P90X Breakfast

[moos209]

Genius!



[ginabiolover]

Thank you that was excellent!!! I afford the P90x program I am a single mom with three teenage boys so every little hints I can get will help. I am doing muscle confusion by doing a completely different work out routine everyday and very little carbs. It's working I have lost 20 pounds in a month.

[sbfw1425]

@ginabiolover That is awesome. Sounds like you are getting great results. If there is anything I can help you with, do not hesitate to reach out.

[shelbyybrown0808]

Hey, do you use those egg whites from a carton or whatever ??

[tausra7]

SMH mann people could be sooooo dumb & unappreciative! It looks delicious bro.. But I'll try the salt!! Lol gotta try this soon

[lachrise83]

omg, this looks so fucking good, i want to sperm on it

[xxyolanditaxx65]

Ciao Rocco, questo piatto è la porzione per 1 persona??? quante calorie ha??? Grazie!!

[nkhnanisho]

YEA BUDDY!! GO RED SOX!

[Soniajeankhan]

Some of the comments here are dumb, obviously he is showing you the way he prefers his meal. You can add and take out ingredients as per your taste. I am going to try this tom. :)

[evanglillianlloyd]

have u made this dish with Ground turkey? i dont eat beef or pork.

[sbfw1425]

@evanglillianlloyd I have and it is just as good. I actually use ground turkey quite a bit.

[saleh2kx]

splendaaa ? he just lost my appetite.. But I agree coz we do have sweet n sour asian recipe and they real popular worldwide.. I am all for experimentation BOB

[rafa312804]

how much of this meal do you actually eat. is it 4 u and family.

[redbluegreenandwhite]

splenda? wtf

[MrHockeynut5]

Yummy no slender tho!!

[changokid]

looks healthy except for the splenda. You are going to spike your insulin adding that.

[HTC2971]

@changokid no don't know what you're talking about kid

[lowes2712]

Splenda is super bad

[buckwheat40]

@lowes2712 SPlenda has sucralose which causes cancer and brain damaage

[jlboveri]

Made this meal this morning, it will be one of my new breakfast meals. Very good!

[sbfw1425]

@jlboveri glad you enjoyed it!

[bugmanjsc]

Thanks for the info.

[bugmanjsc]

Is this one serving? If you were using the portion approach on P90X, what blocks would this count for? Thanks it looks good. I think

[sbfw1425]

@bugmanjsc yes it is. I believe it would be 3 proteins and one carb block

[xquickstrykex]

love that red rooster!

[SourDHKush]

Do you use any post workout sup? I know P90X® Results and Recovery Formula is available but have you tried it and if so, have you try anything else?

[sbfw1425]

@SourDHKush I actually do use the results and recovery formula and I really like it. I add whey protein to it, as well as glutamine. if you want to email me at my blog, I would be glad to help you out. roccocozzafitnessDOTcom

[SourDHKush]

Why do you put the beans and ground beef in it?

[sbfw1425]

@SourDHKush I like the taste of it and it adds more protein to the mix.

[SourDHKush]

@sbfw1425 oh okay i see you are adding extra stuff to the p90x nutritional program. Pretty creative. i am on day two and every meal i want to make, i am missing one or two ingredients.

[sbfw1425]

@SourDHKush Yeah, I try to find what works for me. The plan is pretty flexible so I like to experiment ;)

[sbfw1425]

I use 2-3 egg whites. You can use more if you want more protein. Let me know what you think if you try.

[takosmakos1]

how much egg did you need ^^?