Fit2Fat2Fit - Roast Chicken Recipe

[Rajce89]

you eat very healthy...good job man!

[dannywithnoodles]

Could you explain how you gained fat? I'm extremely skinny and want to get more meat on me so I can start training for big muscles. So how did you get fat?

[roflex2]

@dannywithnoodles You don't turn fat into muscle. That makes no sense to do what you are suggesting. If you want to build muscle you build muscle, you don't build fat?

Start by heavy weight training, and eat more, 3000 calories a day with 200g of protein a day and you will get massive very fast. Guaranteed. 3-4 heavy weights sessions a week, 3000 calories consisting of 200g of protein, trust me, you WILL get results.

[andrew30133]

paleo... aren't you afraid of losing the muscle you have?

heard you lose muscle very quickly without carbs

[roflex2]

@andrew30133 Not true.

[hungmg]

@SoeaOu What?

[hungmg]

@RacerXou1 Haha, fat with this meal? Are you a vegan?

[hungmg]

@Tjunproductions Funniest thing I've ever read..if you get a sore throat for eating baked/grilled food then you might as well just eat it raw.

[hungmg]

@underscoreibrian Dude, he was using correct grammar. Its YOU who use incorrect grammar so shut it twat.

[331GTnvan]

oh man reading these comments made me laugh

[roflex2]

@331GTnvan It makes me angry.

[spazcrunch]

@331GTnvan i know right! some of this questions...LOL!

[Tjunproductions]

Hey man, i not want to bother you but i have a comment. It seems you everyday eating baked/grilled things, wouldn't you get sore thorat of that then?

[qawis]

@Tjunproductions why the hell would he get a sore throat? You better go to the god damn dr. if you have that problem.

[spazcrunch]

@qawis LOL!! i was thinking the same thing. there are some really strange questions here on this vid

[roflex2]

@Tjunproductions No why on earth would you?

[spazcrunch]

@Tjunproductions hi. could you please explain to me why you think that? are you experiencing this yourself?

[marklethanarkle]

that looks delicious! thanks for the recipe!

[hungmg]

@xioownz No pic no proof, ujellybro?

[SoeaOu]

i love that santoku knife, what brand it is?

[SoeaOu]

two half spoon

[underscoreibrian]

Is that 450 deg C or F, thanks

[HaaJeHaa]

@underscoreibrian What do you think? Noone have a 450 degree celsius oven... Of course it's fahrenheit..... Think before you ask, this question is just dumb...

[underscoreibrian]

@HaaJeHaa thanks for the info, but in future references, please use correct grammar. I could hardly understand you. Cheers

[gnutsrocknroll]

he also eats this over the course of a week...it's not that much really.

[NotebookTracks]

How many calories do you eat a day?

[zaverdragon1]

his stove has 6 flame trays!!!!!!!! this man is legendary i only have 4 lol

[RacerXou1]

What the Fuck is that for a meal . . You just get fat

[ANeonTiger]

@RacerXou1 Eating roast chicken with vegetables makes you fat??? LOL Strong nutrition knowledge...

[SuckOnThisDailyVlg]

@RacerXou1 The Chicken gives you protein, the vegetables give you vitamins, are you fucking stupid? He's a bodybuilder going back to how he was, and thats how. Dumb ass.

[DeadwinSuh]

Reducing that sauce wouldn't be a bad idea.

[hungmg]

1st. Youmadbro?

[xioownz]

@hungmg U r second, Umadbro?

[themanthatrules1]

first