@beacher1967 Oh I love spinach dip, and with artichoke omg is that not awesome? But I wont eat that, I know I wont be able to stop myself from that binge if ever its in my house I will eat every bit of it LOL
I eat the omega eggs, ha ha, but I do force myself to eat fish every now and again, but it is usually hidden, like tuna sandwich with miracle whip, onion and celery or battered halibut with lots of ketchup.
@beacher1967 I don't so mayo anymo! Its mustard or ketchup only or I just wont do it. Eggs and oil beaten to me is like taking a bit bite out of a stick of butter YUCK! Never liked Miracle chit, for me it was always Helmans!
I hate fish. I force myself to eat it probably once every 2-3 weeks, but I dread it, seriously. Never liked it, used to projectile vomit as a kid until my mom finally gave up making me eat it, ha ha. I do freeze things portioned out, so can relate to you! Love your little booklet there. You rock. That cat is hysterical!
@beacher1967 You sound like my bestie Jennifer "Niffer", she hates fish & I ♥ it & have it so often its hard having her over where I can invite her 2 dinner I know she will say eeew no! U should never have 2 force yourself 2 eat anything U don't like though. There are many ways 2 get in the same fats & minerals U find in seafood in other types of foods. Seems these days there are alternates 4 everything. I have 4 cats, & an outside one, moms has 1 & they are all hysterical LOL
I love this video!! I do the same thing with portions...I have a very hectic schedule like most people, so it helps take the guess work out, and saves time when I'm in a hurry...BTW, your looking fabulous!!!! Keep it up!!!!!
Great idea putting the labels inside your food diary. I know that sometimes my fish doesn't have a nutrition label, so that would be a great reminder.
I like to portion out trail mix and banana chips, otherwise I will eat the whole bag. Love your food diary what a great idea, you even have pasted in the pictures! Beautiful cat!
haha your cat is too cute! I have started a food journal a long time ago but really need to start it up again. I tend to do them for like a week and get bored with recording my food, is there any way that would help me to stay on top of it. Because it does help me to lose weight if only I can keep up with the tracking!
LOL, great minds think a like. that is exactly what I do!! It works realy good, especially when your running late to get out the door for work. Just grab and go. Love it, have been doing that forever. I even do that with fruit salad. Cut it up ahead of time and prepackage it.
love the idea of portion control day thats a great idea wow thanks for sharing this vid big hugs mmuahz
Journey4AHealthierMe 1 month ago
I made it at Christmas but was too woozy to eat it, otherwise it would have been binge cetral. Never had it with artichokes. Do share.
beacher1967 1 month ago
Lol and I never liked mayonnaise, except in spinach dip. He he, now the differences come out, we really are sisters, ha ha.
beacher1967 1 month ago
@beacher1967 Oh I love spinach dip, and with artichoke omg is that not awesome? But I wont eat that, I know I wont be able to stop myself from that binge if ever its in my house I will eat every bit of it LOL
LosingDrea 1 month ago
I eat the omega eggs, ha ha, but I do force myself to eat fish every now and again, but it is usually hidden, like tuna sandwich with miracle whip, onion and celery or battered halibut with lots of ketchup.
beacher1967 1 month ago
@beacher1967 I don't so mayo anymo! Its mustard or ketchup only or I just wont do it. Eggs and oil beaten to me is like taking a bit bite out of a stick of butter YUCK! Never liked Miracle chit, for me it was always Helmans!
LosingDrea 1 month ago
I hate fish. I force myself to eat it probably once every 2-3 weeks, but I dread it, seriously. Never liked it, used to projectile vomit as a kid until my mom finally gave up making me eat it, ha ha. I do freeze things portioned out, so can relate to you! Love your little booklet there. You rock. That cat is hysterical!
beacher1967 1 month ago
@beacher1967 You sound like my bestie Jennifer "Niffer", she hates fish & I ♥ it & have it so often its hard having her over where I can invite her 2 dinner I know she will say eeew no! U should never have 2 force yourself 2 eat anything U don't like though. There are many ways 2 get in the same fats & minerals U find in seafood in other types of foods. Seems these days there are alternates 4 everything. I have 4 cats, & an outside one, moms has 1 & they are all hysterical LOL
LosingDrea 1 month ago
I love this video!! I do the same thing with portions...I have a very hectic schedule like most people, so it helps take the guess work out, and saves time when I'm in a hurry...BTW, your looking fabulous!!!! Keep it up!!!!!
kenneygirl8381 1 month ago
Great idea putting the labels inside your food diary. I know that sometimes my fish doesn't have a nutrition label, so that would be a great reminder.
tlhopeful 1 month ago
I like to portion out trail mix and banana chips, otherwise I will eat the whole bag. Love your food diary what a great idea, you even have pasted in the pictures! Beautiful cat!
catWmagick 1 month ago
haha your cat is too cute! I have started a food journal a long time ago but really need to start it up again. I tend to do them for like a week and get bored with recording my food, is there any way that would help me to stay on top of it. Because it does help me to lose weight if only I can keep up with the tracking!
samanthawds 1 month ago
LOL, great minds think a like. that is exactly what I do!! It works realy good, especially when your running late to get out the door for work. Just grab and go. Love it, have been doing that forever. I even do that with fruit salad. Cut it up ahead of time and prepackage it.
carnation038 1 month ago
Too funny with your cat!! Good tip.
VirtualPaul123 1 month ago
The book is a great idea
Yourpleasure721 1 month ago