Everflex cardio bag work out

[GQ023]

good shit man...work on your footwork then you will be good bro

[skateboardbeast]

@GQ023 thanks man

[chuteboxe200]

A heavy bag would be better, plus join a boxing gym if you have not already.

[carlosb1]

Yes work on foot work and i think the space is ok.. you don't want to be another looser boxer who wants a 400 by 400 meter ring.

[RJJP4PKING]

when you throw punches you should fully extend especially with your straight punches or you will not generate as much power. also you need a bigger area to do this exerciser. decent left hook though.

[skateboardbeast]

@RJJP4PKING thank you for the tip

[REGRETAM1N]

aren't boxers supposed to be light on their feet? you shuffle round like an OAP round the supermarket