Lecithin is a generic term to designate any group of yellow-brownish fatty substances occurring in animal and plant tissues, and in egg yolk, composed of phosphoric acid, choline, fatty acids, glycerol, glycolipids, triglycerides, and phospholipids (e.g., phosphatidylcholine, phosphatidylethanolamine, and phosphatidylinositol)
Or you just simply may correct it for "soy lecithin" :)
be carefull with eating nuts or seeds or any food rich in polyunsaturated fats.. if your metabolism is strong then the liver can destroy those fats but it u have metabolism problems those fats just slow u down more!! they r antithyroid, they cause insuline resistance, and go rancid easly.. u can learn more from dr.Ray Peat and Broda Barnes!! have a nice day
Congratulations!!!!
VivianSipas 1 month ago
Hey do you know Mario Salazar he's my best friend
alexthedj1 2 months ago
Hey do you know Mario Salazar he's my best friend
alexthedj1 2 months ago
LECITHIN is NOT a vegan product!!!!
Lecithin is a generic term to designate any group of yellow-brownish fatty substances occurring in animal and plant tissues, and in egg yolk, composed of phosphoric acid, choline, fatty acids, glycerol, glycolipids, triglycerides, and phospholipids (e.g., phosphatidylcholine, phosphatidylethanolamine, and phosphatidylinositol)
Or you just simply may correct it for "soy lecithin" :)
TheYulizarina 3 months ago
@TheYulizarina I am pretty sure he used GMO free Soy Lecitin or he would not have called this pie vegan in the first place...
NuclearNympho 2 months ago
be carefull with eating nuts or seeds or any food rich in polyunsaturated fats.. if your metabolism is strong then the liver can destroy those fats but it u have metabolism problems those fats just slow u down more!! they r antithyroid, they cause insuline resistance, and go rancid easly.. u can learn more from dr.Ray Peat and Broda Barnes!! have a nice day
SaturatedFatsLover 3 months ago
Is it actually possible to get truely raw maple syrup?
marthadevilwoman 5 months ago
What pie pan is that you are using?
AGoodWomanDiji 6 months ago
love it...raw food is amazing.easy to do, healthy, delicious...
elagrotaa 8 months ago
were do u get the almond meal from and the lecithin. pliz let me know l really want to try this recipe.
Maivepo1 10 months ago
@Maivepo1 Hi there! I always get them from my local health food store. Don't know where you live but
if there is such a store near you that's probably your safer bet. cheers!
MyHealthYoga 10 months ago
this was a really good dessert for a birthday cake ;)
bobchillaxd 11 months ago
@bobchillaxd Glad to hear that :)
LifeMattersChannel 11 months ago
Thanks for sharing!!!!
Orchidsrviolet 11 months ago
dude you need a plastic spatula. LOL , i just made the cheesecake hope it tastes good,thanks 4 sharing
maby2980 1 year ago
yes, thank your sharing. I'm going to try this!
soysauce55 1 year ago
@soysauce55 Good luck! Let us know how it went :D
LifeMattersChannel 1 year ago