Lulu Bandha's Yoga Kira Ryder - Revolving Head to Knee Pose
3:53
Added: 4 years ago
From: LuluBandhas
Views: 2,400
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  • @urbanfreakk youre so gay. go to hell.

    lahuera15 2 years ago

  • thank you for this.. the rolling i can see is useful for releasing tight muscles/ligaments around the hip and pelvis.. sometimes this pose is seen as focused on the side body only.. i wonder if this can work for soas too?

    nagualspirit 3 years ago

  • Perfect; THANK YOU KIRA. Your lerned and expert advice will be utterly appreciated by all of those godly spirits that in trueness try to follow yoga and the meaning of it. God bless your soul today and always. XO

    CHERRYGARDENLANE 3 years ago

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