seen star players myspace and twitters that had written income roughly 150,000 $. Afford community college your fag ass. That's where you study and you're a poor teenager. Keep up the good work scholar no mock intended. I'm 3 years to lifting. Gotta upload old video I have: 405 pounds squat at 210 pounds body weight.

  • @sukulovstravinszky calling lebron james an undergraduated nigger, what gives u the right to call him a NIGGER. And u and ur socalled fucking scientists can come suck my long black dick. Dean of medcine my black ass

  • see yh i hate it when ppl chat shit on the internet i mean who gives a fuck if u earn 200,000 a fucking year. U will squat 3.5 fimes body weight at 55 inch run up vert............get a fucking life. U look at basketball and think it is easy. Hw old are u, 30 or 40 and u still typing like an 11 yr old. and don't compare urselfs with NBA stars and if you think basketball is that easy go play in the NBA den u piece of shit and go do ur fucking squats. ignorant fool.

  • Oh yeah. I'm gonna upload now. 405 squat old video. Tell dude who write, "So ur gay" That I'm not gay and he won't be able to suck my dick.

  • ya u bitch

  • Don't call me bitch, I don't need to get your little moneys in sucking PUSSIES of beautiful women! I could pay it but I'm handsome. IT'S FREE!

  • cafaleeeeeeeers! i wanted ariza more though

  • lol'd at this. haha

  • What the fuck man! My comment got removed and this useless words of yours appeared in my screen! Fuck spammers.

  • haha. it's none of my business man and it is not my fault. i just lol'd at what you have commented on this video and replied.

  • Fuck you woman's part! Let me put in some one serious argument here - For one, NBA is bullshit. Another one, Basketball is completely easy talentless shit which is everywhere the same!

  • I agree. Hops is not genetics. It's nothing but an easy neurological functioning(mostly learning to adapt and relax the antagonistic muscles) but far worst of all, I learned that it's basic athletic ability. I could even call Nate Robinson as an average gym rat or athlete to be generous.

  • @sukulovstravinzky, NBA bullshit, BASKETBALL EASY Talentless shit?........c'mon did ur mom or dad tell u dat or did u find out first handed cuz i think ur mommy told u dat. Basketball is a male sport and not a female sport and if it is so shit why do u watch basket ball videos?

  • That don't mean anything. Yes, basketball is fun and YOU watch it but that doesn't make basketball hard. So accept your redneck needle dick. Shove it back forth the basketball's pin hole and stop watching your mom's porn.

  • yah sukulovestavinsky u fagget hops are like 90 percent genetic u ever balled b4 dummie

  • Good argument there. Tell us what you've done in hops then.

  • Why the heat got rid of this guy is beyund me

  • Cuz Cavs need to win next season.. as instructed by Mr. Stern :D

  • cavs

  • matt devlin said moonwalk? wtf i hate this guy, swirsk was so much better :(

  • Um...that wasn't devlin, that was some ESPN announcer.

  • knnkl

  • whoever got dunked on in this video, I cant see who, got MOONED!

  • pretty sure its tayshaun prince and jason maxiell

  • ahaha two amazing blockers too

  • yes they are.. :)

  • It's Theo Ratliff...who else would it be?

  • man everytime I see the Heat playing Moons never on the court.

  • pissed that moon is on the heat now

  • MOON WITH THE MOONWALK!

  • Ok..... Nowadays with the scores getting so high its good to have a Bruce Bowen type defender. He can always get a shot. Defense is something that is a lot harder to teach someone.

  • Lol go to hell bruce bowen is a ball licking fag that plays dirty. He has no defense at all. Unless you call breaking someone's arm/foot or any part of their body defense.

  • Well fuck you bitch. If you want to be known as a true defense stopper then you should measure up to the best and that is Bowen. He has been doing it for years son.

  • LOL very good comment, even though I can only 70% Agree with you I have to lough about it!

  • He's in the top 10 for defensive player of the year every year. You clearly know nothing about basketball if you think Bowen isn't good defensively. He's matched up against players like Kobe and Chris Paul every time they play.

  • its because he has long arms and hs body is so light

  • no he has so skill other then dunking and he doesnt to it as much now because calderon doesnt pass to him

  • yea its true that moon is underrated

    i think he should dunk more cuz he has massive hops.

  • and can you believe this guy was in the 2001 draft, but wasnt signed until july 2007 by the raptors

    6 wasted years

  • Detroit - "should send the Raptors a message...." BOOM!!! lol!!

  • i like jamario moon he is one of my favorites

    and he can dunk past the freethrow

    how do i kno trust me u wouldnt attempt to do it if u kno u couldnt...and he didnt know he had to have a partner for the first dunk so thats also to...and he had a 720 dunking waiting for the final round of the dunk contest

  • no moon doesnt suck and we know this

    bosh is the best one on the team

    but moon is my favorite because he can dunk ans shoot the 3

  • fuck u ultimatesupremedrago, go back to sucking on dick you fucking piece of shit

  • dude whwat is ur problem every video i comment on u commentback to me,,,, u look 4 youtube fights

  • ive been tellin u that 4 ever

  • also block,steal and lot more.

  • yea moon is underrated

  • and you are a RAPTORS fan.. you should be ashamed of your self... Where you drunk when u made that comment?

  • exactly ultimatesupremedrago ur a raptors fan and ur sayin this stuff to apollo i like everyone on the raps

  • He could fly

  • /watch?v=q3-bD9bPAek

  • JAMARIO throwin it down...always...all day!

  • jamario can fly

  • MONSTTERRR that was crazy

  • /watch?v=3wW5NhP5RNg

  • raptors are alright.. they dont have much chemistry, but i dunno i enjoy watching them (maybe cause im canadian) but no they are not my favorite team

  • raptors dont have much chemistry? what are you on drugs? all the international players have friends from the same country on the team, bryan colangelo did that so the players feel more comfortable!

  • I dun know why ppl are hating on the raptors...they are one of the few teams in the NBA that are actually developing players unlike the celtics that just buys stars. Plus Ignorant Americans need to shut the fuck up...I remember Raptors beat the spurs and celtics this season...so they have a chance if they work hard

  • america hates the raptors cause their the only canadian team in the NBA. well heres a fact 4 u, CANADA INVENTED THE FUKING GAME! so don't go on bitching about how much they suck. Cause without them, u wouldn't even be playing the game. And 1 last thing, ur presidents a jackass.

  • I agree with .....plopopy 100%

  • LOL. im from USA. And ur my heroo. lmaoo rofll yea get em canadian. =)

  • ohh right that guy was from canada :p and yeah raptors r doin really good this year

  • You're just mad because the Raptors got revenge and eliminated the Nets from even going to the playoffs.

  • raptors all the fuk alll hterz

  • learn how to spell detriot before you decide whos gonna win the nba championship

  • detroit* heh..

  • haha you spelled detroit wrong haha dumbass

  • Dang fucken fat americans coming into our fucken raptors topic and talking shit..... REAL KOOL..

    go fuck ur sister in the fucken addic.

    raptors all the way fuk detrouit, fuk celtics, fuk orlando( does not include howard hes sick!) fuck jew jersey , fuck gold warriors and fuck utah cause there just shit and will NEVER win a fucken play off and btw for all haterz about raptors out of 50 teamsi guess. raptorz were one of dem and we won the 3 point shoot out so dun hate ur lil cock suckerzzzzzz!

  • wow

  • he better be back in the dunk off next year

  • dbz kills nba

  • Jamario Moon is a walking highlight :D Lets Go Raptors lets beat the Magic

  • /watch?v=1UEOZGFzPas

  • wow flames your a faggot, why are you talking shit about a whole country. go fist yourself you piece of shit

  • that dunk was horrible..

  • your horrible

  • apollo 33... wat else is new?

  • boring

  • jamario moon is overated, he shound not have been in the dunk competiton, he sucks balls.

  • how is he over rated?? I mean most of the time he's dunks don't even get on the NBA top 10, they'd rather show a lebron or kobe lay up.

  • how does he suck?! he has maaddd hops, and hes a great all around player. Has a nice jumper, is pretty good with the 3, and hes amazing. If u watch a raptors game, ull see jus how good he is.

  • ya he should of been in the dunk contest. Gerald Green or maybe Dwight Howard even though he had only a couple good ducks shouldn't of. The Dunk contest isnt about shitty little props its about skill. Jamario Moon was the best dunker in that competition.

  • Wow be realistic, there is no way the Raptors are gonna beat Orlando, i'm a Raptors fan and anyone that says they are gonna win that series is an idiot

  • you call urself a raptors fan and ur username is CP3 FOR MVP...........

    Raptors fan indeed

  • There's a difference between being a fan, and being a retard. I'm from Toronto, and the raptors are shit right now. They're another 1st round exit.

  • ay man imma piston fan and i was kinds pissed when the raps moved up to the 6th spot over phili cuz my boys a raps fan and we would went to go check a playoff game. but listen, they can beat the magic man. they just gotta get they minds right. who knows, we might catch u guys in the second round aha

  • that was cool hearing from a pistons fan, im telling you we are happy to be in the 6th seed cause the pistons will own us :S we got a better chance vsing Orlando :D

  • conthemon your and idiot. the raptors have a good history dominating the orlando magics every year. there not a first round exit this year, just a second round exitt

  • raptors will win you band wagon bitch faggot....hahaha

  • raps suck

  • damn mark madsen made a spetacular dunk !

  • /watch?v=HjyTSnazpPI

  • Moon kicks his right foot forward when he dunks, like a young Kevin Garnett.

    Course I don't think KG, or anyone for that matter, can consistently get as high as this kid does.

  • /watch?v=HjyTSnazpPI

  • Nice preview picture. HAHA!

  • Raptors all the way!!

  • Go Pistons!

    Raptors fans are just salty.

  • salty, what the hell does that mean. anyway, were not playing you the greasemonkeys anyway. go fix a car. orlando is gonna get merked.

  • lol, what?? raptors fans are "salty"?

  • Fuck Pistons, go Raptors.

  • amen. detroit are so arrogant

  • fuck pistons! fuck raptors! go celtics!

  • fuck pistons! fuck raptors! go celtics!

  • tomahawk

  • piston's are gay

  • shit thats big

  • how r da raps lozin to da heat right now by 4???

  • the heat is coming up in the world faggot

  • wtf stfu yuh rass yuh was i talkin to yah ass shut up like shittt

  • btw GO RAPTORS!

  • fluck the raptors GO PISTONS

  • fuck da pistons

    celtics will own yo asses

  • agreed

  • Go Raps, nd all you americans dat talk shit can suck a dick str8 upp, Toronto Raptors all day!

  • I agree, GO RAPS!!!!

  • if you didnt know there was a team called the raptors then you oviously dont pay alot attention to the nba

  • ha u must be a noob for not knowing hu the raptors r...they have to hella good players chris bosh and jose calderon

  • lol your funny... cuz a real basketball fan wouldnt even joke about that. I dont understand why you would joke about being so ignorant as to not know all the nba Teams. I a apoligize if you are (sux to be you)

  • Go Spurs Go

  • moon walkin

  • Lulz I thought we were supposed to be friends...

  • wtf were the raptors doing on abc? lmao

  • fuck you faggot. You americans dont give us any coverage and when we finally do your dumbass has to say sum stupid shit.

  • yea u fucking faggit, u pieces of shit should go back to playing ur hockey in a dungeon and sucking on maple syrup u dicksucking assclown

  • fuck u dude...we invented bball so shut the fuck up...every1 who thinks bball is american is ffreakin retarded...thats right bitch look it up and next time dont speak about canadians cuz u dunno shit about wat we do

  • Bball was invented in the us but you r right it was made by a Canadian. I dont know why people hate canadians they have done a lot. Steve Nash took us to the playoffs 4 times.

  • exactly man...this dude is makin fun of canadians and he thinks were shit...man weve got a lot of talent...like steve nash a multiple time mvp...no offence but the only sport americans can claim is football and next to hockey...thats my fav sport

  • ur an idiot, go fuck urself u canadian trash piece of dogshit..no one gives a shit about u and canada, the raptors suck dick

  • How mature.

  • how?

  • there a good team..good teams play on abc

    dont hate ..just appreciatee

  • true dat brotha.

  • wasnt that cool of a dunk he does it every day

    plus that was his only FG of the night