im inspired to dust my treadmill off.. I started to get bored with the treadmill and stopped but i guess i could create some routines to jazz it up Thks for the inspiration.
Ok, so my treadmill arrived. I've done two 15 minute workouts so far and oh my goodness, you make it look easy! It's SO much harder than it looks when you do it but still loadsa fun! No doubt I'll go flying off it a few times til I get the hang of things. Haha.
@Jojiblossom I know the videos make it look easy. It's a great workout... more so than people know untilt they try it. I have fallen twice. Once when my daughter thought it would be great to climb through the top and shot through my legs, and a second time learning turns. Take it slow and don't be too hard on yourself. Have fun and be creative!
After seeing your videos and the Tracey Anderson clips, I've gone and bought myself a treadmill. Looking forward to following your example and getting my boogie on on the treadmill!
You did a great job choreographing your treadmill dances. You gave me lots of inspiration for my own workouts. Thanks for sharing. I would love to see what you have planned next. Awesome!!
That is awesome. I run on the treadmill and listen to my ipod. Lots of times i wish i could dance to the songs i'm listening to. You really did that perfect. Good job!
I would love to see how she looks now!
absoluteprimogenitur 2 weeks ago
im inspired to dust my treadmill off.. I started to get bored with the treadmill and stopped but i guess i could create some routines to jazz it up Thks for the inspiration.
nejlpenny 2 months ago in playlist More videos from sjfkaf
Some really strange things i look up on youtube...
StudioJARE 2 months ago 2
Ok, so my treadmill arrived. I've done two 15 minute workouts so far and oh my goodness, you make it look easy! It's SO much harder than it looks when you do it but still loadsa fun! No doubt I'll go flying off it a few times til I get the hang of things. Haha.
Jojiblossom 2 months ago
@Jojiblossom I know the videos make it look easy. It's a great workout... more so than people know untilt they try it. I have fallen twice. Once when my daughter thought it would be great to climb through the top and shot through my legs, and a second time learning turns. Take it slow and don't be too hard on yourself. Have fun and be creative!
sjfkaf 2 months ago
lolz.
adxoxocrisp 2 months ago
After seeing your videos and the Tracey Anderson clips, I've gone and bought myself a treadmill. Looking forward to following your example and getting my boogie on on the treadmill!
Jojiblossom 2 months ago
how did i end up watching this
smoketodie 2 months ago
ijust watched a dancing treadmill video on yahoo of some black woman doing it and she was like droppin low and doing 360 turns im like dammmmmmm lol
Strawberry1139 2 months ago 6
@Strawberry1139 i watched that too, she was bad ass! it was actually beautiful.
machinistchick 2 months ago
@machinistchick lol! i cant find it anywhere on here tho :(
Strawberry1139 2 months ago
@Strawberry1139 I watched her too... She's awesome!
sjfkaf 2 months ago
listen to the baby in the background
cottonellepuppy1 2 months ago
Wish my Gf could move like that
chazjamie30 3 months ago
Wow you look absolutely incredible
MyFashiongal 3 months ago
You have no idea what you look like to a serious runner haha. This does look fun though
DrKittles 4 months ago
Thanks for sharing.I broke a sweat just watching you =)
x555txt 9 months ago
Awesome!
jr23apayor 1 year ago
I have about 4 or 5 other ones posted. Feel free to check them out! Thanks for the encouragement.
sjfkaf 1 year ago
You did a great job choreographing your treadmill dances. You gave me lots of inspiration for my own workouts. Thanks for sharing. I would love to see what you have planned next. Awesome!!
Susan
AllAboutMyGarden 1 year ago
THAT WAS REALLY GOOD, I LOVE HOW YOU WERE ABLE TO STAY ON BEAT.
art15t 1 year ago 2
What a cool mom!
ramfitness1 1 year ago
You are amazing! Treadmill dancing is so difficult but so much better than running or walking.
marymargaretd 1 year ago
That is awesome. I run on the treadmill and listen to my ipod. Lots of times i wish i could dance to the songs i'm listening to. You really did that perfect. Good job!
strawberryfields789 1 year ago
Great job, Sarah! Love Avery giggling in the background. :-) So, cute when they start dancing with you.
nancysunshine7 1 year ago
Comment removed
nancysunshine7 1 year ago
you rock the treadmill!
metallivixen 1 year ago
oh there are two kids - so adorable )))
anyway, great take on TA's method
xyznaet 1 year ago
great workout, gal!
And I love baby's voice in the background: hey, look at mommy, what is she doing ;)
xyznaet 1 year ago
Very cool!
harmony1964 1 year ago