Wauw! I'm impressed. There was many exercises that i would try out myself. Your 1armer looked seriously cool and difficult and your frog stand think was sweet. I defineatly want to try that one out myself!
@ojofromsod Heyy... thanks for your comment!!! I apreciated it!!! When you try them, let me know... All of them is really enjoyable and acessible to do! Keep training! Best, Ale.
Wauw! I'm impressed. There was many exercises that i would try out myself. Your 1armer looked seriously cool and difficult and your frog stand think was sweet. I defineatly want to try that one out myself!
ojofromsod 1 year ago
@ojofromsod Heyy... thanks for your comment!!! I apreciated it!!! When you try them, let me know... All of them is really enjoyable and acessible to do! Keep training! Best, Ale.
acafitness 1 year ago
Enjoyed all but the pushup corta capim rotations looked really cool & accessible to more people- thanks for sharing!
NelsonYogaInversions 1 year ago