1000 lbs Resistance Band Bench Press with Glenn Russo

[runnenback]

jesus christ....THIS IS POWERLIFTING. Dudes built to press big numbers and knows his technique. Any idiot that recommends benching without an arch will A. never press anything close to this. and B. will see nothing but pec and shoulder problems.Its not a ROM competition. He gets his lifts done. Period.

[jong8003]

where can i get a shirt like that

[ashrash33LN]

why does he i mean she have boobs

[BIGHOGMAN91]

@saltman dude I totally agree with with man, the guy has like 15 inch long arms and arches his back to wear he has a range of motion of only about 8 inches or so. If you want a real bench press don't arch your back

[humourguy5]

Fat ass

[tyzorg]

Arched back, shaky legs, bench shirt. Get the F outta hea'

[3Digga]

I'd just be concerned with knowing if I had a sack or not and the ability to wipe my own ass if I was as rotund as this basket of lard is...YEAH BUDDY

[MrBucket0fries]

jaba the hut on roids.

[saultman]

I am not so impressed. This dude is like 450+ pounds and his arms are like 15 inches long. lol I am 220lbs and have long arms and bench 465lbs.

[BUYTOON]

1. he has short arms so he doesnt go as far

2. he has the big belly/chest he can only go down so far

3. this video should not count for doing anything good cuz of 1 & 2 reasons

[Spt566]

@BUYTOON oh shut the fuck up troll

[KILLUMINATI233]

@BUYTOON you couldnt probably get anywhere near this though so dont hate

[ZEROSKATER19931]

@BUYTOON

lmao your right but he also has got a bench shirt on

[broncobaseball15]

Wtf... all he does is go like 1/6th of the waay down..

[sammcl16890]

@broncobaseball15 He got the 1005 to touch.

[91mccabe]

absolute chode

[johnmcll9]

you sir need to wear a real shirt. 

[Actuallityy]

When your just bulges out thay much and your arms are that short it makes benching a lot easier. nice either way though.

[InfectedFTW]

1:15 lol his arms look so weird

[nikolatesla08]

where did you buy bands

[courageous1234]

he should be able to do 600 raw with his size

[yasinpatel12345]

horrible spotter

[SkeptikFrags]

he has such short arms not like hes benching full what thinner people do. but still fuckin hard.

[WanaBeHoe]

@SkeptikFrags Yea man i support wut u say, not a fully range of motion, and yea still hard as shit lol

[0863534377]

ive never seen 100 lb plates before.. sweet

[paintballfreek1122]

@0863534377

my school has um

[0863534377]

@paintballfreek1122 there pretty sweet

[JS8700]

never locked out any of the heavier attempts.... so kind of pointless.

[UmagaSmash]

@Bwolf25 Well you find someone benching over 800 without a bench shirt. The guy can still bench over 600 raw he is as strong as they come. @schluffyRL That motion is how you have to bench when powerlifting you try moving the kind of weight these guys do RAW or with a shirt benching like a Body Builder you will never get close. They touch lower to bring in more muscle groups to access more power its actually the proper way to bench.

[swanseajack1]

@dudelookslikeeylady, the gbpf british sr record is 305k (671 lbs) set by dean bowring, current ipf world champ in 125k class, so yes its possible to hit 600 + clean :-)

[bwolf25]

bench suits are stupid

[JS8700]

@bwolf25 so are people who don't know the difference between a shirt and a suit....

[zekeg]

@bwolf25 no theyare not they help prevent against pec tears thats why alot of raw lifters hav joint problems faster than equipped lifters

[schluffyRL]

honestly, totally ugly and embarrassingly stupid motion

[Celeron525]

hes strong but since his arms are so short, its like a 4 inch rep, big ups to him tho, thats sum nutty strength lol

[NasaG33]

@ allah12311, yur supposed to have yur back bent when your benching, all the weight is supposed to be on your arms and shoulders. thats the right way to do it

[ExoticCarzRock]

haha to fat to get under the bar xD

[allah12311]

fat mother fucker i bet he can't do 300 with a good form.. he bends his back and he touches the weight with his belly wat the fuck!?

[nomitata]

dude you gota lose a lot of body fat..and get some cuts ripped...since u have that much strength ..it would look 100x better with that..but if u just like this..its hard to watch lol no offense.. feel kinda bad..but props on strength

[cyberkai99]

at he'd have to lsoe loads of strength to do so. In the bench press, bodyweight is just such a huge thing.

[PocketKremiums]

he is using good form, and he has tons of muscle tissue and his fat. Weighing alot is very important if you want to lift alot. It would be impossible for him to do that weight if he weighed 180.

[ukmale164]

@PocketKremiums I've been curious about. body weight vs amount someone can lift for a while. like the science behind it. Couldnt someones body adapt over time or is there a scientific limit for different weight groups of what the max is the can lift. hmm

[harryscrotum007]

your form is a joke. you go down a quarter the way, and where that rediculous shirt. take the shirt off and touch the chest, not the gut. you could probably do only 300 pounds

[Stumprrp]

your comment is a joke and rediculous, can you hold 1000 pounds? 800? 400? i doubt it, idiot.

[harryscrotum007]

I never said I could lift a thousand pounds. but I have been bodybuilding for 6 years taught by 2 guys that were competetive bodybuilders. I think his form is a joke, ya sure its a thousand pounds, but look? if you don't have any expeirence with lifting in profesional manner dont waist my time. and just let you know i can bench 365 with proper form so Im sure I could hold up in the air 500 pounds. what can you do?

[Stumprrp]

i actually have numerous RI and MA state records in powerlifting, im on my way to a drug free 600 bench @ 20 years old, ive squatted 715 for a triple, and deadlifted 630 in contest when i was 18.

nice try bud, but to insult a lifter like glenn russo who has benched over 900 in contest is a sin.

[harryscrotum007]

I was simply making a comment about this video with this lift. nothing personel against the person, I just dont agree with the technique, an oppinion. thats great if he competes where there might be some rules

[harryscrotum007]

I have hard time beleiving those numbers too because in your video you are pretty much just holding up 500 pounds which is fuck all. if you could squat 715 pounds then deadlifting 500 should be no problem even if you havent lifted for a while. just my expeirence. when I havent trained for a while I could still dead 495, then at my peeks doin 585 dead with proper form

[Dudelookslikeeylady]

on your way to a drug free 600 pound bench? is that even possible. the only guys ive seen hit that has been roiding up pretty good. what is your defeinition of drug free?