Added: 4 years ago
From: jasonpollockbiz
Views: 178,738
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  • Zangief !

  • awesome man!! I'm trying to do the same thing right now. what was your workout plan?

  • That not the same guy don't be a ass

  • gay

    

  • thats awesome dude but please dont be a douch now that you're ripped

  • Holy Shit!!!

  • If ppl in america starts to work out.. they'd be one of the hottest ppl ever

  • Hey man! Awesome results! I'm a little over 300 with the same body type you had.

    How the hell did you get so lean... and with no extra skin problems? I really hope to hear back from you man!

    Thanks!

  • HOLY SHIT

  • holy shit fair play, tell me did you have to get the op for the excess skin?

  • Your commitment is astounding!!!!!!!!!!!!!!!

  • Wow! Great job, bro! Give us you secret-Please>

  • im 16 used to weigh 220 worked out for 3 months and now i weigh 170 and im still going hard on the workout hopefully i get to 150 in a few more months

  • @AnXxiieTyZz keep in mind your gender and your height. if you strive for excessive weight loss, you might actually get rid of some muscle

  • how did you manage to drop that much weight in less than a year without loose skin? Im not hating, just curious because thats pretty amazing..

  • HAA its funny wen fat people think they're jacked!

  • Chubby or fit you're pretty handsome :3

  • This video was really motivating! No more World of Warcraft! Im off to the gym everyday thanks to you, man!

    // Platmat14

  • i think this guy over did it!

  • you looked like a big old strong O lineman before you worked out

  • WOW, ur the man!

  • all it took was 15 years lol

  • @zuperkid93 he accomplished all of this in a year. it says in the description dumbass.

  • have to admit thats sick but am i the only one who muted it? haha

  • when he dies god is gonna say " oh no son you dont wanna go to heaven thats for ... well they are what you call normies. SUPER HEAVENS BEST FOR YOU SON.only beautiful ppl allowed." :P

  • can i do that superman

  • I respect you !

  • you sir are an idol

  • GOOD GOD LOOK AT THE SIZE OF HIS LOWER JAW!!!!!!!!!!

  • RESPECT !

  • Comment removed

  • Amazing, how did you do this??? You are super ripped! What did you eat? Did you lift weights every day? Are you stronger now that before?

  • I bet he got fat gain

  • congratulations man thess kinds of things show me that its possible

  • Sick Bro! Congratulations! I was at about 300 at one point and am a short guy at 5'5" so i was even bigger looking than what i actually weighed. I started a gradual lifestyle change back in 03 and now i'm at 183. It's been a struggle. Ive plateaued numerous times. Currently i'm stuck at 183. have you had those moments? How did you continue the weight loss through them? Sup with loose skin? Did you have much left over or did it pretty much shrink up?

  • I know your journey man I went from 290 and right now I am at 210 but the goal right now is 180! It's been 6 months but well worth hitting the iron and the track! See you at the finish line!

  • roids and implants

  • Have a question, you have only taken off and then trained? or by train decreased? ;)

  • To jaquin thanks my man.

    To jabbes88 I hear ya on wanting to be there immediately. Just try and be a little patient. That way you will be even more successful both mentally and physically.

  • Great work man!! Wow, what a feeling of accomplishment you must have!

    I'm in the middle of trying to do the same thing, started about a month ago and have been intensively dieting and exercising. It's tough, but when you start to feel all the muscle in your body.. So rewarding!!

    I just want to be at your stage now though haha

  • Easily one of the best transformations I have ever witnessed. This is beyond mere congratulations.

  • wish i can do that

  • How in the hell you do this I am losing weight from walking but I don't want to be flabby extra skin after the fact just working out rigorously shaped you like that? You eat better as well? Really am interested since I obese and don't want to die for my kids and myself.

  • OH MY GOD!!!!! What an amazing body, UNREAL! Congrats on your amazing body! I am trying to loose weight too, but I am no where near your physique...You should be modeling because the photos after the "boom" I thought you did do modeling photos...Just keep on doing what you do and CONGRATS..WHAT A BOD!

  • But HOWD YOU DO IT

  • Did someone say steroids?

  • how tall are you dude?

  • well i like the song and this video is super amazing and motivational, if i am losing motivation, i select this of of my favs and watch it and get my ass to the gym! good stuff man! its hard work!

  • i like it when you had powerlifter look lol

  • could you tell your workout and diet?

  • WOW!! Gorgeous.... u have done very well!!! Congratulations (belated)... WOW!! 1 thing... some hair on the chest.... that will be the killer!! Ouch...... Maintain it!!!!

  • Can you help me with what to eat for diet?

    all i know is 5+ meals in a day, but like what foods?

  • dam man good job. howd u do it?

  • OH MY GOD!!!!!!! this is AMAZING!

    please tell what you did to achieve that

  • You are my Motivation man! awesome video!

  • those are some serious cheekbones

  • i'm sure u get asked alot, but how did u do it? did u follow a set plan?

  • U did it and thats very motivating, ok gym here I come. ha ha.

  • what is this song?

    dude i cant believe you changed so much yu really give me and my brother hope becuz we are also big

  • congrats u did it

  • wow did work out or did you run also

  • i liked him at 0:33 AFTER THAT HE LOOKS TOO SKINNY

  • Wow! Congratulations on your weight loss. Videos like this, especially yours inspire me to loose my weight. :D

  • so???? what did you do to get those results??

  • i know ur probably so much healthier now,but i actually think u were sexier and hotter wen u were big and hairy!

  • amazing you are a true inspiration.

  • Dude, you rock! You're totally unrecognizable after all that fat loss.

  • how did you do it? can you plz tell me what was ur workout and diet like? thank you

  • I can not believe! you were so of fat! I'm fat but was more, 6 months ago I had a stroke and I always thought that was impossible thin face, I like how they look your jaws ... incredible transformation, left me shocked ... greetings from chile, south of the world

  • neck very poor, rest awesome!

  • @nielormielor I guess theres always one.

  • u love fat burners dont you?

  • how the hell did you do that its amazing

  • Comment removed

  • I have one maybe stupid question, but please answer me honestly. Are stronger now than before or you were physicaly stronger before the weight loss. I mean can you bench press, dead lift, squat greater weight now or not. I know that your training regime was strictly bodybuilding and not strength training, but i see it interesting to see if such great weigth loss donmgreaded your strength or not

  • Great work bro.. You changed your life... All you have to do now is change your style of shitty music

  • Good point. I used to go have this video set to some really cool music but Youtube removed it do to copyright infringement of course. The music I have now has nothing to do with anything. My little video is nothing without it's original music.

  • @jasonpollockbiz what kind of excersices did you do! omg awsome job man! please if you can id like to know what you did to get a body like that! riped!

  • @PreLudeLoveR67 I can tell you the secret to having a body like this. Hard work, dedication and no excuses. Every body reacts different to diets and excercises, just try and find the right one for you but as long as you are training hard and have a clean diet, you will alwas get fitter, faster and stronger. Stay natural and good luck ;)

  • @jasonpollockbiz sorry, I discovered this video after the song was changed. What was the original song? As for Superman, I think its a fine song

  • @pokersuperstar lol!

  • respect brother

    respect

  • You look just as good big as you do slender!!!!!!

  • really admire what you've accomplished

  • big or slender you are a beautiful man...

  • fucking amazing!!! You are fucking stunning!!! Focus and dedication....always moving more and eating less, but better as well.

    That does it!!!

    I am going to shave my body and get started on doing what you did. Then I am going to gloriously let all that hair grow out like it should be. Sure wish you would acknowledge our comments....

  • Sorry for the slow reply. The comments had stopped for a while so I haven't been paying that much attention. However I am very very flattered by your comments and really appreciate them. Good luck with your mission my man!!!

  • You are just short of a "miracle man", bud. That is the reason for the accolades. Don't lose all this good Karma you have been getting. To appease those giving you these blessings, I would suggest you get an audio track to your "fat guy gets buff" vid, about your workout/diet regimen, or do a new one, preferably with the hair grown out fully. Stop shaving!!! The hair is connected to your immune system and stronger because of it. And that is the truth, my friend. Shaving messes up protein growth.

  • D-a-a-a-a-m-n! Not only did you get buff you turned in to a super handsome hunk!

  • Thanks you so much !!!

  • Comment removed

  • ur really handsome

  • I'm sorry but I see 3 different people in these pictures. Was there cosmetic surgery involved?

  • I take that as a compliment. Honestly no there was no cosmetic surgery. I do have some loose skin you just can't see it on the vids. It is something I conceal quite well.

  • Conceal with all that hair I hope.

  • at 1:02 your thick goatee is HOT !

    Bring back your goatee and re-grow your body hair.

    muscles are nice, but no need to shave, your body hair is HOT !

  • at 1:02 you looked your best. The end result you look sick.

  • dude... you got old.

    from a nice guy to an asshole model.. hehehe

  • did you get jaw implants? nice transformation

  • yo its that gut from FAMILY GUT at 3:40 GIGITY

  • Dude did you really use steroids? I'd like to give it a try!

  • no way.. unbelieveable!!

    msg me for a free invite to lockerz

    (join before the site goes public)

  • see, and people say steroids are bad for you. this should go prime time "latest headlines" STEROIDS ARE GREAT !!!!

  • verry good

  • congrats on your change.

  • you look good now (:

    good for you! maybe just put on maybe 10 or five pounds? you look kinda skinny!

  • one way to tell that people are using steroids is that there forhead and chin get bigger because steroids inhance bone growth as well as muscle and that guy's jaw and head is massive

  • another way to tell is hair loss and that guy has a full head of hair at 40 years old.

  • true i gess you just can just never prove that he has or has not. :s

  • steroids dnt do that growth does that!!

  • Steroids good stuff !!!

  • Fuck off.

  • Hey I really enjoyed your video....I honestly thought you looked very cute and cuddly in the beginning :) You look great now don't get me wrong but perhaps putting on a little weight would help, you look a little thin now.

  • dont tell him to put weight on that fucks with someones mind if they just lost 150 pounds just give em confidence!

    Bro nice video, hard work pays off!

  • thanks lots man!

  • you looked pretty good in the begining, looked like a bad ass lineman or powerlifter...congrats on getting ripped

  • Very inspiring!

  • i want my chest 2 be like that

  • how in the world... thats amazing! props

  • Dude, honestly, you looked better as a big power lifter. You kind of look like a cancer patient or something now. you should put back on about 25-30 pounds.

  • wow , u r da best , nice man , nice

  • gigittigigitti!!  Hahaha, Quagmire!! So true.

  • i dont wanna be that ripped

  • shall i cut my chest hair to b handsome? :D

  • awesome man. simply awsome

  • yo the song is sick whats the name of it?

  • this is cool :)

  • In your 'before' state, you still looked pretty jacked. You looked like a body builder on an 'off season' or something. But it's just amazing how ripped you look now, what's your body fat percentage like 4%?

  • nice ... very nice,  steoroids???????

  • deca or winstrol?

  • mh very nice 0o

  • That's a powerlifter turned bodybuilder. He already had an advantage. But nonetheless... Respect.

  • Oh My Gosh!

  • era molto + nazista prima

  • easy there Tiger. I am far from a racist. Let alone a Nazi. Strange way to insult a weight loss video.

  • fake!

  • holy shit, your bodyfat is almost as low as bruce lee had :) this is fantastic, congratz! and of u who have nothing else to say than "ROIDS", please shut the fuck up.

  • I didn't know this was achievable for someone of our body type. Well I'm not that big, but there is HOPE!! I'm already 75 lbs down , 30 more to go.

  • huge transformation...felicitations­!

  • Hairy Gorilla is a hotter sexier look.

  • yeeeaaah looks like drugs to me

  • whats wrong with being a gorilla?! muscle and hairy bod is very hot

  • yeah, maybe in the jungle!

  • dude how u have no stretch marks or loose skin?

  • I was asking myself that same question. That transformation is unbelievable though!

  • that must've been a hard workout.

    how about your strenght and power ?

    how much do you lift now and how much u did before?

  • you look so gay without the hair

  • ......but then again, Why is that so bad to "look" gay.

    and whats even more bizzar is why would you even comment on it?

  • omg you looked so much hotter before, you were a musclebear hunk, now you're just average looking

  • wow too much esteroids, that's bad

  • what did you take to do this in a year. im not over weight pretty fit actually but definitely not as cut as u at the end.

  • looked way better before , kinda had the look af a chipmunk

  • I have similar thing i lost 65 lbs in 1 year..now i just gotta get cut LOL!

  • he was better looking when he was big :)

  • What is wrong with being hairy? That is how men are suppose to be!

  • I reaaaally hate ur coment i would HATE to be hairy , why dont you stop shaving ur hair evan if ur a lady

  • I can't believe my f&in' eyes!!!!! THIS IS A EXTREME CHANGE OVER!!!

  • Damn, you were obese!

  • roids are making marvelus things didnt they

  • roids don't account for weight loss, dumbass. It's hard work and plenty of it. I have emailed this link to several people I know who are trying to lose weight and all of them thought it was inspiring.

  • windstrol v is relly helping for fat lost as well as packing muscle.I think its messing with the mind of the obese people to make them believe that they can achieve this in 1 year naturaly.

  • are u kidding..1 year.. u can EASLIY achive this in one year with good diet and hard working out/Cardio

  • yes so easy that bilions of dollar are spent each year on diet an equipement and still half of the american are overwheight.And where do you think all that super stretched skin went,SURGERY? VEEEEERY NATURAL

  • Thats cause noone has self discipline. if you diet RIGHT and work out youc an lose fat extremly fast and easy. half of america is not disciplined enough to stick to it. they go back to there old eating habbits

  • ya my buds on winny, hes losing weight fast im on Dbol and im packing it on pretty well. so Danny sorry bud, be inspired as much as you want its about 100bucks for a months worth of winny and it will do the trick.

  • Wow, you are truly gorgeous.

  • steroids and the process

  • well he went from a nasty farting smelling gorilla to a gorgeous guy, good job!!!!!

  • i know wow! he looks soooo different! hottie!

  • that gives me more motivation to keep on working out congrats

  • why is everyone hating. honestly do you people think he would have got laid more when he was fat or now, think about it.

    i think thats incredible looking at how beg he used to be.

  • he take off his chest hair, how?

  • shave or wax who knows

  • you could use more mass your head to body is disproportionate now.