Back Flip Progression

[connorhughespk]

awesome man. try to star standing up rather then chest down and rely more on the swing of your arms,and throw your momentum upwards rather then back. goodluck man

[nuttarokuku]

wow i got a lot of motivation Thx man

[MadCheesecake]

focus on jumping straight up. then tucking in. also, try not to bend down so much before you flip. :D good work thoug.

[shadetheninja666]

Damn, I think I am wearing a helmet when I try....O.O

[DaFluxHawk]

@shadetheninja666 wearing helmet makes u heavy :(

[HisAirnessJordan23]

the problem is he's not jumping upwards

[fredbob6]

lololol faceplant

[GHardstyler]

your going down far too much :L

[SEBBLALONDE]

just as DaRussianz said, you should jump up, the more vertical u jump the better, and also, remember to always look in front of you, and soon as you spot your landing release, you will get a perfect landing

[DaRussianz]

when you do a backflip you want to jump up! then tuck your kness towards you !

[chainlinkdreams]

determination at its finest, was that a miniature schnauzer tryin to throw you off?

[gogoplants45]

the guy got his butt messed up

[bunshine8plutz]

nice work! im working on mine to, i can do a handspring, but its hard cutting out the hand part... ive heard from other people that its best not to bend your knees past 90 degrees, they say you get a better spring. also, focus un jumping UP first, most concentrate too much on the spin and dont get the necessary air.

good luck!

[taxdodger75]

now you just need to do it on flat ground with NO pit!!!!!!!!!!!!!!!