one hand bench press 270 pounds

[kornypony]

impressive , but you gotta watch out, have a guy spot you or something. someone i know got a couple of his front teeth knocked out from a failed bench press attampt

[ReBooooo]

Perfect!! sweet balance

[LiquidFastProduction]

what if it slips? be careful!

[meyt123]

You're amazing!

[kimera808]

This just kicks ass .

[96SL]

awesome man

[lankanhustler19]

Inspiration! 

[xfrenno2]

This is one of the best videos i have ever seen...

[dkblade27]

nevermind i see the other hand now lol. congrats man

[dkblade27]

i dont get it. how is this ONE HAND? wtf

[Tyler21Roy]

@dkblade27 Because he has one hand.....look.

[mmafun100]

GREAT JOB MAN!!!

[faltefalte]

Love the kid in the background !

[indianapoliscolts914]

Respect! Great job, dude. Definitely inspiring.

[Ceeert7C4]

holy fuck, this is amazing

[prankcallingisfun]

is this child pornography?

[SmexyPC]

just watching this video makes me realize how thankful i am for my left hand. god bless

[squatme15]

im not gonna feel sorry for you man your a beast

[amagad1989]

You're doin it good dad.. good thats gooooood! lol AWESOME

[amagad1989]

haha the kids voice is cool



[adfadfewfrewafawefaw]

you are amazing. love it

[ThePunk786]

respect for you....right from bottom of my heart

[sunlitekid01]

u sir are a .........FUCKING BADASS!!!

[fightstar62]

amazing

[hawaiidispenser]

Total respect for you and total "awwwww cute" for your kid cheering you on. Just a perfect video.

[TheUltimateQais]

Holy fuck that looks like like it hurts and really dangerous, but he did it no sweat.

[Seanmanjones]

Keep up the good work man

[juanchavez089]

My respects from Santiago Chile, your a beast hitting 270 like butter with no spotter raw strength keep up the hard work sir.

[takumisensei]

good job man!

[nappula233]

that looks so scary! gj

[Lilgavin2007]

A LOT of respect to you man coming from WALES, that takes skill and balls of steel mate...major props to you!

[JLaudio14225]

u b gay

[metalfang5]

This is awesome, dude--kinda freaky just because it seems like the bar could slip off, though it looks like it might be able to kind of rest in a spot. Keep pushing!

[Jakarta123]

omg..love this..and the baby girl voice too..omg.. ure such a strong person not only on the physical but mentally i respect the shit out of u

[bazookataj]

machine

[kingwls]

dude! nice keep it uP! and your kids a very supportive i can see that they are idolizing you big time!

[CephalicZyklon]

Wow man thats awesome keep it going bro niice

[luchmuchbol23]

Wow, Your a great person!!!!! I will know on push my self because of you!!!! Thanks and great job !!

[jinboke]

props dude

[TheSmajgol]

ur my personal hero now i cn only imagine ur motivation and all big respect!

[BeregiAndras]

wow well fuckin done mate thats good

[uyfvnm]

I take my hat off for you dude, I can't even lift that with 2 arms

[chipsmcgee]

Great to see such positive posts on you tube! Great video chap.

[LANGWOODTHUG]

whow!!!!!! doing something i cant even do with 2hands much respect dude

[kevinrmathews]

HOLY FUKING SUPERMAN JIZZ!!!!!!!!!!!!!!!!!

[workoutworld09]

much respect man i tip my hat to ya

[schratboy]

Way to go, dude. Great balance. That's a tough order with two let alone one hand. I love your son's encouragements!

[RealspitHiphop604]

omg very impressive man

[robbbert5]

DANG...Thats good but just be careful.

[GymMonkey666]

BE CAREFULL MAN! but man that is amazing but must suck to want to go to the gym and get big without 1 hand it must hold u back alot but i give u props nice work man

[bertowaite]

Im now pressing 335!!! Check out my video. Thanks again for all the support.

[bertowaite]

Thanks for all the commenting. This has helped me to keep pushing and setting goals. If I can do it, so can you.

[MrBrittol12]

Good job bro.

[phaedruslive]

your kid is great.

[pwest668]

onya! LOVE THE COMMENTING HAH

[useless241]

wait now I get it, I was like wtf he is using both ha... WAIT A SECOND!?!

anyway very nice job and keep up the work

[mouthpoker]

good bp! your son is a awesome camera man btw

[primevalindividual]

I am inspired. Keep it up man.

[ReMarig00o]

For those who thinks the title is ''misleading??'' one hand bench press=ONE HAND! Not one arm bench press.. go back to school.

[Mr95candyman]

doesn't that hurt? 

[bertowaite]

@Mr95candyman No. its all bone and thick skin. I just have to balance the bar.

[crashdummy40]

@bertowaite good shit man 

[wdb1111]

I didn't even realize that the hand was missing until the end. Well done!

[GatorsFan24]

that guy is a warrior. very impressive

[angus506]

misleading title SCUMBAG

[Mr95candyman]

@angus506 shut up cock!

[angus506]

@Mr95candyman go suck a cock you fuck

[Mr95candyman]

@angus506 childish belend why dont you just respect this man! hes probably more of a man than you will ever be!

[angus506]

@Mr95candyman pffft i can bench more, plus i got BOTH my hands, what a FALSE TITLE, and LAME accomplishment handicapped motherfucker

[Mr95candyman]

@angus506 dude at least i dont still like wressling stone cold steve austin and plus what do you get out of saying that i hope you burn in hell you fucking thick skined cunt your no better than the shit off my shoe! sort your fucking life out

[MrVinsanity08]

@angus506 Wow that's a really, really terrible thing to say. The man in this video can bench more than most people with 1 hand. Needless to say, I'm really impressed by the video.

[muzimuzi]

@MrVinsanity08 if he had benched that with litterly one ARM that wouldve been a worldrecord so he doesnt really bench it with one hand just one palm but still impressive a handicap person like that even lifts - i got so many pussies in my gym barely benching 100 pound with TWO healthy hands they should watch this vid

[mouthpoker]

@angus506

you seriously have issues dude

[100tonlifter]

Damn man...nice

[iBRINGyouVIDS]

your a fucking inspiration!!!

[bjapan96]

holy shit dude thats some impressive shit how much do you max out at?

[bertowaite]

@bjapan96. thanks. 300 without a spotter.

[kingvic97]

@bertowaite so do you actually work out your left chest or do you only use that muscle (those muscles) for balance?

[sketchypoutine]

no spotter = balls of steel

[Uinvestigate911]

Impressive bro. Cheers

nworesistance . com

[dt132005]

man this just made me smile so damn big !!!

[bertowaite]

@dt132005 Thanks. Glad you like it.

[Chavezmonroe]

What happened to your hand man? I have two hands and I got up to 270 once but I had to eat everything I could get my hands on and I weighed 230. Very impressive man.

[bertowaite]

@Chavezmonroe. I was born with out my left hand, but never use it as an excuse. Thanks for your comments.

[Straaawberrycake]

@bertowaite cool bro, cant you have like an hook but something that helps you balance the bar or holding dumbells i mean must be hard to get workout on ur left arm

[a68rebel]

@bertowaite Good job. My Brother was born without his left hand. He is a successful mechanic.

[JTJV2]

awesome!

[JustinStraussner]

good stuff!

[pakishock91]

Amazing man! Great work and a ton of respect.

[minireefer]

was like wtf is the 1 hand bench then i noticed after

all i can say is wow!!!! i cant bench 50kg

[DimmuBorgir007]

This is pretty damn impressive. Having that level of control with only one hand is amazing.

[BRETZERR]

Great to see you lifting like that bro - you are inspirational to watch. What a great example for your son! Keep it up.

[shootingman99]

awesome work!