Dumbbell Flyes Demonstration Video - Maximuscle
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Added: 2 years ago
From: MaximuscleUK
Views: 15,875
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  • this is an average chest exercise, but holding the dumbbells the way in the video works the deltoids more. for chest, the dumbbells should be held horizontally, not vertically

    tombstone569 5 months ago

  • Train hard

    MrMessi56 1 year ago

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