I am a skater and your probably all thinking, dude what the fuck you dont need know ice bath but let me tell you after a day of hurling yourself down stairs it helps alot
@ProjectFuze yeah, in this video, it was in the middle of winter, it was brutal. I stay in for about 12 minutes. It does rejuvenate you, but its no fun. lol.
@Greathoof Yeah it was. Its already winter here, and the pipes were frozen, so I didnt need much ice. It was very cold, but it helps alot. and its very invigorating.
man that takes balls. Respect. Knowing how beneficial this treatment is does not help you in the least to actually sink yourself in the cold water. Respect.
I `d recomend eating lots of Kiwis - because they contain a lot of natural vitamin C wich is going to help the body both in coping with the cold and in coping with inflammations.
Since i eat stuff rhich in vitamin C my healing from a hard wooden dummy session goes much faster.
@blacksilkblacksilk thanks. its funny you say that. I actually do eat alot of kiwis. And yeah, that water was very cold. Winter plus cold water doesnt add up well. lol
@foodcubes he obviously has a spotter, the person working the camera.
pep3773 1 month ago
I got stiff neck after watching this video. It's not easy to bend your head while watching.
yojgee 5 months ago
get ur knees in there! at least that's where my inflammation is from playing soccer!
gonzo1483 6 months ago
I am a skater and your probably all thinking, dude what the fuck you dont need know ice bath but let me tell you after a day of hurling yourself down stairs it helps alot
skatesomerset 8 months ago
during my football season i had to get in the ice bath for 15 minutes because i injured my upper back. Fucking sucked.
ProjectFuze 10 months ago
@ProjectFuze yeah, in this video, it was in the middle of winter, it was brutal. I stay in for about 12 minutes. It does rejuvenate you, but its no fun. lol.
randyds5 10 months ago
I found this quite beneficial, gave me an excuse to raid my freezer for ice, haha, its Summer, so I reckon it's not as bad for me as it is for you.
Thanks a lot for the info mate, cheers :)
GabbysMyKittyRawr 1 year ago
Man, you are crazy :D
I hope it really has some use, 'cause that looks damn cold :D
Greathoof 1 year ago
@Greathoof Yeah it was. Its already winter here, and the pipes were frozen, so I didnt need much ice. It was very cold, but it helps alot. and its very invigorating.
randyds5 1 year ago
Thumbs Up
man that takes balls. Respect. Knowing how beneficial this treatment is does not help you in the least to actually sink yourself in the cold water. Respect.
I `d recomend eating lots of Kiwis - because they contain a lot of natural vitamin C wich is going to help the body both in coping with the cold and in coping with inflammations.
Since i eat stuff rhich in vitamin C my healing from a hard wooden dummy session goes much faster.
Take care man, and much respect.
silk
;-))
blacksilkblacksilk 1 year ago 3
@blacksilkblacksilk thanks. its funny you say that. I actually do eat alot of kiwis. And yeah, that water was very cold. Winter plus cold water doesnt add up well. lol
randyds5 1 year ago
@randyds5 I know it ice baths work, but you should probably get a spotter so you don't accidentally die.
FoodCubes 1 month ago