To what extent do you key your workout off of Prilepin's table?
rhsalaska 2 years ago
@rhsalaska pretty much all my raw sessions are off the chart hahahahaha, it's in the optimal range for geared squatting though.
tigerak02 2 years ago
To what extent do you key your workout off of Prilepin's table?
rhsalaska 2 years ago
@rhsalaska pretty much all my raw sessions are off the chart hahahahaha, it's in the optimal range for geared squatting though.
tigerak02 2 years ago