Added: 1 year ago
From: FitnessEveryday
Views: 361,782
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  • thanks for posting this.

  • i like it i plan on doing zumba so this is cool to practice cuz i got zero sence of ritme and timing

  • Mi gusta

  • Wow, very impressing,,,

  • thanks for posting this.

    its great moves for good work outs.

  • Lawl!!!!! I can't believe this is what I'll be doing in the next month or so! Though i might tick my mom off and secretly learn from youtube vids hahaaha!

  • I remember my dance classes after i left school (some time ago now) and i can still keeep up!! I'm attending caterham zumba powerjax. :) great vid too

  • i have sense of rhythm, but this is so quick, and they don't actually show how to make the moves :(

  • My Mother lost weight under 6 min!I could't belive it!It was a miracle!

  • @bartorzech2 I hope your not lying cause im gona recomend it to my mom.

  • hey hey! Have you considered - fast abs magic (search on google)? Ive heard some amazing things about it and my buddy got really defined Six pack abs and lost crazy amounts of weight with it.

  • Hoping this will give me some rhythm if I do the three vids 3 times a week before Prom lol :)

  • i just did all three of these videos. I am 27 weeks pregnant so i modified a tiny bit of it, but went for it! Great workout, great video! Easy moves to pick up

  • O that was good!

  • this is good!

  • I do zumba

  • this is a great video, love it........

  • AMAZINGGGGG !

  • das macht spaß und hält fit - ich mache es einmal pro tag...

  • first time ever trying zumba and my legs are burning and my heart is racing. thank you for the up load I will be doing this one again!!

  • Omg, this is awesome!!!! Thank you sooo much for the upload!!!!!

  • Comment removed

  • the one on the right looks lost

  • she is moving to freaking fast that even the ladies in the back cant keep up.............smh.....it may be effective but if i cant get the steps and keep up how will i burn fat

  • @dee7504 just keep moving this was my first time and I probably did get half of it right but i kept moving and I got a workout!

  • this is really fun

  • I agree thank you so much :) I've been wanting to lose weight and I could afford to buy the DVD set and then I found you:) Thank you so much I will be seeing alot of you!!! And keeping you posted.

  • Thanks so much for posting these videos! Working out is kinda a new thing for me, and I've been wanting to try Zumba, but I don't currently have the time or resources to join a class, so I was super excited to find these entire routines online! They were fun, easy to follow, and a great workout!

  • liked the video, very tired, I hope my work and remove the extra kilos more .. thanks:)

  • love it!!!

  • I put the video full-screen on y tv and danced! awesome

  • i dont have scope to join in class. so this is really helpfull. can any one tell me do i have to maintain any diet for this.. is one part is enough for oneday??? suggest me plssssss

  • @alekhya90 I suggest you try all 3 parts for a complete workout.... they are really easy to follow & fun =D

  • Wo gracias thank you that was too much I was swear i about to faint I gota get fit and I'm only 13 , not fat just unfit

  • Enjoying the workout/dancing..... I'm 21 with 2 kids & going to the gym is not an option... this video helps alot, Im so tired but its worth it.... I want to get back in shape and have the energy I need to keep up with my 1yr old & 2 yr old =D

  • 10 people can't Zumba

  • thank you! never got round to joining a class so this really helps a lot! hugs fr singapore..

  • everything is going fine.... 0:46 hits you ,

    thinking: "wtf" *click off*

  • that was the best 15 minutes workout!!! thank you for sharing this video, i'm sure a lot of people benefits from this.

  • eu estou ficando cada dia melhor com essas aulas ...adoroooooooooo

  • Thank-you! Keep posting (:

  • i just did first 5 mins of it... and almost had a heart attack lol

  • @fireranger17 me too

  • looks like fun so,i'm starting tomorrow =) thx for posting this video

  • I just did the routines while watching the vid. I feel like I've lost 3 lbs already! I'm good and tired and will have to watch again tomorrow! Excellent instructor.

  • Chu chu cha!

  • I am dancing like an idoit the first time i saw it lol. I need a few more tries at it. Thanks for the video.

  • No offense to the person as an instructor but the people in the back don't seem to be doing the moves the right way at all. The lady to the right is barely doing anything. The lady on the left is at least trying but her form seems a bit off. The only way any exercise, including zumba, is effective is when you are doing the moves like the instructor is telling you to.

  • thank you for sharing this video i can do it even at home.......[:-bd]

  • this is tame and nothing like the Zumba class I take

  • @rayka37 It's titled "basic"

  • Respond to this video... Thanks for putting this up!

  • Whats the first song??

  • really fast!!!!!!!!!!!!!!!!!!!!!!!!!!­!!!!!!

  • Thank you for posting!

  • Thanks for posting. So generous for those preferring a home workout.

  • I see Zumba is a lot of fun!!!!! I will start tomorrow morning

  • I found this in my school website :D

  • jez I just had a kid four months ago and I really was looking forward to doing Zumba and since I can't afford a class this is really helping me out :) THANK YOU SO MUCH!!!!

  • this is jus as good as going and paying for lessons. thanks uploader. i can now do it in the comfort of my own home :-)

  • Could you wait for the dancers next time, soccer mom of 3 on the left looked pissed.

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  • Zumba is like dancing so its fun and it works. But, if you wanna bur fat very, VERY fast try the Arabic belly dancing fat burning video. It works!!!!!

  • @zile666formless do u mean this one? coz i wanna burn some belly fat!

  • @zile666formless i mean this one /watch?v=K1lT2J0IiUE&feature=r­elated

  • @zile666formless Orrrrr, you could do them both, one right after the other. No pain no gain, right? :D

  • how many calories do you loose with just these 14 minutes of workout???!

  • I sweat a lot I think that's good but I take five minutes break after every dance I don't know if that wrong please tell me

    P.s

    Thanx for the vid I wasn't so sure to join a class but I am now I thought I would look stupid cuz I don't know how to dance tern out I'm a good dancer ☆*:.。. o(≧▽≦)o .。.:*☆

  • @nickjloveme2

    Nothing is wrong with you - everyone sweats when they dance with her - and she is always saying "the last one" and then she NEVER stops!!! We'll keep going!!!

  • I'm sweating already! Thank you to the uploader! I love this so much but I think I discovered a bone that's out of place so I'm hurting. :(

  • im at 2:10 and im dead tired

  • !!!!THANK YOU!!!!!!

  • Simply Great!

  • i feel tired jst by looking at it O.O

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  • good music! :)

  • Thank you to the one who made this video. I finally found the steps not so hard to do. God speed! :)

  • really great training....will be using some of this in my own workout...thanks!!

  • can somebody give me names of songs that have been in this video?

  • @Kendzioro bombo assesino in a slower speed

  • awesome girls!!!!!!!!!!!

    im gonna join in a zumba session now :)

  • this is hard! and ive taken ballet for over 10 years!

  • @isavecows I totally understand!!!!!! I took Ballet for 14 years(I had to stop because I ruined my ankles with pointe) I can barely get through class.........

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