Er, obviously its more directed at females? You don't see her bench pressing 200LBS and looking like a wo/man. If you want something more 'hardcore' why don't you search body building instead. :)
forget the weights for the 'squats' and do it right (ass to ankles).
Those were anything BUT 'hang-cleans'...that was a good-morning upright-row press complex. Cleans involve triple extention recieving the weight in a full front squat.
Sarah has a fantastic body
lovely shape in all the right places
gremlin66n 2 years ago 2
Sarah has a fantastic body
lovely shape in all the right places
gremlin66n 2 years ago
That's truly amazing! I slashed my electric bill in half! look here: solar.xfollow.me (Copy to your browser's address bar)
iknowyoux 2 years ago
katrina > sara
slicvic214 4 years ago
Wow really helpful your shit is useless. That exercise are for little girls
crazieboy013 4 years ago
Er, obviously its more directed at females? You don't see her bench pressing 200LBS and looking like a wo/man. If you want something more 'hardcore' why don't you search body building instead. :)
MissAE101 4 years ago 45
they need it deep within...
stealther69 4 years ago
Cool! Merry Christmas everyone!!!
Omar
Internet Entrepreneur
LIFETIMERICHES.WS_
RetireAfterCollege 4 years ago
Senta no colo e t mostro zu emagrecer no find! haha
100% sucesso!
Sit in my lap and I show you how to lose weight on the weekend! haha
100% success!
tmrbras 4 years ago
soulless bitches pushing anorexia and excessive work outs on youtube
ipodkiller6 4 years ago
what is excessive about these work outs? and what has exercising got to do with anorexia???
designerkitten 3 years ago 12
rofl! If sarah looks like anorexic... I wish every girl has it too.
ipodkiller6 you are probably a fat ass...
bluetorch13 3 years ago 2
blast fat. sure...
mikaelsi 4 years ago
Question - I blew a ham sandwich this morning. Does mayo have carbs? Keep hookin girls!
youtube-dot-co-slash-hookertoast
hookertoast 4 years ago
yeah, I always do this with my friends I knew them on sugarmommymeet, meanwhile to build our ralationship
ellenmiss107 4 years ago
they are sooo fat
robbie23m 4 years ago
Merry Christmas
BeechSundowner 4 years ago
that trainer wants me
adameld 4 years ago
skinny is not in these days sorry you have to have a figure now they know that that girl needs a shape
trittalene 4 years ago
This workout is fake.
FakeComments 4 years ago 2
Sarah, need a date?
SpoonPuppet 4 years ago
thanks for helping me s s stretch it out lol
RAB 4 years ago
Loved It!
SexyMomLady 4 years ago
they forgot the most important exercises - booby push up and pussy play
gandalf117 4 years ago
perves......
beccaluvsmichael 4 years ago
MUAHAHAHAAHAAAA
midniteKnite 4 years ago
forget the weights for the 'squats' and do it right (ass to ankles).
Those were anything BUT 'hang-cleans'...that was a good-morning upright-row press complex. Cleans involve triple extention recieving the weight in a full front squat.
Better than nothing I guess...
arosch1980 4 years ago
I was surprised very much.
takao691150 4 years ago
I would LOVE to PRETEND to be doing a documentary and actually not even have batteries in the camera and just get to watch and drool.
pwnage0013 4 years ago
HOT
Revigoe7 4 years ago
gay gay gay gay !!!!!!!!!1
areopostal111 4 years ago
it must only be for guys to watch cause i do that everday nothing happens !!!!!
greenangelb4 3 years ago 4
Is this workout only for women? I would like to try it out myself.
directormikkell 4 years ago 4
id tap both of them
DryWetTowel 4 years ago 2
lewl
djvidd 4 years ago
I'd like to blast my interval all over her.
Bio98765 4 years ago 6
rofl same
lasthar18 4 years ago
thats whats up! i wouldn't mind filling those assholes full of skeet as they squat on my dick!
FearTheBuCkeYe 4 years ago
that's kind of really disgusting.
i think i lost my appetite. :/
sourxxjane 4 years ago
great workout! thanks
yeah i bet some of those could help w my back
=)
achampag 4 years ago 6
I'd tap Sarah dry like a maple tree.
Bio98765 4 years ago
Great workout vid! I love interval training, and it keeps me from getting bored.
HotMessProductions 4 years ago 7