o my god shit I think I just became a fan yo, I played basketball for 6 years had to quit, because of work and now my lower back is killing me got any tips on what I should do?
behinddacurtain 3 months ago
cerratus, lats, shoulders, abs, legs and lower back...exelent exc..for a quick work out...try 5 sets of 12 reps...with minimn rest in btwn series!
ernestosarabia 2 years ago
best exc for abs and legs
Michael8Christian 2 years ago
o my god shit I think I just became a fan yo, I played basketball for 6 years had to quit, because of work and now my lower back is killing me got any tips on what I should do?
behinddacurtain 3 months ago
cerratus, lats, shoulders, abs, legs and lower back...exelent exc..for a quick work out...try 5 sets of 12 reps...with minimn rest in btwn series!
ernestosarabia 2 years ago
best exc for abs and legs
Michael8Christian 2 years ago