FAT TO SKINNY Reality Show!

[sh4d0w2k9]

Dough can u please help me? I checked this video of yours and its great but i just got a tiny problem. I heard u mentioned that the healthy food u made includes pork by which i ak forbidden to eat due to religious reasons. I mostly tend to eat food like e.g. chicken curry n stuff i need help to think of a healthier food and one that is suitable to eat. Would appreciate ur help thanks.

[FATtoSKINNYguru]

@sh4d0w2k9 I understand :) pork is not a requirement, simply folly this rule "Protein and Greens will make you lean, Sugar and Carbs will make you large"

[jaytrain21]

When they got marrid. Was he like 15 and her in her mid 20's O.o

[1BlackCotton]

Yea... actually the sugar is the enemy for gaining fat because sugar activates insulin and that's it.. youre become a store machine.

[mzMayka]

I wonder what's the update on this family, I would love to see them now.

[mrswilg]

Gotta try this, the foods look great!

[moneymotivated007]

That was amazing!!!! 30-60lbs in 45 days? Another reason I bought your book... Gotta try this out

[MUNIEKAECKO]

GOD BLESS YOU DOUGH FOR BEING SO HONEST CONGRATULATIONS

[nikitaa]

This works so far and makes complete sense!! Thanks Doug!!! The forums are great as well!!

5lbs already in 3 days! And I am not starving myself at all

[FATtoSKINNYguru]

@nikitaa Glad to help :)

[DaphniRealsBrooke]

I just bought this book and it made so much sense. I can't wait until I become the AFTER

[simsguildwars]

God damn she's big!